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Day 4 adding Keto Chow to my coffee for the first time. Please note: I am not paid to endorse any product. Anything that I say about a product is my opinion only.

Pure Keto’s Exposure on Shark Tank: Benefits and Criticisms

🍰is sugar bad for your brain? In this video… 0:20 how sugar sneaks into your brain (GLUT1) 1:05 glucose oxidation (glycolysis, pryuvate dehydrogenase, TCA cycle) 1:33 how do you get energy from ketones 2:11 the tricarboxylic acid cycle and electron transport chain 2:41 are ketones or sugar better for energy 3:49 blood sugar control 4:09 I have ADHD 4:34 do ketones make you smarter 4:45 how to increase ketones + the best keto supplements 6:02 obesity (why is obesity bad for you) 7:13 ketone supplementation improves cognitive function in obese adults 7:47 brain derived neurotrophic factor (BDNF) 8:39 how to be smarter (get a mentor, read more books, social media is bad for your brain) 9:42 THE BEST FOODS FOR BRAIN HEALTH (23 brain health recipes in my book https://nutritionbyelsa.com/my-books-%2B-freebies/ols/products/the-college-girls-guide-to-a-better-brain-glowing-skin-effortless-nutrition ) BIOHACKED CHARCUTERIE RECIPES https://nutritionbyelsa.com/my-books-%2B-freebies/ols/products/the-college-girls-guide-to-a-better-brain-glowing-skin-effortless-nutrition 20% off ORGANIKA collagen, creatine + keto cookies ELSA25 https://glnk.io/4750/nutritionbyelsa 20% off BROYA grass fed + organic bone broth ELSA20 broyaliving.com/elsa20 Instagram (@nutritionbyelsa) / https://www.instagram.com/nutritionbyelsa/ Sources Brain derived neurotrophic factor on wikipedia https://en.wikipedia.org/wiki/Brain-derived_neurotrophic_factor#:~:text=Brain%2Dderived%20neurotrophic%20factor%20(BDNF,%2D4%2FNT%2D5 Short-term ketone monoester supplementation improves cerebral blood flow and cognition in obesity: A randomized cross-over trial https://physoc.onlinelibrary.wiley.com/doi/epdf/10.1113/JP281988 Sugar for the brain: the role of glucose in physiological and pathological brain function https://pmc.ncbi.nlm.nih.gov/articles/PMC3900881/#:~:text=Glucose%20enters%20the%20brain%20from,metabolic%20network%20of%20brain%20cells

Summer Trims 360 Keto Gummies: Achieving Summer-Ready Bodies with 360 Keto Gummy Supplements

In this video, I’ll break down the HIMS price action and give you my detailed analysis of where HIMS could be heading next. We’ll dive into key market trends, technical indicators, and potential resistance/support levels to help you stay ahead of the market. My Previous MSTR Video: https://youtu.be/VI3FF5dChQo #BTC #ETH #USDT #BNB #SOL #XRP #TRUMP #elonmusk #tarrifs #crypto #cryptocurrency #stocks #mstr #HIMS #ozempic #wegovyweightloss #etf #etfs #voo #schd #qqq #spy #spx #tarrifs #trump #sofi #strategy #microstrategy #cathiewood Disclaimer: This video is for educational purposes only and does not constitute financial advice. Always do your own research and speak to a qualified financial advisor before making investment decisions.

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Bewirb dich jetzt auf ein kostenloses Beratungsgespräch um endlich erfolgreich den Bauch los zu werden: https://go.simon-mathis.com/termin-youtube In diesem spannenden Video spricht Simon darüber wie du endlich erfolgreich Abnehmen und fitter werden kannst. Website: https://go.simon-mathis.com/termin-youtube Instagram: @simon.mathis_ - https://instagram.com/simon.mathis_/ Facebook Seite: https://www.facebook.com/PersonaltrainerSimonMathis/ Simon ist Ernährungsberater und Experte im Bereich nachhaltig Abnehmen. Er hat schon hunderten Menschen zu ihrer Wohlfühlfigur verholfen und seine Social Media Accounts wurden zu den erfolgreichsten Österreichs ausgezeichnet. Simons größter Fokus liegt darauf dir zu zeigen, wie du es ohne viel zeitlichen Aufwand und ohne Verzicht auf Genuss, schaffen kannst in Form zu kommen. ➤ Bewirb dich jetzt für ein kostenloses Beratungsgespräch mit Simon oder einem Experten aus seinem Team: https://go.simon-mathis.com/termin-youtube #abnehmen #Fitness #Ernährung #short #shorts

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Get ready for day 3 of the Pilates X Strength Workout Program. Today we have a sweaty and challenging Pilates HIIT fusion workout with medium/ light dumbbells for added resistance. Let's do this! Equipment needed: - set of medium dumbbells ( in my case- 2kg/ 4.4lb) - non slip mat - water to keep you hydrated Grab your gear and let's get this party started!! VISIT MY STORE AND SHOP MY ACTIVWEAR- https://olivialawson.co.uk BECOME CHANNEL MEMBER to get exclusive perks and more content- youtube.com/@oliviafitlawson/membership SOCIALS: 📷Instagram- https://www.instagram.com/olivialawson_ Tiktok- https://www.tiktok.com/@olivialawson28 ✉️Business inquiries- [email protected] 🎶MUSIC- -Epidemic Sound https://www.epidemicsound.com ☕DONATIONS- https://www.buymeacoffee.com/oliviala... DISCLAIMER: The use of this or any other video on this channel is solely at your own risk and Olivia Lawson will not be held accountable or liable for any harm you sustain as a result of performing this video. This channel offers health, fitness, and nutritional information and is designed for educational purposes only. It is not a substitute for, nor does it replace medical advice. If you have any concerns about your health, you should talk to your doctor.

Slim Shed Keto Gummies: Effective Keto Support for Weight Loss

What is the most effective way to lose weight?

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CARDIO BOX para Quemar Grasa 🥊🔥💪🏻 Nueva rutina de Cardio Box 🥊 de más de 40 minutos de duración 🕒 al ritmo de la música 🎶 Inspirada en diferentes artes marciales 🥋 como Moi Tai, Kickboxing, Karate y Boxeo. No necesitas material. Tiene rebotes pero no saltos 👌🏻💚 Divertida 🤩 y poderosa 🔥 ¡No te la puedes perder!!✨🔝🙌🏻 ______________________ ✅ RUTINAS RECOMENDADAS 🍑 Glúteos Fuertes y Abdomen Plano 20 min 👉🏻 https://youtu.be/t7hvuZ6klV0 💜 Pilates Fortalecer Abdomen y Espalda 30 min 👉🏻 https://youtu.be/qgzngMooyKs 🦋 Abdominales en Casa | Aplana tu Abdomen 8 minutos 👉🏻 https://youtu.be/_fqWAMidXwg _______________________ 🔴 MÁS RECURSOS GRATUITOS ✔️DESCARGA CALENDARIOS - https://sientetejoven.com/calendario/ _______________________ 💚 MIS PROGRAMAS 👉🆕 Nuevo Programa “Embarazo en Forma”🤰💪 https://cursos.sientetejoven.com/entrenamiento-para-embarazadas/ (LISTA DE ESPERA) 👉 Programa “ADELGAZA SIN SUFRIMIENTO” 🌟: https://cursos.sientetejoven.com/adelgaza-sin-sufrimiento-inscripciones-cerradas/ 👉 PROGRAMA COMPLETO HIPOPRESIVOS 🦋: https://tienda.sientetejoven.com/curso-completo-hipopresivos/ 👉 Programa “APRENDE A MOVERTE EN LA PISTA DE BAILE” 💃🏼: https://tienda.sientetejoven.com/aprende-a-moverte-en-la-pista-de-baile/ 👉PLAN HEALTHY 15 DÍAS 💚: https://tienda.sientetejoven.com/plan-healthy-15-dias/ ______________________ 👖 Ropa y Complementos @PROZIS . CUPÓN 10% dto. 👉🏻 “GUAPISIMAS” 👚 Camiseta Corta Club House 👉🏻 https://www.prozis.com/V7sz 🍑 Leggins Cintura Standar Peach Perfect 👉🏻 https://www.prozis.com/12s4N _____________________ 🤩 RESULTADOS Compárteme tu progreso por mis redes sociales para tener la oportunidad de aparecer en mi Instagram, Facebook o Comunidad de Youtube: @mmsientetejoven Grábate o tómate un foto durante tus entrenamientos y etiquétame @mmsientetejoven #yomesientoguapisima _____________________ ❤️ SÍGUEME EN MIS REDES SOCIALES Facebook- https://www.facebook.com/mmsientetejoven/ Instagram- https://www.instagram.com/mmsientetejoven Grupo Facebook - https://www.facebook.com/groups/243933380695424/ Donaciones para apoyar al canal- https://www.paypal.com/donate/?hosted_button_id=REN4UDT5CP83S *Las rutinas están dirigidas a mujeres y hombres de más de 18 años que no tengan restricción médica. Los menores deben entrenar bajo la supervisión de un adulto. Consulte a su doctor antes de comenzar cualquier programa de ejercicios. *Ni María Martínez ni cualquier otra persona del canal Siéntete Joven será responsable de cualquier herida o lesión producida durante el entrenamiento.