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Are you struggling to stay in ketosis while satisfying your sweet tooth? Look no further than Via Keto Apple Gummies! These delicious gummies offer a tasty way to curb cravings and stay on track with your ketogenic diet. Packed with apple flavor and zero sugar, Via Keto Apple Gummies are the perfect guilt-free treat for anyone following a low-carb lifestyle.

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One of the main benefits of Via Keto Apple Gummies is their ability to help you stay in ketosis. The gummies are made with high-quality ingredients that are low in carbs and sugar, making them a great option for those following a ketogenic diet. By incorporating these tasty treats into your routine, you can satisfy your sweet cravings without derailing your progress.

Another benefit of Via Keto Apple Gummies is their convenience. These gummies are portable and easy to take on the go, making them a perfect snack for busy days. Whether you’re at work, running errands, or hitting the gym, you can easily pack a few gummies to enjoy whenever hunger strikes.

Additionally, Via Keto Apple Gummies are a great way to support your overall health and well-being. The gummies are free from artificial colors, flavors, and sweeteners, so you can feel good about what you’re putting into your body. Plus, they’re packed with vitamins and minerals that can help boost your immune system and keep you feeling your best.

How to Incorporate Via Keto Apple Gummies Into Your Routine

There are many ways to incorporate Via Keto Apple Gummies into your daily routine. You can enjoy them as a standalone snack, or mix them into yogurt or oatmeal for an extra burst of flavor. You can also use them as a topping for smoothie bowls or ice cream, or even incorporate them into your baking for a fun twist on traditional recipes.

For those who enjoy meal prepping, Via Keto Apple Gummies can be a great addition to your weekly routine. You can portion out your gummies into small containers or bags for easy grab-and-go snacks throughout the week. This can help you stay on track with your ketogenic diet goals while still enjoying a delicious treat.

Another fun way to enjoy Via Keto Apple Gummies is to get creative with your recipes. You can use them to make homemade gummy candies, fruit snacks, or even cocktails. The possibilities are endless, so don’t be afraid to experiment and find new ways to enjoy these tasty treats.

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Q: Are Via Keto Apple Gummies suitable for vegetarians and vegans?

A: Yes, Via Keto Apple Gummies are vegetarian and vegan-friendly. They are made with plant-based ingredients and do not contain any animal products.

Q: How many gummies come in a pack of Via Keto Apple Gummies?

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A: Each pack of Via Keto Apple Gummies contains 30 individual gummies, which is a one-month supply if you consume one gummy per day.

Q: Can children consume Via Keto Apple Gummies?

A: While Via Keto Apple Gummies are safe for children to consume, it’s always best to consult with a healthcare professional before introducing any new supplements or snacks into a child’s diet.

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We're discussing what really affects your weight loss results and why you keep quitting everything you try. Scripture: 2 Cor 10:3-6, Rom 12:2, Joh 1:8, Prov 23:7a, Luke 6:45 👑Want my help? Join My Coaching Community for Christian Women on a Weight Loss Journey: http://wholeandholygirls.club 💙Hang out with me on Instagram: http://instagram.com/malaikaburley 🙌Grab my book: https://amzn.to/3o7rDw0 **This channel is for entertainment purposes. I am not a health or medical professional. I'm just sharing what has been working for me on my weight loss journey. Speak to a professional before making drastic changes to your diet or exercise regimen. It's important to get personalized advice from a professional.

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Check out My FREE Healthy Keto Acceptable Foods List 👉 https://drbrg.co/3KO5mv9 For more details on this topic, check out the full article on the website: ➡️ https://drbrg.co/3X97fcK I explain whether dairy on the ketogenic diet is acceptable. Timestamps: 0:00 When you’re on the ketogenic diet, should you have dairy? 0:30 Sweetened yogurt has high carb content 1:20 The quality of dairy can be a problem. I explain how to assess it. I get a lot of questions about consuming dairy on the ketogenic diet. It’s not just a simple answer, so I explain it in this video. First, you have the carb content in different types of dairy. Let’s cover that first. 8 ounces of milk gives you 12 grams of carbs. One ounce of cheese is .1 gram, which is pretty low. 6 ounces of unsweetened Greek yogurt is about 6 grams of carbs. But realize when you eat a sweetened version of yogurt, the carbs go far higher, as high as 26 grams! Be sure to read the labels, and avoid sweetened yogurt. 6 ounces of kefir gives you 6 grams of carbs. 1 tablespoon of butter is 0 grams of carbs, while 2 tablespoons of sour cream is 2 grams, so it’s low. 1 tablespoon of half and half comes in at fewer than 1 gram; in fact, it’s 6 grams. And the whole cream, such as whipping cream, is 0 grams for 1 tablespoon, which makes it excellent to use in your coffee. Even half and half is good since it’s still very low in carbs. I don’t recommend consuming milk. It's carb content is simply too high. The quality of dairy can be a problem. But here’s how to assess the quality: ensure it’s organic. If it’s not, the cows it comes from could be fed on GMO grains. Grass-Fed dairy is of much higher quality. If the dairy product is organic but not grass-fed, the cows are probably being fed grains that aren’t GMO. You may not get the desired level of omega-3 fatty acids, but at least you aren’t consuming dairy from cows that ate GMO grains. Another problem with dairy is that it has growth factors. For example, if you’re a man with a prostate that’s enlarging, you don’t want to consume dairy because its growth factors could make your prostate enlargement worse. Yet another problem is allergies. Many people are allergic not just to lactose but also to casein, a protein found in dairy. Some people just don’t feel good about dairy. I recommend doing keto without dairy if you have allergies, an enlarged prostate, or if you’re simply having trouble finding the quality of dairy you need. Generally speaking, people don’t do well on large amounts of dairy. Small amounts are fine, just make sure it’s high quality. To summarize, some dairy is fine on the ketogenic diet, but follow my guidelines in this video Dr. Eric Berg DC Bio: Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg DR. BERG'S SHOP: http://shop.drberg.com/ Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Thanks for watching! Is dairy okay on the ketogenic diet? #keto #ketodiet #weightloss #ketosis