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For Monday, May 12, WGN’s Dina Bair has the latest on new medical information,.

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Stay in the "cardio zone" rather than the "fat-burning zone" for calorie-burning workouts. Watch Next Ep. Here: http://goo.gl/LOR5mQ Subscribe to the HuffPost Today: http://goo.gl/xW6HG The Huffington Post is an internet news, blog, and video community. Our video property is part of the AOL On Network.  Get More Huffington Post Read: http://www.huffingtonpost.com/ Like: https://www.facebook.com/HuffingtonPost Follow: https://twitter.com/HuffingtonPost

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Incredible SECRET to Losing Fat Over 50 Burn Fat Effortlessly No Gym, No Exercise Needed for Women 50+ Are you tired of intense workouts that drain your energy? Discover the secret to effortless fat burning with NEAT (Non-Exercise Activity Thermogenesis)—perfect for women over 50 who want to stay fit, healthy, and youthful without hitting the gym! In this video, I’ll show you can boost your metabolism, burn stubborn belly fat, and increase energy naturally. Whether you're managing menopause, slowing metabolism, or just want to feel more confident in your skin, these easy, science-backed tips will transform your health. What You’ll Learn: ✔️ How NEAT helps you burn more calories without formal exercise ✔️ Simple habits to lose weight and slim down after 50 ✔️ Natural ways to increase daily movement for fat loss ✔️ Anti-aging benefits of staying active effortlessly 💖 Stay youthful, healthy, and vibrant—without spending hours at the gym! 👉 Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more natural anti-aging and fat loss tips! 🔔 Turn on notifications so you never miss out on easy ways to stay young and fit! Watch this video next https://youtu.be/ohIXFk9kmLU?si=rPCsFdmVO9VCNe6P Home DIY Collagen booster https://youtu.be/ad1ErhLzeds?si=-s1gGxzthQZRh_Bz How to Get Better Sleep https://youtu.be/uCjh66dT0cc?si=btuAgkX2dT0isKFD Get a Tighter Jawline Easily https://youtu.be/uCjh66dT0cc?si=btuAgkX2dT0isKFD Shop all of my Favourite things: ⭐️ My USA & Global Amazon Store: amazon.com/shop/sallyatkins ⭐️ My UK Amazon Store: amazon.co.uk/shop/sallyatkins 🛍️ https://www.shopltk.com/explore/SallyAtkins Where else you can find me; Instagram @heysallyatkins Facebook Sally Atkins Subscribe its Free! youtube.com/c/FabulousOver50 📝 Business and Collaboration Enquiries ONLY [email protected] 👱🏻‍♀️ About me: UK based Beauty Expert and tutor with over 30 years in the beauty, wellness and fashion industries. 55 years old Dress size: UK 12 / US 8 or Medium Weight: 63kilos or 10st Height: 5ft.7" Naturally Fair / Blonde Skin: Normal/sensitive but sun damaged. Obvious Signs of ageing and allergies and Eczema on Neck and chest. . 📝 Any recommendations are based on my own experience and do not constitute or serve as professional advice. Disclaimer - This video is NOT sponsored. I may use affiliate links where applicable. If you do choose to purchase through any of my links you will not pay any more or less. A tiny percentage of the sale will go to the person who generated the link. Thank you so much for your support of my channel and Happy Shopping. Chapters 00:00 Intro 00:22 The Problems faced By Women 00:49 The Effortless Way 01:00 How I Discovered this method 01:31 Fidgeting 01:47 NEAT 02:00 800-2500 calories burned 03:00 Changes 04:26 Studies 05:00 Takeaway 06:30 Reminder #WeightLossOver50 #Over50Fitness #MenopauseWeightLoss

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Siblings Emma and Matthew from Camberley in Surrey are under the spotlight this week. Matthew loves to play sport and goes mountain-biking at weekends and enjoys going to the gym three times a week, while Emma restricts her food intake on weekdays to just a few hundred calories a day. Don't forgot to subscribe: https://bit.ly/2Bf13bm Welcome to Balance! ⚖️👏💅💄💋 The brand new lifestyle YouTube Channel! This channel is packed with beauty hacks, before and after transformations and dietary tricks! Watch brand new content every week including full length episodes, hilarious clips and the most shocking Snog, Marry, Avoid compilations to find your perfect natural beauty balance! What TV show do you want to see on Balance? Let us know in the comments! #secreteaters #tvshowfullepisodes #diettvshow

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Enjoy this great recipe. If you're trying to get healthy or lose weight add spaghetti squash to your meals!!