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@musclenation 's EOFY sale is now LIVE 🚨 30% off sitewide so go check it out!! xo - What supplements do you NEED to take? When it comes to supplements, you really don't need anything at all, and my physique is 100% achievable without taking anything. Supplements are called supplements for a reason. The difference they make to helping you achieve your dream physique is very small. Focus on your training and nutrition first because no amounts of supplements will work if these aren't consistent. For me, I try not to take too many supplements because I'm a stingy asian who doesn't like to spend money and a lot of them just don't work. But the supplements I take are: Protein 👉🏼 I have a higher protein intake so drinking 2 scoops of protein just makes it that little bit easier to hit my protein. Preworkout 👉🏼 I have the tastebuds of a child and I don't drink coffee so I'll just have preworkout for the days I'm feeling sleepy. Creatine 👉🏼 Helps with stamina and endurance, there's research behind it... And I get it for free hehe As for multivitamins and fish oil... Sure you can take it if you want to feel like you're being healthy or some people just need it, but keep in mind that it won't be the thing to make you build muscle. - Music: ♪ This Is For You (Prod. by Lukrembo) Link : https://youtu.be/GC0AhsnDMfc - #wegojim #bodypositivity #gymcomedy #fitness #fitnessmotivation #fitnessreels #fitnesscommunity #nutrition #nutritiontips #weightloss #dieting #fatloss #supplements #fatburner #protein #caloriedeficit #gymhumor #gym #gymmotivation #gymlife #gymvideos #bodybuilding #bodybuildinglifestyle #training #trainingtips #buildmuscle #iifym #creatine #proteinshake #preworkout

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GLP 1 FOR WEIGHT LOSS - PRESCRIPTION WEIGHT LOSS - GET APPROVED FOR SEMAGLUTIDE AND TIRZEPATIDE go to https://bit.ly/GLP1Meds Ozempic and Mounjaro have become household names in recent years, thanks to their remarkable efficacy in aiding weight loss. While both medications share the goal of helping individuals manage their weight, they operate through distinct mechanisms and possess unique characteristics. #glp1forweightloss for weight loss #glp1 #ozempicweightloss Understanding Ozempic Ozempic, primarily prescribed for the treatment of type 2 diabetes, has gained popularity as a weight loss tool. It belongs to a class of drugs called glucagon-like peptide-1 (GLP-1) agonists. These medications mimic the actions of a natural hormone that regulates blood sugar levels and appetite. How it works: Ozempic primarily functions by slowing down the emptying of the stomach, leading to a feeling of fullness and reduced food intake. Additionally, it helps regulate blood sugar levels by increasing insulin production and decreasing glucagon secretion. Benefits: Beyond its blood sugar control benefits, Ozempic has shown impressive results in weight loss, helping individuals shed significant pounds. It also offers cardiovascular benefits, such as reducing the risk of heart attack and stroke. Side effects: Common side effects include nausea, vomiting, diarrhea, constipation, and decreased appetite. Some individuals may experience injection site reactions. Mounjaro: A Newer Player Mounjaro, a more recent entrant into the weight management market, is also a GLP-1 agonist but with an added mechanism of action. It belongs to a class of drugs known as dual glucose-dependent insulinotropic polypeptide (GIP) and GLP-1 receptor agonists. How it works: Mounjaro combines the actions of GLP-1 with those of another hormone, GIP. This combination enhances its effects on appetite suppression, blood sugar control, and weight loss. Benefits: Mounjaro has demonstrated impressive weight loss results, often surpassing those of Ozempic. It also helps improve blood sugar control and may offer cardiovascular benefits. Side effects: Similar to Ozempic, Mounjaro can cause nausea, vomiting, diarrhea, constipation, and decreased appetite. Injection site reactions may also occur. Key Differences While both Ozempic and Mounjaro are effective weight loss tools, there are some key differences between them: Mechanism of action: Mounjaro has a dual mechanism of action, combining GLP-1 and GIP, while Ozempic primarily relies on GLP-1. Weight loss efficacy: Mounjaro generally demonstrates slightly better weight loss results compared to Ozempic. Approval: Ozempic has been approved for longer and has a more established safety profile. Mounjaro is a newer drug with ongoing studies to assess its long-term effects. Important Considerations It's crucial to note that Ozempic and Mounjaro are prescription medications and should be used under the guidance of a healthcare provider. These drugs are not suitable for everyone, and there are potential risks and side effects to consider. If you're considering weight loss medication, it's essential to discuss your options with a healthcare professional to determine the best approach for your individual needs and health goals. Disclaimer: This article is intended for informational purposes only and does not constitute medical advice. Always consult with a healthcare provider for personalized guidance. GLP 1 FOR WEIGHT LOSS - PRESCRIPTION WEIGHT LOSS - GET APPROVED FOR SEMAGLUTIDE AND TIRZEPATIDE GLP 1 FOR WEIGHT LOSS - PRESCRIPTION WEIGHT LOSS - GET APPROVED FOR SEMAGLUTIDE AND TIRZEPATIDE GLP 1 FOR WEIGHT LOSS - PRESCRIPTION WEIGHT LOSS - GET APPROVED FOR SEMAGLUTIDE AND TIRZEPATIDE

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Pizza for Weight Loss | Whole Egg Recipes | Cheese Paneer Recipe | Indian Diet by Richa Craving pizza while trying to lose weight? Look no further! Today, I am sharing a delicious and healthy Weight Loss Pizza recipe that is high in protein, healthy fats, and essential nutrients. This pizza is not only tasty but also perfect for your weight loss journey. Why is This Pizza Special? This Weight Loss Pizza is different from the regular pizzas you find in restaurants. It is made using whole eggs, paneer, and vegetables, providing a perfect balance of protein, healthy fats, and fiber. Plus, it does not contain maida, sugar, or processed ingredients, making it ideal for fat loss and muscle building. Whether you are following a keto diet, low-carb diet, or a clean eating plan, this recipe fits perfectly into your routine. Benefits of This High-Protein Pizza: ✔ Supports Weight Loss – Packed with protein and healthy fats, this pizza helps keep you full for longer, reducing cravings and unnecessary snacking. ✔ Boosts Metabolism – High-protein ingredients like eggs and paneer help improve metabolism, promoting faster fat burning. ✔ Rich in Nutrients – Loaded with vitamins and minerals from fresh vegetables, making it a nutrient-dense meal. ✔ Easy to Digest – Unlike traditional pizza with refined flour, this recipe is light on the stomach and easy to digest. ✔ Satisfies Cravings – Enjoy cheesy, flavorful, and satisfying pizza without compromising your health goals. Ingredients for Weight Loss Pizza: ✔ 2 Whole Eggs – Provides high-quality protein and healthy fats essential for fat loss and muscle retention. ✔ Paneer (Cottage Cheese) – A great source of protein, calcium, and healthy fats. ✔ Mushrooms – Low in calories and rich in antioxidants. ✔ Bell Peppers (Red, Yellow, Green) – Adds fiber, vitamins, and antioxidants. ✔ Cabbage (Patta Gobhi) – Helps in digestion and provides fiber. ✔ Butter (Makkhan) – Healthy fats that promote weight loss and satiety. ✔ Mozzarella Cheese – Adds a cheesy texture while providing protein and calcium. ✔ Chili Flakes & Oregano – Enhances the flavor and boosts metabolism. How to Make Weight Loss Pizza? 1️⃣ Prepare the Egg Base: - Take 2 whole eggs in a bowl and whisk them well using a fork or hand blender. - Add a pinch of salt and black pepper for taste. 2️⃣ Heat the Pan: - Use a cast iron pan or a non-stick pan and grease it with butter, desi ghee, or coconut oil. - Let it heat on low flame to avoid burning. 3️⃣ Cook the Egg Base: - Pour the whisked eggs into the pan and spread evenly. - Cover the pan with a lid and let it cook on low flame for 2 minutes until it sets. 4️⃣ Add Vegetables & Paneer: - Chop and add mushrooms, bell peppers, cabbage, and paneer on top of the egg base. - Press them lightly so they stick to the base. - Cover again and let it cook for another 2-3 minutes. 5️⃣ Add Cheese & Seasoning: - Once the vegetables soften, grate mozzarella cheese over the pizza. - Sprinkle oregano and chili flakes for extra flavor. 6️⃣ Final Cooking Step: - Cover the pan again and let the cheese melt completely. - Once the cheese is melted and everything is cooked properly, turn off the flame. 7️⃣ Enjoy Your Healthy Pizza: - Carefully remove the pizza from the pan and serve hot! - You can pair it with homemade mint chutney or enjoy it as is. Why Should You Eat Whole Eggs in This Recipe? Many people avoid egg yolks, thinking they are unhealthy. However, egg yolks contain essential nutrients like healthy fats, choline, and vitamins that help with weight loss and brain function. Always use whole eggs instead of just egg whites to get the full benefits. Is This Pizza Good for Everyone? Yes! Whether you are trying to lose weight, gain muscle, or simply eat healthier, this high-protein weight loss pizza is for you. It is suitable for: ✔ People following a low-carb, keto, or high-protein diet. ✔ Those who want a healthy alternative to traditional pizza. ✔ Kids and adults looking for a nutritious and delicious meal. ✔ Anyone wanting a quick, easy, and tasty recipe. How Can This Recipe Help You Lose 12 Kgs in a Month? If you want to lose up to 12 kgs in just one month, follow my Fastest Weight Loss Course. Join today by WhatsApping your weight and height to +91 8956557753. Do subscribe to our channel for more updates about your weight loss. 📌 Follow us on Instagram - https://www.instagram.com/indianweightlossdiet/ 📌 Visit our Website - https://indianweightlossdiet.com/ 📌 Download our App from Android - https://play.google.com/store/apps/details?id=com.iwldbyricha 📌 Download our App from iOS - https://apps.apple.com/in/app/indian-weight-loss-diet/id6462674579 📌 Talk to me (8 AM to 11 PM IST) - https://app.indianweightlossdiet.com/talkto_me.php 📌 Payment link for our courses - https://iwld.in/index.php?i=1 #WeightLossPizza #IndianWeightLossDiet #DesiGheeRecipes #LoseWeightFast #FatLossMeals #EasyWeightLossRecipes #HealthyEating #WeightLossTransformation #PizzaLovers

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I do a 3-month check-in after getting off of tirzepatide! #tirzepatide #semaglutide #ozempic #mounjaro #zepbound #wegovy #weightloss I used the GLP-1 telehealth JoinFridays! They can prescribe name-brand and compound medications. JoinFridays: https://www.joinfridays.com/?via=MadisonYouTube Discount Code: MADISON (partner) Lumen Metabolism Measuring Device: https://www.lumen.me/shop?fid=11717&utm_source=influencer&utm_medium=influencer&discount=Madison Discount Code: MADISON (partner) Biocare Smoothies for GLP-1 Users: https://biocarenutrition.com/MADISONLOETHEN Discount code: "MADISONLOETHEN" (partner) Compound tirzepatide Amazon shopping list: https://amzn.to/3vMqvC0 My compound tirzepatide blog posts: https://madisonloethen.com/category/wellness/glp-1/ Please give this video a thumbs up and click here to subscribe! https://www.youtube.com/c/madisonloethen My Amazon Store: https://www.amazon.com/shop/madisonloethen ----------------------------------------­­­--------------- ♥ INSTAGRAM → https://www.instagram.com/madisonloethen/ ♥ TIKTOK → https://www.tiktok.com/@madisonloethen ♥ FACEBOOK → https://www.facebook.com/madisonloethen/ ♥ PINTEREST → https://www.pinterest.com/madisonloethen/ ♥ BLOG → http://madisonloethen.com/ ♥ EMAIL→ [email protected] FTC: I receive a small commission from the product links above. I appreciate your support! This is not a sponsored video. All opinions are my own.

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The Journey to a Healthier You After Pregnancy | Indian Weight Loss Diet by Richa Gaining 12-15 kgs during pregnancy is common, but if you’ve gained more, unhealthy eating habits might be the cause. Now that your baby has arrived, it’s time to focus on losing that extra weight and building healthier habits for both you and your little one. 👶 In the fastest weight loss course, start your post-pregnancy weight loss journey with first-class proteins and natural fats like desi ghee, butter, and coconut oil. These not only support your hormonal health but also benefit your baby’s growth. 🌟 Begin losing weight from the 2nd day itself, experience inch loss around your tummy and all over your body, and feel healthier and more confident! 💪 🌟 Ready to Lose up to 12 kgs? 🌟 Here’s how: 📲 WhatsApp your weight & height to: +91 8069825100 📥 Download our app: Indian Weight Loss Diet (Available on Android & iOS) Start your post-pregnancy weight loss transformation today and achieve amazing fat loss and inch loss results! 🌸 Do subscribe to our channel for more updates about your weight loss. Follow us on Instagram - https://www.instagram.com/indianweightlossdiet/ Visit our Website - https://indianweightlossdiet.com/ Download our App from Android - https://play.google.com/store/apps/details?id=com.iwldbyricha Download our App from iOS - https://apps.apple.com/in/app/indian-weight-loss-diet/id6462674579 #postpartumweightloss #postpregnancy #pregnancy #postpartumfitness #weightloss #weightlosstips #weightlosstransformation #postpartumjourney #weightlossjourney #loseweight #losingweight #weightlossdiet #postpregnancyweightloss #indianweightlossdietHow Java Burn Works Is It The Best Weight Loss Supplement

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How long does it take GLP-1 drugs to start working? It can take a few weeks to begin seeing the initial effects, but will likely take several months for the full benefits to kick in. Everyone's body responds differently, so it's important to be patient and combine GLP-1 drugs with a healthy diet and regular exercise to experience maximum benefits. Contact us today to begin your weight loss journey!💪

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Weekly Weigh-In and GLP-1 Weight Loss Journey Update In this week's episode of the Weekly Weigh-In, Laraine and Christopher Durham of the Downsized YouTube channel provide updates on their ongoing GLP-1 weight loss journey. As of April 27, 2025, Laraine has lost 53.8 pounds since starting her journey and is maintaining a weight around 139 pounds. She's currently on her fourth week of a 5mg tirzepatide dose. Christopher, who started at 286.4 pounds, has lost over 100 pounds and is in the maintenance phase, fluctuating between 100 to 103 pounds down. He continues on a 15mg dose of tirzepatide. They discuss the challenges and strategies of maintaining their weight, including protein intake and dining out experiences. The episode also highlights upcoming events, such as their upcoming cruise in June and the latest interviews and videos published on their channel. Additionally, they announce a giveaway sponsored by Condi Carmack, providing a chance to win a cruise for two. For details on the cruise, how to join their live stream, and the giveaway, visit thedownsized.org. They emphasize the importance of consulting a health professional before starting any weight loss medication and look forward to continuing their journey with the support of their viewers. BOOK THE DOWNSIZED AT SEA CRUISE: https://thedownsized.org/downsized-at... DOWNSIZED WEBSITE: https://thedownsized.org/ DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store JOIN CLUB DOWNSIZED: / @thedownsized FOR SPONSORSHIPS, BRAND DEALS & COLLABS: https://thedownsized.org/contact/ 00:00 Introduction and Welcome 00:07 Our Weight Loss Journey 00:40 Weekly Weigh-In and Progress 02:59 Eating Habits 04:43 Maintenance Mode Challenges 05:21 Future Plans and Medication 16:37 Adjusting to a New Diet Routine 17:09 Dining Out: Seafood Experience 18:39 Neapolitan Pizza Night 20:45 Quality Over Quantity in Food Choices 22:08 YouTube Channel Updates 23:26 Upcoming Cruise and Events 28:08 Weekly Wrap-Up and Future Plans