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Do you want to know how much weight you can lose in just one week? This 7-day full-body exercise will help you determine that! This workout will help burn overall body weight by working out everyday at home for 7 days! This challenge of course should be done on a daily basis and it runs for 35 mins with rest times in between. The exercises in this video aren't that difficult but they can be challenging especially for newbies. They are also full-on cardio so expect that your heart rate will go up as you do this. But that's ok, that means that you'll be having the best workout session and burning as much fat as your body can! Good luck and let's get started!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday!**

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exercises to lose belly fat home #short #reducebellyfat #bellyfatloss #yoga #nikitafitness For Online Class Contact Us:- Mobile No Whatsapp Only:- +91 7988012447 Email - [email protected] Nikita Shorts - Best Place for you fitness and lifestyle content in the form of Shorts videos. Welcome to https://fitnesswithnikita.com/ and Hey, this is Fitnikita. I am a certified yoga and fitness trainer. I train and help people to make them fit and healthy through yoga asana. Here is my blog where you can learn about various asanas and their spiritual benefits. By practicing the asanas daily you will feel the healthy changes. For My Online Personal Training Program Email - [email protected] #youtubeshorts #viralshorts #nikitashorts #nikita #fitnesswithnikita #nikitafitness For More Updates Follow Us on Our Website: https://fitnesswithnikita.com/ Youtube: https://www.youtube.com/fitnesswithni... Facebook: https://www.facebook.com/NikitaFitness95 Twitter: https://twitter.com/nikitafitness Instagram: https://www.instagram.com/NikitaFitne... Pinterest: https://in.pinterest.com/NikitaFitnes... Linkedin: https://www.linkedin.com/in/nikitafit... Thanks For Watching #nikitashorts 🚫 If any producer or label has an issue with any of the uploads please get in contact. Thank You! Email - [email protected] Disclaimer: When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Nikita will not be responsible or liable for any injury or harm you sustain as a result of this video.

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वजन घटाना है? इन 6 टिप्स से शुरुआत करो! | Weight Loss Tips | Dr. Tongase Homeopathy अगर आप वजन घटाने की सोच रहे हैं, तो यह वीडियो आपके लिए है! Dr. Tongase Homeopathy के अनुभव से जानिए वजन घटाने के लिए 3 असरदार टिप्स, जिन्हें अपनाकर आप जल्दी और प्राकृतिक तरीके से वजन कम कर सकते हैं। 👉 इस वीडियो में जानिए: ✅ वजन घटाने के लिए सही आदतें और टिप्स ✅ क्या खाएं और क्या न खाएं ताकि वजन तेजी से घटे ✅ मानसिक और शारीरिक बदलाव जो आपकी मदद करेंगे ============= और भी ऐसे वीडियो देखने के लिए हमारे चैनल 'डॉ. टोंगसे होमिओपैथी' को सब्सक्राइब जरूर करें। डॉ सितल टोंगसे, M.D B.H.M.S, होमिओपैथ, प्रेरणादायक वक्ता और काउंसलर हैं। वे पिछले 16 सालों से होमिओपैथी प्रैक्टिस कर रहे हैं। डॉ. सितल होमिओपैथी, काउंसलिंग, उद्यमिता, प्रेरणादायक वक्तृत्व कला और लाइफ कोचिंग में विशेषज्ञ हैं। 🏢 पता: Tongase Homoeopathy, Opp. GMD Market, Ram Nagar, Akola, Maharashtra. 📞 नंबर: 9422 193 283, 73872 65153 Disclaimer: इस चैनल पर उपलब्ध बीमारियों और उपचारों से संबंधित किसी भी जानकारी का उद्देश्य केवल सामान्य मार्गदर्शन है। कृपया अपनी चिकित्सा स्थिति के बारे में प्रश्नों के लिए हमेशा अपने चिकित्सक या अन्य योग्य स्वास्थ्य देखभाल पेशेवर की सलाह लें। इस चैनल की किसी भी सामग्री के उपयोग से उत्पन्न होने वाले किसी भी नुकसान के लिए हमारा चैनल उत्तरदायी नहीं होगा। खुश रहें, स्वस्थ रहें। ================================ To watch more such videos, be sure to subscribe to our channel 'Dr. Tongase Homeopathy'. Dr. Sital P. Tongase, M.D. B.H.M.S, is a homeopath, motivational speaker, and counselor. He has been practicing homeopathy for the last 16 years. Dr. Sital specializes in homeopathy, counseling, entrepreneurship, motivational speaking, and life coaching. 🏢 Address: Tongase Homeopathy, Opp. GMD Market, Ram Nagar, Akola, Maharashtra. 📞 Contact number: 9422 193 283, 73872 65153 Disclaimer: Any information on diseases and treatments available on this channel is intended for general guidance only. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your medical condition. Our channel shall not be liable for any damages arising out of access to or use of any content available on this channel. Stay happy, stay healthy. ================================ Important Links: 🌐 Website: tongasehomoeopathy.com 📸 Instagram: instagram.com/drsitaltongase 📘 Facebook: facebook.com/tongasehomeopathy 📍 Google Location: https://g.co/kgs/YKQE3Ad 📧 Email: [email protected] WhatsApp Chat link: https://api.whatsapp.com/send?phone=9422193283 https://api.whatsapp.com/send?phone=7387265153

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Provided to YouTube by Emubands Ltd Weightloss Hypnosis · Positive Life Therapy Limited Weightloss Hypnosis ℗ 2014 Positive Life Therapy Limited Released on: 2014-11-30 Composer: Ewan Innes Auto-generated by YouTube.

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