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Tonya TKO Health Loss Challenge. In this video I said I was 27 I actually meant 28 sorry about the misinformation.... Im still new to the Vlogging.

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💉 Is Mounjaro the new secret weapon for weight loss? 🗣️ “No gym, no crash diet — just one injection?! Is this the new fat-loss fix? Let me explain…” Doctors are using Tirzepatide to help patients drop up to 20% of their body weight — but is it safe? 😱 ✅ FDA-approved for type 2 diabetes✅ Now used off-label for fat loss✅ Targets GLP-1 & GIP to control hunger❌ Not for everyone — may cause nausea, bloating & fatigue⚠️ Requires diet + doctor supervision 👩‍⚕️ Get the facts, not the hype — watch till the end! 📩 Want expert guidance? Comment “SLIM” or visit our Instagram @YourClinicName 💬🎯 Don’t risk your health — lose weight smart, not fast. #MounjaroForWeightLoss #TirzepatideExplained #WeightLoss2025 #FatLossJourney #GLP1Treatment #DoctorApproved #LoseWeightSmart #NoMoreYoYo #HormonalWeightLoss #MedicalWeightLossIndia mounjaro weight loss tirzepatide review weight loss injection best glp-1 for weight loss fat loss treatment india ozempic vs mounjaro mounjaro before and after doctor explains mounjaro tirzepatide for non diabetics latest weight loss trends 2025

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We explore the importance of habit changes for lasting weight loss, especially for those with conditions like PCOS. Simply relying on medications or procedures won't maintain results without a lifestyle shift. Learn why understanding your body is crucial for effective weight management. #WeightLossJourney #SustainableDiet #PCOSSupport #HealthyHabits #LifestyleChanges #NutritionMatters #Ozempic #BehavioralHealth #WeightManagement #FitnessTips

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What are recommended supplements for Keto Diet and Intermittent Fasting? Before starting any supplementation, it's important to consult with a healthcare professional, especially if you have any medical conditions or are taking any medications. That said, here are some supplements that may be helpful for those following a ketogenic diet and intermittent fasting: Electrolytes: When following a ketogenic diet, you may experience an electrolyte imbalance, which can lead to symptoms such as fatigue, muscle cramps, and headaches. To prevent this, it's recommended to supplement with electrolytes such as sodium, potassium, and magnesium. MCT Oil: Medium-chain triglycerides (MCTs) are a type of fat that is rapidly absorbed and converted into ketones by the liver, making them a popular supplement for those following a ketogenic diet. MCT oil can be added to coffee, smoothies, or salad dressings. Omega-3 Fatty Acids: Omega-3s are important for overall health, and may help reduce inflammation and improve heart health. They can be found in fatty fish such as salmon, but if you don't eat fish, a supplement may be beneficial. Vitamin D: Vitamin D is important for bone health, immune function, and may help improve insulin sensitivity. However, many people are deficient in vitamin D, especially during the winter months when sun exposure is limited. Multivitamin: Depending on your dietary restrictions, it may be difficult to get all of the essential vitamins and minerals you need from food alone. A high-quality multivitamin can help fill in any gaps in your nutrition. Again, it's important to consult with a healthcare professional before starting any supplementation, as everyone's needs and requirements are different. . . . .💁Did you know? 💡 If you want to lose several lbs in the first week alone with keto_weightloss_tips. You can click link in our bio to get Everything You Need for keto Success. Just imagine… 28 days from now, you will have successfully completed the Keto Challenge. ( keto_weightloss_tips ) Not only will you feel a huge sense of accomplishment, you’ll: ▪️Be lighter and thinner (it’s not uncommon to lose 20+ lbs!) ▪️Have more energy than you’ve felt in years. ▪️Be sleeping better and feeling more rested when you wake up. ▪️Notice improvements in your skin and hair. ▪️Probably best of all, you’ll have MOMENTUM to keep going with your new Keto lifestyles… you’ll be able to start strong and finish strong. 💪 keto_weightloss_tips ......... Check out for more......... LINK IN BIO keto_weightloss_tips 🤗 lose several lbs in the first week alone with keto_weightloss_tips = linktr.ee/ketoweightloseee #keto #ketodiet #weightloss #ketosis

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Don’t waste your money on Berberine until you do this first 👇🏽 If you’re expecting Berberine to undo poor diet, stress, and zero movement… you’ll be disappointed. As a pharmacist, here’s what I recommend before starting Berberine: 1️⃣ Clean up your diet first. → Berberine helps support blood sugar, but it can’t out-supplement daily sugar crashes. 2️⃣ Focus on real meals with protein + fiber. → These stabilize blood sugar naturally and reduce insulin resistance over time. 3️⃣ Start walking after meals. → One of the best ways to improve insulin sensitivity — for free. 4️⃣ Fix your sleep & stress. → Chronically high cortisol = blood sugar rollercoaster, no matter what you’re taking. 5️⃣ Then — Berberine can help. → It mimics the effects of metformin, but works best with lifestyle changes. THEN, Berberine can be a powerful tool to help lower blood sugar, improve insulin sensitivity, and support weight loss. But it works best with you, not instead of you. 📌 SAVE & SHARE this checklist & check your stack Follow @codydrugrx for pharmacist-backed supplement tips!! #weightloss #weightlosstips #fatloss #supplements #healthtips