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She said she was done with the keto diet, the carnivore diet, and now she was trying the heartbreak diet for Valentine’s Day. Just eat over 3000 cal a day. Lol but I wouldn’t recommend staying on this diet for long. Best video jokes, 2025.
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Nutritionist Alison Stork of InstructorLive.com explains the principles of the Atkins Diet and the dangers in restricting certain nutrients from your diet long term. For more nutritional information as well as LIVE and ON DEMAND fitness classes, Sign up now at www.InstructorLive.com
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