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Drinking Coke is giving you more belly fat⬇️ Soda’s have 150-250 calories per can and 50+ carbs. We all know how easy it is to drink more than one can of soda. So if you keep this up you’ll just be adding more empty calories to your body and making it hard for you to lose the belly fat. Opt for a zero calorie option so therefore you can eat your calories rather than drink them and over consume. This also helps you stay in a calorie deficit throughout the day, which is key to losing that gut. Personally I think Coke Zero taste better than Regular Coke… What’s your take, comment below 👇🏽

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In this Ultra Healthy Now episode, Dr. Nicole Srednicki explore the effects of GLP-1 medications like Ozempic, Wegovy, and Semaglutide on the body. Dr. Srednicki introduces how these drugs increase insulin production and delay stomach emptying. She explains their primary use for diabetes management and secondary effect of weight loss, stressing the importance of monitoring pancreatic health. Alexandra highlights the dangers of self-administration and the need for professional guidance. The episode emphasizes the significance of informed decision-making, mindful eating, and adopting healthy lifestyle habits for effective weight management and overall wellness. Connect with Dr. Nicole Srednicki: https://ultrahealthyhuman.com 00:00 Introduction 00:57 The Hype Around Wonder Drugs 03:17 Understanding GLP-1 Drugs 08:25 The 21-Day Detox Success Stories 12:54 Sustaining Weight Loss and Avoiding Relapse 16:28 Monitoring and Side Effects of Weight Loss Drugs 20:34 Healthy Habits for Long-Term Success 21:32 The Misuse of Weight Loss Medications 22:26 Understanding the Requirements and Risks 23:28 The Dangers of Abusing Weight Loss Drugs 26:10 The Benefits of Weight Loss Medications 32:29 Mindful Eating and Emotional Health 34:41 Natural Alternatives and Final Thoughts About Dr. Srednicki Dr. Srednicki is the founder of Ultra Healthy Human, specializing in high performance health. She graduated from the prestigious Georgetown University, Magna Cum Laude, in Washington, D.C. She is board certified in primary care, and from the American Academy of Anti-Aging and Regenerative Medicine. She has had additional fellowship training in Anti-Aging, Natural Medicine, and with the American Academy of Stem Cell Physicians. When Dr. Srednicki is not traveling across state and country lines to see patients, her passion is facilitating wellness retreats in which clients stay onsite at her beautiful oasis in Scottsdale, Arizona, which focuses on internal and external health and beauty transformation. Dr. Srednicki formulates and produces supplement products, including the 21-Day Detox Program! With this, she has been able to help thousands of people to transform their health, lose weight, stop brain fog, and improve energy levels. At Ultra Healthy Human Eastern and Western medicine is successfully combined with science-driven, regenerative medical therapies and techniques. “Health, Wealth, Beauty, and Happiness start from the inside” ----- Disclaimer: The information provided in this video is for educational and informational purposes only. It should not be considered as financial advice or a recommendation to buy or sell any financial instrument or engage in any financial activity. The content presented here is based on the speaker's personal opinions and research, which may not always be accurate or up-to-date. Financial markets and investments carry inherent risks, and individuals should conduct their own research and seek professional advice before making any financial decisions.

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Ketosis Plus Gummies: Plus-Sized Results in a Tiny Package

Nucentix Gummies have quickly gained popularity in the health and wellness community as a convenient and tasty way to support a ketogenic lifestyle. These gummies are formulated with high-quality ingredients that are designed to help individuals maintain ketosis, boost energy levels, and support overall wellbeing. In this comprehensive review, we will take a closer look at Nucentix’s Keto Gummies, their benefits, ingredients, and potential side effects.

Benefits of Nucentix Gummies

Nucentix Gummies are packed with a blend of essential nutrients that can help individuals maintain ketosis and support their weight loss goals. These gummies are a convenient and delicious way to ensure you are getting the nutrients your body needs to thrive on a ketogenic diet. Some of the key benefits of Nucentix Gummies include:

1. Boosting energy levels: Nucentix Gummies are formulated with ingredients that can help increase energy levels, making it easier to power through workouts and daily activities.

2. Supporting ketosis: These gummies contain exogenous ketones, which can help your body stay in ketosis, even if you have slipped up on your diet.

Ingredients in Nucentix Gummies

The ingredients in Nucentix Gummies have been carefully selected to support a ketogenic lifestyle and promote overall health and wellbeing. Some of the key ingredients in Nucentix Gummies include:

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1. Beta-Hydroxybutyrate (BHB): BHB is an exogenous ketone that can help your body enter and maintain ketosis, making it easier to burn fat for energy.

2. Medium-Chain Triglycerides (MCTs): MCTs are a type of fat that can be easily converted into ketones by the liver, providing a quick source of energy for your body.

Potential Side Effects of Nucentix Gummies

While Nucentix Gummies are generally safe for most individuals, there are some potential side effects to be aware of. Some people may experience digestive issues, such as bloating or diarrhea, when first starting to take Nucentix Gummies. Additionally, the caffeine content in these gummies may cause jitteriness or insomnia in some individuals. It’s important to start with a small dose of Nucentix Gummies and gradually increase as needed to minimize the risk of side effects.

How to Use Nucentix Gummies

To experience the full benefits of Nucentix Gummies, it is recommended to take 2 gummies per day. For best results, take one gummy in the morning and one gummy in the afternoon. It’s important to drink plenty of water throughout the day to stay hydrated and support the absorption of the nutrients in the gummies. Additionally, incorporating a healthy diet and regular exercise routine can help enhance the effects of Nucentix Gummies.

Customer Reviews of Nucentix Gummies

Many customers have reported positive experiences with Nucentix Gummies, citing increased energy levels, improved focus, and enhanced weight loss results. Some customers have also noted that the gummies are delicious and easy to incorporate into their daily routine. Overall, Nucentix Gummies have received rave reviews from satisfied customers who have seen real results from using this product.

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Overall, Nucentix Gummies are a convenient and effective way to support a ketogenic lifestyle and achieve your health and wellness goals. With a blend of high-quality ingredients and a delicious taste, these gummies are a popular choice among individuals looking to enhance their ketogenic experience. If you are looking for a convenient and tasty way to support your keto journey, Nucentix Gummies may be the perfect supplement for you.