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What Is The Role Of L-carnitine In A Keto Diet For Men? In this informative video, we will discuss the role of L-carnitine in the ketogenic diet for men. L-carnitine is a compound that plays a significant part in energy metabolism, particularly in how the body utilizes fat for fuel. We will explain how this compound aids in transporting fatty acids into the mitochondria, where energy production takes place. Understanding L-carnitine's function is essential for those on a keto diet, as it can enhance fat burning and boost energy levels. We will also cover the potential benefits of L-carnitine beyond fat metabolism, including its effects on cognitive function and digestive health. For men who may experience changes in their digestion due to the high-fat nature of the keto diet, L-carnitine might offer some support. Additionally, we will touch on the importance of maintaining adequate levels of this compound, especially for those who follow a strict ketogenic regimen. If you’re considering L-carnitine supplementation, it’s important to evaluate your health and consult with a healthcare professional to ensure it aligns with your dietary goals. Join us for this engaging discussion, and subscribe to our channel for more helpful information on the keto diet and its components. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@KetoKitchenHQ/?sub_confirmation=1 #KetoDiet #LCarnitine #FatBurning #EnergyProduction #KetoForMen #HealthyLiving #WeightLoss #CognitiveFunction #DigestiveHealth #Ketosis #Nutrition #Fitness #HealthyFats #KetoSupplements #MenHealth #DietarySupplements About Us: Welcome to Keto Kitchen HQ, your go-to channel for everything related to the keto diet. Whether you're a beginner looking to understand Keto Diet Basics or an experienced practitioner refining your approach, we cover a range of topics including Low-Carb Meal Planning, Ketosis Explained, and Keto-Friendly Foods. Our engaging videos will help guide you on your journey with insights into Intermittent Fasting, Keto for Weight Loss, and delicious Ketogenic Recipes.

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Send us a text (https://www.buzzsprout.com/twilio/text_messages/2275495/open_sms) Dr. Jade Teta interviews Dr. Lauren Fitzgerald, an MD specializing in functional medicine, about the use of GLP-1 agonists (semaglutide, Tirzapatide, etc) for weight loss. Dr. Fitzgerald shares her experience using these compounds and how they have helped her and her patients achieve significant weight loss. They discuss the history and mechanism of GLP-1 agonists and the potential risks and benefits. Dr. Fitzgerald emphasizes the importance of using low doses and implementing healthy habits alongside the medication for long-term success. Dr. Lauren Fitzgerald discusses using semaglutide for weight loss and shares her experience and insights. She emphasizes the importance of lifestyle changes, such as protein intake and weight training, in conjunction with the medication. Dr. Fitzgerald also explains her approach to dosing, starting with a low dose and adjusting based on individual response and weight loss progress. She highlights the benefits of using a compounding pharmacy and provides tips for maintaining weight loss after discontinuing the medication. Keywords GLP-1 agonists, weight loss, functional medicine, microdosing, safety profile, semaglutide, weight loss, lifestyle changes, protein intake, weight training, dosing, compounding pharmacy, maintaining weight loss Takeaways • GLP-1 agonists, such as semaglutide and terzepatide, are bioidentical hormones that regulate hunger and insulin sensitivity. • Traditional dosing of GLP-1 agonists can lead to severe appetite suppression and potential side effects like nausea, vomiting, pancreatitis, and gastroparesis. • Microdosing GLP-1 agonists, starting at 0.25 mg, can be a safer and more sustainable approach for weight loss. • Slow and steady weight loss is more likely to be maintained in the long term. • GLP-1 agonists have a good safety profile when used correctly, and concerns about thyroid cancer are not supported by evidence. Semaglutide can be an effective tool for weight loss when combined with lifestyle changes. • Protein intake and weight training are important for maintaining muscle mass during weight loss. • Dosing of semaglutide should be individualized based on the patient's response and weight loss progress. • Using a compounding pharmacy can provide more flexibility in dosing and cost. • Maintaining weight loss requires ongoing lifestyle changes and a gradual reduction in medication dosage. Chapters 00:00 Introduction to GLP-1 Agonists and Functional Medicine 08:59 The Need for Effective Weight Loss Tools 12:38 Understanding GLP-1 Agonists as Bioidentical Hormones 17:24 The Importance of Low Doses and Safety Profile 21:21 Addressing Concerns about Thyroid Cancer 24:56 Introduction to semaglutide for weight loss 29:19 The importance of measuring data and non-negotiables 31:33 Using a compounding pharmacy for semaglutide 34:13 Benefits and success with compounded semaglutide 36:14 Transitioning to trisepatide if needed 40:32 How to work with Dr. Looking for a Next Level Human Coach? Get on the waitlist and get access to the brand-new science of quantum metabolism and identity restructuring with Dr Jade and the team. http://nextlevelhuman.com/human-coaching Want to become a Next Level Human Coach? Get on the waitlist. Go to: http://www.nextlevelhuman.com/human-coach Connect with Next Level Human Website: www.nextlevelhuman.com (http://www.nextlevelhuman.com) [email protected] Connect with Dr. Jade Teta Website: www.jadeteta.com (http://www.drjade.com) Instagram: @jadeteta

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