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https://youtube.com/playlist?list=PLLoWAlavrwZVF0kMebTqIWXvKKF_TffEJ&si=Yz5emDPFDWHjz4Hw My First 3 Months on Mounjaro GLP-1: Navigating Weight Loss, Menopause, Hands and Knee Arthritis, & Food Noise 🍽️🌍 It’s been an intense three months on Mounjaro GLP-1, and I’m here to dive deep into my journey so far. Starting on this medication brought some promising changes in weight loss, but it’s also been layered with challenges. My ongoing knee arthritis has added its own complications, along with fluctuating menopause symptoms that impact energy and mood. On top of that, there’s the ever-present mental battle with food noise the constant thoughts around food, eating, and making healthy choices. Life has been anything but quiet these past few months! Between holidays abroad, work trips, and hosting family visits, I’ve had to navigate countless restaurant meals, lunches out, and dinners with loved ones, all while trying to stay committed. This video is a true look into what it’s been like balancing real life with health goals, handling setbacks, and celebrating even the smallest wins. Let’s talk about the realities of Mounjaro and what it’s really like to take this step toward health. My Instagram: https://www.instagram.com/lisa_carlin_online 🙏🏻 Thank you for your support! 🤩 If you’d like to treat me to a coffee ☕️, it’s never expected but always appreciated: https://ko-fi.com/lisacarlin Lisa 👩🏻🦳 xxxx Stay Connected: I love hearing about your journeys, so please share your stories in the comments. If you’re hesitant to comment publicly, feel free to message me on Instagram. Let me know if there’s anything specific you’d like me to discuss in future videos. Contact Me: 📧 [email protected] ⚖️ RENPHO APP AND SCALES I use these scales from Amazon that pair seamlessly with the Renpho app. https://amzn.to/4fObNfd REMEASURE APP Available in the App Store. Disclaimer: The content on this channel reflects my personal experiences and is not medical advice. I am happy to share insights from my journey, but please consult your doctor if you have any health concerns or questions about GLP-1 medications. Affiliate Disclosure Some links in my video descriptions are affiliate links, which means I may earn a small commission if you purchase through them. This doesn’t affect your purchase but helps support my channel—thank you! #glp1 #glp1forweightloss #mounjaro #tirzepatide #ozempic #wegovy #zepbound #weightlossjourney #weightlossvlog #mounjarojourney #mounjaroweightloss #tirzepatideweightloss #glp1update #mounjaroupdate #mounjaroweighday #caloriecounting #myfitnesspal #caloriedeficit #weightwatchers #glp1results #weightlossmotivation #whatieatinaday #mounjarosideeffects #glp1vlog #glp1progress #weeklyupdate #mounjarovlog #mounjarouk #whatieatonmounjaro #weighday #weightlossprogress
Exploring the Popularity of Apple Cider Vinegar Gummies for Weight Loss
In this week's episode, I interview personal trainer Aaron Hines of Premier Performance. We talk about how vital strength training is for those on GLP-1 medications, tips to get started, and general exercise recommendations. #exercise #exercisemotivation #glp1forweightloss #glp1medication Learn more about Aaron: @premierperformancetn For the past eight years, Aaron has been the driving force behind Premier Performance Training in Brentwood, TN. His facility has become a sanctuary for individuals aged 45 and older, offering specialized programs that focus on weight loss, pain-free movement, and surpassing personal limitations. Aaron’s transformative approach has revitalized countless lives, proving that age is just a number when it comes to achieving fitness goals. Website: https://www.premierperformancetrainer.com Phone: 615-819-5186 Instagram: https://www.instagram.com/premierperformancetn Check out Aaron's books on health and fitness: https://amzn.to/4cpFZg9 Want to connect more with GLP-1 Hub? Website: https://www.glp-1hub.com Instagram: https://www.instagram.com/glp1hub Facebook group: https://www.facebook.com/2307710592948235 Nutrition Guides: https://glp-1hub.com/nutrition-guides... Newsletter: https://glp1hub.myflodesk.com/rn9j3lxjpp Disclaimer: This post contains affiliate links. I will make a small commission if you make a purchase. Thank you for your support!
Weekly Physique Update On Zepbound Glp1 Grocery Haul Weight Loss Journey
Doctor Juan’s Keto Gummies have been gaining popularity in the health and wellness community for their numerous benefits and natural ingredients. These gummies are a convenient and tasty way to incorporate the ketogenic diet into your daily routine, whether you’re on the go or at home. In this article, we will explore the benefits and ingredients of Doctor Juan’s Keto Gummies to help you make an informed decision about adding them to your wellness routine.
Benefits of Doctor Juan’s Keto Gummies
Doctor Juan’s Keto Gummies are a great way to support your ketogenic lifestyle. These gummies are packed with essential nutrients and ingredients that can help you maintain ketosis and support overall health and well-being. Some of the key benefits of these gummies include:
1. Supports Ketosis: Doctor Juan’s Keto Gummies are formulated to help support ketosis, a metabolic state where your body burns fat for energy instead of carbohydrates. By consuming these gummies regularly, you can help your body stay in ketosis and boost fat burning.
2. Boosts Energy: The natural ingredients in Doctor Juan’s Keto Gummies can help boost your energy levels throughout the day. Whether you need a pick-me-up in the morning or a mid-afternoon energy boost, these gummies can help you feel more alert and focused.
3. Supports Weight Loss: Following a ketogenic diet can help you lose weight and improve your overall health. Doctor Juan’s Keto Gummies can support your weight loss goals by providing essential nutrients and promoting fat burning in your body.
Ingredients in Doctor Juan’s Keto Gummies
Doctor Juan’s Keto Gummies are made with high-quality, natural ingredients that are specifically chosen to support ketosis and overall health. Some of the key ingredients in these gummies include:
1. MCT Oil: Medium-chain triglycerides (MCTs) are a type of fat that is easily absorbed and converted into ketones, which can be used by the body for energy. MCT oil is a staple in the ketogenic diet and can help support ketosis.
2. Green Tea Extract: Green tea is rich in antioxidants and can help boost metabolism and promote fat burning. Green tea extract is a common ingredient in weight loss supplements and can help support your weight loss goals.
3. Collagen: Collagen is a protein that is essential for healthy skin, hair, and nails. Collagen can also help support joint health and digestion. Adding collagen to your diet can have numerous health benefits and support overall well-being.
How to Incorporate Doctor Juan’s Keto Gummies into Your Routine
There are many ways to incorporate Doctor Juan’s Keto Gummies into your daily routine. Whether you’re following a strict ketogenic diet or simply looking for a convenient way to support your health and well-being, these gummies can be a great addition to your wellness routine.
1. Take them as a snack: Doctor Juan’s Keto Gummies are a convenient snack that you can enjoy on the go. Whether you’re at work, running errands, or out for a hike, these gummies can help curb your hunger and provide a quick energy boost.
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2. Add them to your morning routine: Start your day off right by incorporating Doctor Juan’s Keto Gummies into your morning routine. These gummies can help boost your energy levels and set a healthy tone for the rest of the day.
3. Use them as a pre-workout supplement: If you’re heading to the gym or going for a run, consider taking Doctor Juan’s Keto Gummies before your workout. The natural ingredients in these gummies can help support your energy levels and improve your performance during exercise.
Keto + ACV Gummies Review: 3 Pros & Cons Revealed
On today’s episode of ‘Your Health Reclaimed’ with DrPND, he discusses the hidden effects of some very common medications and how they affect the GI. He also covers 4 natural botanicals to help promote normal GLP-1 production & goes over the dangers of GLP-1 medications, natural alternatives that are out there and the realistic efficacy behind them. Lastly, DrPND finally discusses the 3 natural compounds needed for optimal insulin metabolism. There is a wealth of information on today’s podcast, so be sure to share today’s episode with a friend! DrPND is a Functional Health Practitioner and Naturopath. His virtual practice is based out of Atlanta Georgia and he serves his clients remotely through his functional testing and condition specific protocols. He specializes in Naturopathic Weight Loss Protocols, GI Health Support and reversing Chronic conditions. Contact us today via DrPND.com (http://drpnd.com/) to set up your free consultation and RECLAIM your health, today. Tags: PCOS, Insulin Resistance, Insulin Sensitivity, Metabolic Health, Leaky Gut, Intestinal Permeability, Intestinal Health, Wegovy, Semaglutide, Tirzepatide, Fasting Insulin, Metabolic Dysfunction, Triglycerides, Berberine, Mounjaro, Mitochondrial Health, Fenugreek, Alpha Lipoic Acid, Carnosine, Zinc L-Carnosine, Glutamine, weight loss, fat loss, ozempic, wagovy, semaglutide, glp-1, insulin, insulin resistance, blood sugar, lowering blood sugar naturally, natural health, natural weight loss, sustainable weight loss, type two diabetes mellitus, T2DM, gut health, ozempic side effects, glp-1 side effects, gi health, supplements for weight loss, natural alternatives to glp-1 medications,
The Weight Loss Clinic
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Foods To Eat In Jaundice - Yarkan Me Kya Khana Chahiye - Diet For Weakness After Jaundice In Urdu Jaundice, or "Yarkan," is a condition where the skin and eyes turn yellow due to high levels of bilirubin in the blood. When recovering from jaundice, it is essential to follow a diet that supports liver health and helps the body detoxify. In today's video, we will discuss best foods to eat in jaundice (yarkan me kya khana chahiye) and diet for weakness afterwards Assist. Prof. Dr. Fahad Usman is one of the top Nutritionists in Sialkot. Dr. Fahad is also available for Online Video Consultation through oladoc.com. To book an appointment with Dr. Fahad, please visit the following link or call 042-3890-0939. https://oladoc.com/fahad-usman-mph/?utm_source=youtube&utm_medium=referral&utm_campaign=Fahad_usman&utm_content=foods_to_eat_in_jaundice Best foods to eat in jaundice should be rich in antioxidants and with easily digestible nutrients are highly recommended. These include fresh fruits like oranges, lemons, and apples, which are high in vitamin C and help in cleansing the liver. Vegetables like carrots, beets, and spinach are also beneficial due to their high fiber content and ability to boost liver function. In addition to fruits and vegetables, it is important to consume light and easily digestible foods like boiled rice, porridge, and yogurt to maintain energy levels and avoid putting stress on the liver. Avoiding oily, spicy, and processed foods is crucial during this time, as they can aggravate the liver and slow down the recovery process. Staying hydrated by drinking plenty of wate
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