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Happy Mounjaro Monday! This is week #54 on my Mounjaro/Zepbound journey. This week I played with my new Ninja Creami I got for Christmas! I am going to give my review of it and my favorite HEALTHY icecreams I have made so far! I will also be sharing amount of weight lost or gained and any side effects I have had while taking Mounjaro for 52 weeks! January 10, 2025 is my one year Mounjaro anniversary! I will be taking my 10 mg Mounjaro shot live as well as sharing how my week #54 on Mounjaro went. If you have any questions during the live, please put them in the comments and I will read them and answer them towards the end of the live. Thank you all for your tips in the comments as well as watching these videos and subscribing! I was invited into the Youtube Partnership program because of YOU!! If you would like to see some of my favorite items for weight loss, lipedema, favorite self help books, weighted hula hoops, and more, check out my Anchor Moments Amazon favorites storefront: amazon.com/shop/anchormoments Shopping at Anchor Moments Amazon Shop will help support my channel. Thanks in advance! If you would like to support my channel with some fun merch, you can find my Anchor Moments shop on either my https://anchormoments.com website or at https://anchormoments.printify.me/products I am also an author of the book, “Anchor Moments: Hope, Healing, and Forgiveness” which is available on Amazon as a paperback and as a Kindle ebook. https://amazon.com/author/ginalabenz I often mention an outstanding Facebook group I joined that is so helpful! It is run by a nurse practitioner. It is called Mounjaro Zepbound Weight Loss Support. Here is the link to the Mounjaro Zepbound Weight Loss Support Facebook group: https://www.facebook.com/groups/ecarenow4me/ I am praying for everyone who watches this video that you will have a happy, healthy life and will get your sugar under control. I will happily take any prayers you send my way, too! BUSINESS INQUIRIES: [email protected] Disclaimer: I'm not a medical professional and my videos are not medical advice. Please consult your medical professional regarding your diabetes treatment. #mounjaro #zepbound #weightloss 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/6737634222669824

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Laura Talks Losing Weight

For many people struggling with weight loss, finding a product that can help ignite their success is a game-changer. Shark Tank’s Keto Fat Burner is one such product that has been gaining popularity for its ability to accelerate weight loss and promote fat burning. With the support of the sharks on the hit TV show Shark Tank, this product has been making waves in the health and wellness industry. In this article, we will explore the benefits of Shark Tank’s Keto Fat Burner and how it can help you achieve your weight loss goals.

Enhanced Fat Burning

One of the key benefits of Shark Tank’s Keto Fat Burner is its ability to enhance fat burning in the body. This product is formulated with ingredients that are known to boost the body’s metabolism, helping you burn more calories throughout the day. By increasing your metabolism, you can effectively burn stored fat and achieve your weight loss goals more quickly.

Additionally, Shark Tank’s Keto Fat Burner contains ingredients that help suppress appetite, making it easier to stick to a healthy eating plan. By reducing cravings and feelings of hunger, you can avoid overeating and stay on track with your weight loss journey.

Overall, Shark Tank’s Keto Fat Burner is designed to optimize your body’s fat-burning potential, helping you shed unwanted pounds and achieve a leaner, healthier physique.

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Increased Energy Levels

Another benefit of Shark Tank’s Keto Fat Burner is its ability to increase energy levels. When following a ketogenic diet, your body enters a state of ketosis where it burns fat for fuel instead of carbohydrates. This can lead to increased energy levels and improved mental clarity.

Shark Tank’s Keto Fat Burner contains exogenous ketones, which can help your body get into ketosis more quickly and stay there longer. By providing your body with this additional source of ketones, you can experience a boost in energy that can help you power through your workouts and daily activities.

With increased energy levels, you can stay motivated and focused on your weight loss journey, making it easier to reach your goals and see lasting results.

Improved Mental Focus

In addition to enhancing fat burning and increasing energy levels, Shark Tank’s Keto Fat Burner can also improve mental focus and cognitive function. The ketogenic diet has been shown to have neuroprotective benefits, helping to protect the brain against cognitive decline and improve concentration.

By incorporating Shark Tank’s Keto Fat Burner into your daily routine, you can experience improved mental clarity and focus, allowing you to stay sharp and productive throughout the day. This can be especially beneficial when trying to juggle work, family, and other responsibilities while also focusing on your weight loss goals.

Overall, Shark Tank’s Keto Fat Burner offers a comprehensive approach to weight loss by not only promoting fat burning and increasing energy levels but also improving mental focus and cognitive function.

FAQ

Q: How do I take Shark Tank’s Keto Fat Burner?

A: It is recommended to take two capsules daily with a glass of water, preferably before meals. For best results, combine with a healthy diet and regular exercise.

Q: Are there any side effects of using Shark Tank’s Keto Fat Burner?

A: While Shark Tank’s Keto Fat Burner is generally safe for most people, some individuals may experience mild side effects such as gastrointestinal discomfort or nausea. It is recommended to consult with a healthcare provider before starting any new supplement regimen.

Q: Can I take Shark Tank’s Keto Fat Burner if I have a medical condition?

A: It is always best to consult with a healthcare provider before taking any new supplement, especially if you have a medical condition or are taking medication. They can provide personalized advice based on your individual health needs.

​​Lizzo Weight Loss Diet: 5 Key Foods She Avoids​​

The SECRET To Burning Body Fat EXPLAINED! | Mark Sisson On this episode you will learn: 00:00:00 Introduction 00:07:35 How chronic cardio (and an accompanied high carbohydrate diet) eventually led Mark to a big wake up call. 00:10:05 Why we often think we should just “try harder” if we’re not getting the results we want. 00:10:43 What lifestyle factors endurance athletes should consider to effectively improve their results. 00:11:26 What a ketogenic diet actually is. 00:16:35 Why your body is far less likely to burn stored body fat if you’re constantly eating carbohydrates. 00:21:23 The truth about the amount of carbohydrates that humans evolved eating. 00:22:31 How eating candy and eating bread can have the same effect on your metabolism. 00:23:35 Which one becomes insulin resistant first: fat cells or muscle cells. 00:24:53 Why fruit was the perfect food to help humans fatten up as we evolved. 00:25:46 The difference between ketosis and ketoacidosis. 00:28:55 Why keto strips are a poor indicator of healthy ketosis. 00:29:56 The impact that insulin has on ketosis. 00:30:24 Who needs to be more cautious when trying a ketogenic diet. 00:34:18 imple tests to see if you’re ready to take a deep dive into ketosis. 00:37:24 What some of the biggest mistakes are that people make on a ketogenic diet. 00:47:18 Why a fast metabolism might be the opposite of what you really need. 00:51:25 Why developing the SKILL of reading your appetite is so important (the cheesecake example!). 00:54:26 Why not having any food post-workout might carry some nice health benefits. 00:58:31 Where the Atkins Diet slipped up (hint: plastic cheese!). 01:01:27 The delicious healthy fats you can enjoy doing The Keto Reset Diet. 01:04:16 Whether or not exogenous supplemental ketones are effective. 01:10:33 What concerns you should have about nutrient deficiencies on a ketogenic diet. Items mentioned in this episode include: * Organifi.com/model == Use the coupon code model for 20% off * Onnit.com/Model == Get your optimal health & performance supplements at 10% off Visit http://themodelhealthshow.com/ to subscribe for free updates, new episodes and much more. The Model Health Show has been featured as the #1 Fitness & Nutrition podcast on iTunes. Thanks so much for listening and sharing! #marksisson #shawnstevenson #ketones #keto #heatlh #food #diet #workout #burnfat

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Ree Drummond shared before and after pictures after losing 38 pounds and it's dramatic. #reedrummond #pioneerwoman #foodnetwork Read the full story: https://tasteofcountry.com/pioneer-woman-ree-drummond-weightloss/ Ree Drummond says she lost nearly 40 pounds the old-fashioned way. On TikTok, the Pioneer Woman star and food blogger opened up about her weight loss journey and how her love of food got a little out of hand during the COVID-19 pandemic. "I can't get away from food and I love to eat," Drummond shares in a video voiceover on the social media platform. The 52-year-old reveals that she's lost 38 pounds since January, with no gimmicks. "I just cut calories, exercised more, lifted a lot of weights. I look better but I feel so much better and that's what really counts," Drummond says, smiling. At one point in the video, a before photo flashes, showing her impressive progress toward a healthier self. "Moving more and building muscle has been the key for me," she captions. "I still love fries though." The video has more than 800,000 views since it was posted on May 16. Drummond has been busy professionally and personally in 2021, with oldest daughter Alex getting married on May 1. The food blogger and Food Network star had full control of the menu, per her daughter. "I haven't even tasted the food. My mom tasted it all for us," Alex shared. Earlier this year, Ree Drummond's husband, Ladd, was involved in a head-on car accident that left him with a broken neck in two places. Ladd had to wear a neck brace to his daughter's wedding, but took it off at key moments, like to walk his oldest down the aisle and for their father-daughter dance. If you're new, Subscribe! → http://bit.ly/subscribe-taste-of-country Download the app → http://tasteofcountry.com/app/ Go here → http://tasteofcountry.com/ Like us → https://www.facebook.com/thetasteofcountry Follow us → https://twitter.com/tasteofcountry Get our newsletter → http://tasteofcountry.com/newsletter/ #CountryMusic #Nashville