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Glp1 Weight Loss Journey April Recap How Much Did I Lose

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Bollywood's Obsession With Ozempic Is Scary Being Desperate To Lose Weight Taking Unhealthy Meds

This is a standing abs fat burn in 1 week, 8 minute at home workout challenge. These standing abs exercises will help show you how to lose belly fat and get a flat stomach from home. For best results, do this with good nutrition. These standing abs are good to help with no back pain. ♥️ Get my Cookbook here: https://www.leanwithlilly.com/products/the-anti-inflammatory-cook-book 🔥 Click here to download your free home workout programs: https://www.leanwithlilly.com 💙 Gymshark Outfit: https://gym.sh/Shop-Lilly-Gymshark 💛 FOLLOW ME: Instagram: https://instagram.com/lillysabri Private Facebook Group- Lean with Lilly Guides https://www.facebook.com/groups/508730913266325/ Twitter: https://twitter.com/lillysabri Facebook: https://www.facebook.com/lilly.sabri/ 🔔 DON'T FORGET to Subscribe for daily uploads xx Hit that bell icon to get a notification when I upload. Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following 1. Being in calorie deficit 2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel) 3. Specific muscle targeted workouts. To strengthen and develop specific muscles. The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly

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Today I’ve got a quick 16-month update on compounded semaglutide – my weight loss progress and the FDA’s changes to the compounding authorization. Here’s the FDA status on concluding the semaglutide shortage that current authorizes compounding pharmacies to make it: https://www.fda.gov/drugs/drug-safety-and-availability/fda-clarifies-policies-compounders-national-glp-1-supply-begins-stabilize Wegovy Direct NovoCare – purchase option for Wegovy (semaglutide) without insurance - https://www.novocare.com/obesity/products/wegovy/get-product.html Lilly Direct purchase option for Zepbound (tirzepatide) without insurance - https://lillydirect.lilly.com/pharmacy/zepbound My semaglutide videos - https://www.youtube.com/playlist?list=PLTStgKmMzWMIB4SjTLAAMV105QvW46SRT The information in this video is for informational and educational purposes only. It is not medical advice and is not intended for the purpose of providing medical or health care advice. This content is not intended to diagnose or treat any health condition, and nothing contained here should be misconstrued as such. Consult with your doctor or qualified health care professional regarding any topics discussed in this video. Article with lots of links to research around GLP-1 drugs: https://open.substack.com/pub/yourlocalepidemiologist/p/curious-about-ozempic-heres-the-lowdown Compounded semaglutide is not without its risks. It is not FDA approved, and in fact, the FDA has warned about shady pharmacies taking shortcuts in production. "Patients should be aware that some products sold as 'semaglutide' may not contain the same active ingredient as FDA-approved semaglutide products and may be the salt formulations. Products containing these salts, such as semaglutide sodium and semaglutide acetate, have not been shown to be safe and effective." FDA Source: https://www.fda.gov/drugs/postmarket-drug-safety-information-patients-and-providers/medications-containing-semaglutide-marketed-type-2-diabetes-or-weight-loss Shop my Ulta favorites - https://c-linx.com/1nz6V ★ ☆★ ☆★ ☆★ ☆★ Does your skin care routine feel totally random and you can’t tell if it’s working? The fix is simple: plan out your routine and track it. I've made an easy printable planner/tracker worksheet to help you get started! https://skincaretracker.geekoutofwater.com/ Get more behind-the-scenes updates from me over on Patreon: https://www.patreon.com/GeekOutofWater Want more geeky goodness? I send out weekly updates, free samples to help me test recipes, makeup fun, and skin care info by email! Don’t miss out - https://sendfox.com/shelly.hokanson Hang out with fellow beauty lovers in my Facebook group! https://www.facebook.com/groups/goownails ★ ☆★ ☆★ ☆★ ☆★ FOUNDATION & CONCEALER FEST MASTER LISTS! All of the foundations and concealers I’ve reviewed, ranked and searchable: ** UPDATED! ** Foundation – https://foundationfest.softr.app Concealer - https://geekoutofwater.com/concealer-fest/ I’M WEARING: NAILS Wild Unicorn LED Gel nail polish strips by Kleo Kolor https://kleokolor.com/shelly FACE GOOW Bakuchiol Face Cream - https://shopgoow.com/products/bakuchiol-face-cream Merit The Uniform Tinted SPF in shade 26 - https://go.magik.ly/ml/2ch7l/ Merit Great Skin Priming Moisturizer - https://go.magik.ly/ml/2axf2/ Merit Flush Balm in Archival - https://go.magik.ly/ml/2ch7j/ What’s Up Beauty Cheeque Terre Bronzer in Deep - https://bit.ly/41svZ23 EYES MAC Paint Pot in Painterly - https://c-linx.com/L6rrv Natasha Denona I Need a Nude eyeshadow palette - https://c-linx.com/kpjJ9 Merit Clean Lash Mascara - https://go.magik.ly/ml/1qhdx/ Refy Brow Sculpt - https://go.magik.ly/ml/2bt1y/ LIP GOOW Smoothing Lip Treatment - https://shopgoow.com/products/smoothing-lip-treatment CoverGirl Outlast Forever Velvet Pigment in Lava - https://c-linx.com/Non3w or https://go.magik.ly/ml/2ch7r/ MY HANDCRAFTED SKIN CARE - https://bit.ly/goowskin MIXSOON Korean Skin Care – discount with code GEEKOUTOFWATER - https://mixsoon.us/ 10% OFF SCIENCE SERUM TIGHT EYE – code SHELLY - https://shrsl.com/4oz6g NECKNOTZ hand-crafted hemp necklaces by my friend Lindsay - 3% off with code: GOOW https://www.necknotz.com/discount/GOOW BK BEAUTY – awesome cruelty free brushes! get 10% off with code SHELLY10 - https://www.bkbeauty.com/ YESSTYLE – extra discount with code YESGOOW - http://bit.ly/yesgoow ALTER EGO COSMETICS – 10% off with code SHELLY10 - http://bit.ly/alteregoGOOW My Amazon Favorites - http://www.amazon.com/shop/geekoutofwater Snail Mail Shelly Hokanson PO Box 184 McGaheysville VA 22840 Inquiries: [email protected] ABOUT ME: My name is Shelly and I’m a 50-year-old web geek that jumped off the deep end into the makeup and beauty world. I’ve got normal to dry skin, fine lines, and hyperpigmentation caused by sun damage. Cameo appearances by my rescue cats Daffy, Ziva, and Charlie (all girls). FTC: This video is not sponsored.