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What can we do as dads to keep our kids healthy? And how can we improve our own health to have as much time with them, and our future grandchildren, as possible? Today’s guest, Chris Powell, is an expert on fitness and the psychological struggles that often come along with any wellness journey. He hosted the popular TV show 'Extreme Weight Loss' on ABC, where he helped numerous people overcome obesity. Today, he’s working on a new project called 'Move One Million.' It’s a daily broadcast designed to connect the world through movement. He also cohosts the 'I Needed That' podcast. Chris has dedicated two decades to helping severely obese people achieve their weight loss goals and found his life’s purpose in the process. We discuss everything from how weight lifting helped a young Chris build confidence to his struggle with substance abuse and financial ruin. His dedication to service has helped carry him through every obstacle he’s faced in life, no matter how daunting. Chris is a great example of how helping others overcome their own personal challenges can bring deep meaning and fulfillment to our own lives. Subscribe and ring the notification bell so you don’t miss a single video! Subscribe to the podcast: https://anchor.fm/emergent-order Make a tax-deductible donation to Dad Saves America: https://secure.anedot.com/emergent-order-foundation/dad-website? Learn more about 'Move One Million': http://moveonemillion.org/ Check out Chris's podcast, 'I Needed That': https://ineededthatpodcast.podbean.com/ Chris on Instagram: https://www.instagram.com/realchrispowell/ Chris on Facebook: https://www.facebook.com/realchrispowell/ _____________________________________ Our Website: https://www.dadsavesamerica.com _____________________________________ Outline: [0:00] Intro [2:26] Food needs to be enjoyable [7:08] Chris was the small kid in school [10:00] Becoming an amateur trainer at the school gym [14:37] Exercise science and human psychology [16:31] Chris almost become a commercial pilot [23:09] Local TV can change lives for the better [29:20] How do you start an extreme weight loss journey? [32:55] Every diet strategy kind of works [35:39] The link between extreme obesity and sexual trauma [39:49] Substance abuse and financial ruin [43:29] You can’t run from your problems [47:20] A victim mentality is the enemy of self improvement [49:46] Why do men struggle to ask for help? [51:00] Reality TV is ethically messy but still can do good [57:05] Does “body positivity” do more harm than good? [1:04:17] The pros and cons of working with your spouse [1:07:51] How to minimize the harm of divorce [1:17:06] Chris has found happiness in service [1:18:44] Bringing together tech, fitness, and mindfulness [1:22:30] Chris wants to help give people hope for a better America [1:23:20] Outro Dad Saves America is a channel dedicated to celebrating heroic fatherhood while teaching the next generation of fathers strategies they can utilize in parenting their children. We believe strong children come from a strong family. We’ve had many experts in the studio, including Jonathan Haidt, Dr. Drew Pinsky, Troy Kotsur, John Mackey, Ben Askren, and Adam Carolla. #chrispowell #fitness #healthandwellness #extremeweightloss

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Forget diets, meal plans, and calorie counting—this one small habit made the biggest difference. I started walking just 20 minutes a day. No gym. No stress. And the fat started melting off. ✅ Boost energy ✅ Burn calories ✅ Stay consistent Small steps = real results. 💪 Follow @2Simple2Fitt for more simple weight loss habits that actually work. #SimpleFitness, #WalkToLoseWeight, #TinyHabits, #WeightLossTips, #FatLossWithoutDiet, #EasyFitness, #NoGymNeeded, #FitnessShorts, #HealthyHabits, #ConsistentNotExtreme

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How To Stay Hydrated During Your Weight Loss Journey Day 63 75 Days Hard Challenge

In this paragraph, we dive into the inspiring journey of Alana Thompson, better known as Honey Boo Boo, as she works toward a healthier lifestyle. Following her mother's incredible 300-pound weight loss transformation, Alana has started making positive changes, including cutting out fried and sugary foods. Join us as we explore her dedication to healthier habits and how her family’s journey is shaping her future. #HoneyBooBoo #AlanaThompson #MamaJune #WeightLossJourney #HealthierLifestyle #TLC #Inspiration #CelebrityTransformation #HealthyLiving #RealityTV #FamilySupport

How Long Did It Take Kelly Clarkson to Lose Weight the Truth Behind Her 60 Pound Transformation

On FreightWaves’ retail and CPG show, Mike Baudendistel and Grace Sharkey discuss numerous trends for retailers and CPG companies in 2025. Chapters: :24 Transportation companies mobilize to support LA Fire relief efforts 4:40 Subscribe to the Newsletter 5:05 Retail trends to watch in 2025 12:23 Marketing Impacts of TikTok U.S. Ban 16:48 CPGs return to focusing on volume 22:20 GLP-1 use hits grocery spending #trucking #logistics #news ------------------------------------------------------------- SUBSCRIBE: http://bit.ly/FW-subscribe ------------------------------------------------------------- Follow Us! Twitter: https://twitter.com/freightwaves Facebook: https://www.facebook.com/FreightWaves/ LinkedIn: https://www.linkedin.com/company/freightwaves/ Instagram: https://www.instagram.com/freightwaves/

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Check out https://extratugg.com for goodies galore! Co-written by Travis Diffenderfer Edited by the Great ​⁠@Ganwho

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#quickandeasymealprep #healthymealprep #lunchmealprep #lowcarbpasta #heartsofpalm Hi friends! this weeks meal prep is sooooooo easy! Definitely no excuses not to prep and eat healthy for the week when you can put everything together in less than 30 minutes. I hope this helps give you some meal prep motivation! xoxo! Amazon Palmini Angel Hair Noodles: https://amzn.to/43TpgN6 Amazon Palmini Linguini Noodles: https://amzn.to/3QBpPrh Hearts of Palm review and taste test video: https://youtu.be/U0KEJ5up2OA Palmini videos playlist: https://www.youtube.com/playlist?list=PLMl4ubR9vJaTUcjPo1jZUrhqrrDeQZnki Kitchen things I love: As an amazon associate, I earn a small commission with no cost to you for qualifying purchases though the below links: APRON: https://amzn.to/3Y8repi MEAL PREP CONTAINERS: https://amzn.to/3WxuBpR contact me: [email protected] thank you for your support! xoxo! low carb pasta,low carb spaghetti,keto pasta,palmini,hearts of palm,keto diet,low carb diet,keto spaghetti,low calorie pasta,palmini pasta,pasta substitute,is palmini pasta healthy,is palmini pasta good,do palmini noodles taste good,palmini shark tank,keto,keto noodles,molly purcell,free upload,tasty,low carb,meal prep,lunch meal prep,food network,easy meal prep,quick meal prep,healthy meal prep,meal prep for the week,meal prep to lose weight,low carb pasta,low carb spaghetti,keto pasta,palmini,hearts of palm,keto diet,low carb diet,low calorie pasta,palmini pasta,pasta substitute,is palmini pasta healthy,is palmini pasta good,do palmini noodles taste good,palmini shark tank,keto,keto noodles,molly purcell,low carb,meal prep,lunch meal prep,easy meal prep,quick meal prep,healthy meal prep,meal prep for the week,meal prep to lose weight,keto shrimp scampi,national shrimp scampi day,low carb pasta,low carb spaghetti,keto pasta,palmini,hearts of palm,keto diet,low carb diet,low calorie pasta,palmini pasta,pasta substitute,is palmini pasta healthy,is palmini pasta good,do palmini noodles taste good,palmini shark tank,keto,keto noodles,molly purcell,low carb,meal prep,lunch meal prep,easy meal prep,quick meal prep,healthy meal prep,meal prep for the week,meal prep to lose weight,keto chicken alfredo,keto alfredo sauce,low carb pasta,low carb spaghetti,keto pasta,palmini,hearts of palm,low carb diet,low calorie pasta,palmini pasta,pasta substitute,is palmini pasta healthy,is palmini pasta good,do palmini noodles taste good,palmini shark tank,keto,keto noodles,molly purcell,low carb,meal prep,easy meal prep,quick meal prep,healthy meal prep,meal prep to lose weight,palmini recipes,viral feta pasta sauce,viral recipes,viral feta pasta,viral feta pasta bake

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What happens when you take magnesium for 14 days straight? In this video, we explore the amazing benefits of magnesium and how it can transform your health in just two weeks! Discover how magnesium affects your energy levels, sleep quality, muscle health, anxiety, and overall well-being. Learn about the different types of magnesium supplements, how to choose the best one, and why this essential mineral is crucial for your body. If you've been curious about how magnesium can impact your life, you don't want to miss this! #Magnesium #MagnesiumBenefits #MagnesiumSupplement #MagnesiumFor14Days #HealthBenefits #MagnesiumDeficiency #MagnesiumForSleep #MagnesiumForAnxiety #MagnesiumForMuscles #MagnesiumTypes #BestMagnesiumSupplement #MagnesiumGlycinate Dr. Eric Berg DC Bio: Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg Listen to my podcast: https://bit.ly/drberg-podcast TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle