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Katie Couric spoke with Dr. Jennifer Ashton on the FDA's rejection of the weight loss drug Qnexa and the concerns over two new diet pills in consideration including Contrave and Lorecaserin.

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Top 3 things to focus on in the new year if you’re taking a GLP-1 weight loss drug By Megan FARRELL (NASM CPT) Darwin Fitness Personal Trainer 1. Follow a structured lifting program Incorporate strength training into your exercise routine to maintain and increase muscle mass while losing body fat AND improve your metabolic health in the process. 2. Create a well-balanced diet Focus on including a lean protein source, fruit or vegetable, and healthy fat source at every meal. 3. Increase daily movement Be intentional with daily movement to aid in overall weight loss, reduce stress, and improve cardiovascular health. Combine these three things and you’ll have a much more holistic approach to weight loss while taking a GLP-1 ! Schedule a free assessment with Megan, weight loss personal trainer : Mention MEG1 @ [email protected] https://darwin-fitness.com/weight-loss-trainers-orlando/ Darwin Fitness Orlando FL weight loss personal trainers 110 N Orlando Ave #5 Maitland FL 32751 #GLP-1 #personaltrainer #female #personaltraining #nasm #weightlossmeds #weightlossdrugs #weightlossworkout #weightlosstraining #nutritioncoach #healthydiet #personaltrainer #privategym #orlandogym #maitlandgym #winterparkgym #winterpark #altamontesprings #maitland #casselberry #longwood #wintersprings #orlando #fl #32789

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Dr. Christy talks about the other GLP-1 medications that can be used instead of Ozempic and explains the efficacy of each.

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See this 4-minute fat loss circuit for your arms and entire upper body taken straight out of BJ Gaddour's Freaky Fat Loss Boot Camp workout for Get Sexy Boot Camps in Milwaukee, WI featuring Workout Muse's tabatas mp3 soundtrack available @ http://www.WorkoutMuse.com

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ElderFit TV Age Fit Course - - https://elderfit.co.uk/elderfittv?utm_source=youtube&utm_medium=video&utm_campaign=FATLOSS Free Exercise E-Book - https://elderfit.co.uk/elderfit-newsletter?utm_source=youtube&utm_medium=video&utm_campaign=FATLOSS Join Tom as he takes you through The 3 Most Powerful Moves To Lose Weight After 60 ⚠️ DISCLAIMER: Elderfit provides only health, fitness, and nutrition information for educational purposes and is not medical advice. Tom and Gareth are fitness instructors, and their content should not replace professional medical advice, diagnosis, or treatment. Always consult your doctor or healthcare professional before starting Elderfit or any fitness program. Do not start if advised against it, and stop immediately if you experience dizziness, pain, or shortness of breath. Use the information at your own risk. ✖️ Copyright Notice: This video and our YouTube channel contain dialogue, music, and images that are the property of ElderfitTV Experts In Over 60s Health & Fitness. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to our YouTube channel is provided. © ElderfitTV Experts In Over 60s Health & Fitness

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Eat MORE CALORIES & Keep Your Glutes… While Losing Fat (REVERSE DIETING) Do you want to lose body fat, WITHOUT losing your glutes & WITHOUT eating super low calorie?! In this video, I am going to talk about reverse dieting - a dieting method that will allow you to eat more calories (This is done in a way to PREVENT fat gain.) More food is always good, but you'll also be able to shape/build/maintain your glutes as you lean out! ► REFERENCED/RELATED VIDEOS: ► How To Burn MORE CALORIES & Lean Out, WITHOUT Losing Your Glutes: https://youtu.be/lZLgDD-5UfI ► 3 Fat Loss Secret Weapons: https://youtu.be/iConc1y5b3k ► How To Successfully Lose Fat & Maintain Muscle By Walking https://youtu.be/4Vmu7PxV-vY ► PLAYLIST: Lose Fat- Keep the Glutes https://youtube.com/playlist?list=PLKXtjN7Re92Vp2a6RxV7knz2sNzCDoqO9 ___________________________ Follow me!! 🎉 SUBSCRIBE: https://www.youtube.com/lauragfit?sub_confirmation=1 🙆🏼‍♀️ Instagram: @Lauragfit 💪Training and Nutrition Programs: https://www.lauramichellefitness.com (subscribe to my email list for freebies!!!) 👤 Facebook: https://www.facebook.com/lauragfit 📩 Email: [email protected]

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