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Here's why I think 15% body fat is the right fat loss goal for you on your fitness journey. Coaching: If you want me to coach you on your fitness journey, go to https://go.tomic.com/coaching-for-15-body-fat to see the results of my coaching program. There you can also apply to work with me. Related videos: 5 KEY Rules for Getting To 10% Body Fat (As a Natural) https://www.youtube.com/watch?v=7l7Vl2baFCI How Long To Get From 25% to 15% Body Fat? (Reality Check) https://www.youtube.com/watch?v=3Bn9GOGS-bU Subscribe here https://www.youtube.com/subscription_center?add_user=shockingfit About the video: If you're looking to get lean, I believe 15% body fat should be your main goal, and there are a few reasons for that. First, it's a body fat percentage that is attainable and realistic for most guys. You can get there without needing to follow a very strict routine like a bodybuilder. Also, 15% body fat has the right balance between muscle size and how lean you are for natural lifters. It's very difficult for natural lifters to retain size when going to low body fat, like 10% body fat. In a shirt you'd hardly be able to tell whether the person lifts weights or not. And most importantly, it's about sustainability all year round. When choosing a fat loss goal there's a big difference between getting lean and being able to stay lean long-term. And I think 15% body fat is a level that most people can sustain without needing to be too strict with their nutrition. When you have more calories available you can eat out a few times per week without worrying, you can be more flexible while traveling and overall it's a routine you can maintain. I hope this video inspired you to set your goal to 15% body fat and most importantly stay consistent to achieve it. It's a great goal to be at and you should be very proud when you get there. About Me: My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals get a lean healthy physique, maximize results, and create a sustainable lifestyle long-term. Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance. Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company. #fitness #getlean #bodyfat Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, or illness.

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Hims & Hers Super Bowl Commercial 2025 Sick of the System Ad Review. Hims & Hers has aired its Super Bowl Commercial 2025. It is pre-release ad of Hims & Hers Sick of the System. Hims & Hers has launched a push to sell its weight-loss pills directly to consumers, and this ad is intended to help it stand out in an audience already inundated with dozens of commercials from Novo Nordisk, the maker of two weight-loss pills, Ozempic and Wegovy, that loom large over commercial breaks. Him & Hers is one of the advertiser of Super Bowl 2025. Hims & Hers Super Bowl Commercial 2025 Super Bowl Commercial Super Bowl Commercial 2025 #himshers #superbowlcommercial #superbowlcommercials https://www.youtube.com/@superbowlcommercialsads

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Achieving and maintaining ketosis can be challenging, especially when it comes to ensuring that your body is getting all the essential nutrients it needs. That’s where keto multivitamin gummies come in. These convenient and delicious gummies are specially formulated to provide the nutritional support you need while following a ketogenic diet. With a unique blend of vitamins and minerals, keto multivitamin gummies can help you stay on track with your health and wellness goals.

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Keto multivitamin gummies offer a wide range of benefits for those on a ketogenic diet. These gummies are packed with essential vitamins and minerals that may be lacking in a low-carb diet. With key nutrients like vitamin D, vitamin B12, and magnesium, keto multivitamin gummies can help support your energy levels, immune system, and overall health.

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Adding keto multivitamin gummies to your daily routine is simple and convenient. Start by reading the recommended dosage on the product label to ensure you are getting the appropriate amount of nutrients each day. You can enjoy keto multivitamin gummies at any time of day, making it easy to fit them into your schedule.

Consider incorporating keto multivitamin gummies into your morning routine as part of your breakfast or post-workout snack. This can help kickstart your day with a boost of essential nutrients that support your overall health and wellness. Alternatively, you can enjoy keto multivitamin gummies as a midday pick-me-up or evening treat.

It’s important to remember that while keto multivitamin gummies can provide valuable nutritional support, they are not a replacement for a healthy diet. Be sure to continue eating a balanced diet rich in whole foods to ensure you are getting all the nutrients your body needs to thrive. Keto multivitamin gummies should be used as a supplement to your diet, not a substitute.

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While keto multivitamin gummies are generally safe for most people, it’s important to be aware of potential side effects that may occur. Some individuals may experience mild digestive discomfort, such as bloating or gas, when first starting to take keto multivitamin gummies. This is typically temporary and should subside as your body adjusts to the new supplement.

If you have any known allergies or sensitivities to certain ingredients, be sure to check the product label carefully before consuming keto multivitamin gummies. It’s also a good idea to consult with your healthcare provider before adding any new supplements to your routine, especially if you have any underlying health conditions or are taking medications.

Remember that everyone’s body is unique, so what works well for one person may not work the same for another. Listen to your body and pay attention to how you feel after taking keto multivitamin gummies. If you have any concerns or experience persistent side effects, discontinue use and seek advice from a healthcare professional.

Final Thoughts on Keto Multivitamin Gummies

Keto multivitamin gummies can be a valuable addition to your ketogenic lifestyle, providing essential nutrients to support your health and wellness goals. With their convenient form and delicious flavors, these gummies make it easy and enjoyable to get the vitamins and minerals your body needs. Remember to use keto multivitamin gummies as part of a balanced diet and healthy lifestyle to optimize their benefits.

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By incorporating keto multivitamin gummies into your daily routine and listening to your body’s needs, you can help ensure that you are giving your body the support it needs to thrive in ketosis. Whether you’re new to the ketogenic diet or a seasoned pro, consider adding keto multivitamin gummies to your supplement regimen to help you stay on track with your health and wellness journey.

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Are you struggling to shed those extra pounds and achieve your weight loss goals? Introducing Weight Loss Keto Gummies, a delicious and effective way to support your slimming journey. These gummies are specially formulated to help you reach your desired weight while still enjoying a tasty treat. With the powerful combination of keto-friendly ingredients, these gummies can help you curb cravings, boost metabolism, and enhance fat burning, making it easier for you to achieve your weight loss goals.

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These gummies are also formulated with high-quality ingredients that are scientifically proven to support weight loss. From exogenous ketones to natural appetite suppressants, each ingredient in these gummies plays a crucial role in helping you achieve your weight loss goals. Plus, they are free from artificial additives, making them a safe and healthy choice for anyone looking to lose weight.

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There are numerous benefits to incorporating Weight Loss Keto Gummies into your weight loss routine. Not only are these gummies convenient and easy to take, but they also offer a range of benefits that can support your slimming goals. Some of the key benefits of Weight Loss Keto Gummies include:

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3. Boosted Metabolism: The ingredients in these gummies can help boost your metabolism, allowing you to burn more calories throughout the day and support weight loss.

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