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Lots of varied press on the keto diet and AFIB. Having lost 108 pounds in the past 7 months and having AFIB / Atrial Fibrillation I have used the Keto diet as part of my weight loss strategy but it was not always smooth sailing. This is an honest look at the Keto diet for anyone dealing with AFIB / Atrial Fibrillation or not. Risks are explained and outlined for those with AFIB / Atrial Fibrillation from someone who has been there and done it. We also discuss alternatives such as low carb, intermittent fasting, time restricted eating. Find out what you NEED TO KNOW as if you have AFIB / Atrial Fibrillation and are considering keto diet for weight loss. We will also discuss a little about exercising with AFIB / Atrial Fibrillation while doing keto. Wondering how well the keto diet pairs with intermittent fasting and calorie counting? We touch on this as well. Real results from a real person with AFIB/ Atrial Fibrillation who has had real success and regained fully their quality of life. Please share if you find my video helpful. -------- Contents --------- 00:00 - Introduction 00:30 - Defining the keto diet 01:10 - Why would you use the keto diet? Benefits 01:45 - My experience having AFIB / Atrial Fibrillation and doing keto diet to lose weight (Its not all good!) 04:10 - How I use keto diet now 04:47 - Can the keto diet cause AFIB / Atrial Fibrillation 05:51 - What if you already have AFIB / Atrial Fibrillation? 07:45 - What about exercising while keto with AFIB / Atrial Fibrillation? 09:02 - Can you get the benefits another, easier way? And some of the downsides 10:13 - A simple way to start the keto diet 10:59 - About processed "keto snacks", coffee, sweeteners 11:34 - Planning for snack cravings and dinners out 12:17 - Conclusions, is it worth it? Needed? 13:30 - About the official Big Northern Bear support groups 🕸My website https://bignorthernbear.com/ ✉Join my email alerts! Never miss a video no matter the platform https://lp.constantcontactpages.com/su/gyKpnT9/bignorthernalerts Facebook - https://www.facebook.com/thebignorthernbear 💯Living with AFIB / Atrial Fibrillation support group https://www.facebook.com/groups/704592580624066 💯Official Channel Exercise and AFIB / Atrial Fibrillation group For those who train hard with AFIB https://www.facebook.com/groups/704592580624066 💯Sponsor a show and get yourself a great T-Shirt: https://bignorthernbear.myspreadshop.com/official+sponsor+limited+edition?idea=63ee99ffade0753b99891ed9 💥As an Amazon Associate I earn from qualifying purchases for the items below: For my ectopic beats: L-Arginine: https://amzn.to/3LbL0xm For my ectopic beats: Taurine: https://amzn.to/3mDC5uf For my Atrial Fibrillation: Magnesium Malate: https://amzn.to/3omzVA7 For my ectopic beats: Timed released Vitamin C: https://amzn.to/3yqAElv The Apple Watch Series 8 to monitor your heart rate and more: https://amzn.to/3LhVWb1 The AFIB Cure Book - Excellent resource: https://amzn.to/41OO9sa The Haywire Heart Book - Exercising and heart problems - https://amzn.to/40QmUwn Waterlogged: The Serious Problem of Overhydration in Endurance Sports: https://amzn.to/3VgDOTr 💯 I am an EV Mux affiliate and receive a commission for people who sign up via my link. You will love their live-streaming software! And you can multi-stream for free by using the link here: https://evmux.com/?fpr=danny29 💯 Voice-Over Artist "A Noble Llama" - https://linktr.ee/anoblellama 💯 Music by https://youtube/com/NeffexMusic 💯 Sponsor or dedicate a video? https://www.buymeacoffee.com/northernbear
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Title: Khloé Kardashian and Jessica Simpson Speak Out on the Ozempic Weight-Loss Craze Thumbnail Title: Khloé & Jessica Get Real About Ozempic! Tags: Khloé Kardashian, Jessica Simpson, Ozempic, Celebrity Health, Weight Loss Journey, Hollywood Trends, Fitness Goals, Healthy Living, Star Opinions, Trending News What do Khloé Kardashian and Jessica Simpson really think about Hollywood’s hottest weight-loss trend? You need to hear this! The weight-loss buzz around Ozempic has swept through Hollywood, and stars like Khloé Kardashian and Jessica Simpson are opening up about it. Khloé shared on "The Kardashians" that during her earlier struggles with weight, she might have considered trying Ozempic, but today she’s all about long-term health. She credits her stunning transformation to hard work in the gym and a balanced diet. Jessica, on the other hand, has always been upfront about her fluctuating weight. She recently revealed that her slim-down success was fueled by discipline and consistent lifestyle choices, not shortcuts. While some celebrities have embraced weight-loss injections, others, like Sharon Osbourne, warn of serious side effects, including rapid weight loss that doesn’t last. Both Khloé and Jessica emphasize the power of sustainable habits over quick fixes, sparking conversations about health and body image across Hollywood. Their honesty is a refreshing reminder that lasting change comes from within. What’s your take on Ozempic and Hollywood’s weight-loss trends? Let us know in the comments, and hit subscribe to stay in the loop with all the latest celebrity news!
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You may have heard that intermittent fasting is the answer for PCOS but did you know that studies done on intermittent fasting rarely include women. Today I’m going to help you decide whether intermittent fasting is right for you & how to find a style of fasting that works for your PCOS type! ►Join us in The Cysterhood, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free! https://bit.ly/Cysterhood_PCOS_Community ►Our supplements for PCOS women! https://ovafit.org/metabolism-plus/ ►What's your PCOS Type? https://bit.ly/PCOS_Type_Quiz ►Supplements mentioned: Ovasitol 15% OFF: https://ovafit.org/ovasitol/ LET'S CONNECT: Website: https://PCOSweightloss.org/ Instagram: http://bit.ly/PCOSweightlossIG Tik Tok: https://vm.tiktok.com/ZMJC2EE26/ Pinterest: https://pin.it/5ddl5Uu And make sure you subscribe to my channel! DISCLAIMERS: While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this channel provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: https://bit.ly/PCOSPrivacyPolicy Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!
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Are There Any ALCAR Side Effects? In this informative video, we will discuss the side effects of Acetyl-L-Carnitine, particularly for those following a ketogenic diet. Acetyl-L-Carnitine is a popular supplement known for its potential benefits in supporting brain health and cognitive function. However, like any supplement, it is important to be aware of possible side effects that may arise during its use. We will cover common side effects, including gastrointestinal issues, which can range from mild nausea to more serious symptoms. Additionally, we will touch on the unusual fishy odor that some users may experience and the less common side effects like headaches and restlessness. Understanding how Acetyl-L-Carnitine interacts with other substances is also essential, especially for those on medications or managing thyroid conditions. Maintaining a balanced approach is key when incorporating any supplement into your routine. We will provide guidance on monitoring your body's response and adjusting dosages as needed. Remember, consulting with a healthcare provider before starting any new supplement is always a wise choice. Join us for a detailed discussion about Acetyl-L-Carnitine and its role in a ketogenic lifestyle, and subscribe to our channel for more helpful information on health and wellness. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@KetoKitchenHQ/?sub_confirmation=1 #KetoDiet #AcetylLCarnitine #BrainHealth #CognitiveFunction #Supplements #HealthTips #DietarySupplements #KetoLifestyle #GastrointestinalHealth #ThyroidHealth #WellnessJourney #HealthyLiving #Nutrition #KetoCommunity #HealthAwareness About Us: Welcome to Keto Kitchen HQ, your go-to channel for everything related to the keto diet. Whether you're a beginner looking to understand Keto Diet Basics or an experienced practitioner refining your approach, we cover a range of topics including Low-Carb Meal Planning, Ketosis Explained, and Keto-Friendly Foods. Our engaging videos will help guide you on your journey with insights into Intermittent Fasting, Keto for Weight Loss, and delicious Ketogenic Recipes.
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