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This is how I manage my supplement regimen to fit everything in conveniently. All my supplements are are sustainable, organic when possible, from whole foods sources. Get 7 Day FREE TRIAL to The Fitness App by Jillian Michaels with personalized meal plans and workout programs here: https://www.jillianmichaels.com/app Subscribe so you don’t miss any of my fat burning workouts, exercise tutorials, nutrition tips, and lifestyles faves! supplements for muscle growth and maintenance. supplements for weight loss support. This is how i get omega 3's, adaptogens, antioxidants, probiotics, collagen, MSM Glucosamine chondroitin, vitamins and minerals all in one shot. Supplement links: Krill Oil: https://alayanaturals.com/collections/all-products/products/krill-oil Whey Protein: https://alayanaturals.com/collections/all-products/products/grass-fed-whey Multi-Collagen: https://alayanaturals.com/collections/all-products/products/multi-collagen-plus Green Superblend: https://alayanaturals.com/collections/all-products/products/green-superblend Probiotic: https://alayanaturals.com/collections/all-products/products/advanced-probiotic Miracle Reds: https://www.amazon.com/dp/B000Y3JB4E/?ref=exp_jillianmichaels_dp_vv_d POM juice: https://amzn.to/3jK3Slr Solaray Zinc Copper Chelates: https://amzn.to/3jH8pVO Solaray Vitamin D3 + K2: https://amzn.to/35Kb7Fb

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Join me as I share my honest experience after my first month on Zepbound, a GLP-1 medication I’m using as part of my wellness journey. In this video, I cover my results, side effects, what surprised me most, and tips I’ve learned along the way. Whether you’re thinking about starting Zepbound or you’re on your own health journey, I hope my story helps you feel informed and empowered. ✅ What you’ll hear in this video: • My starting weight and first-month weight loss • Changes in appetite and cravings • Side effects I experienced (and how I managed them) • Lessons and advice for others considering Zepbound 💬 Share your experiences or questions in the comments below—I’d love to connect! 🔔 Subscribe for more updates on my journey, wellness tips, and motivation to fuel your mind, move your body, and rise with purpose! #Zepbound #GLP1 #WeightLossJourney #EmpoweredWellness #TeddyD #PlantBased #WellnessMotivation

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To complete this amazing week, today we have a serie of exercises for kids to exercise their abdominal region. The little ones will do 12 super simple and fun exercises focused on the abdominal region, that will help them burn all of the extra fat that's accumulated over their bellies. These layers of fat can be dangerous for their health while they're growing up, so it's really important that kids get rid of them! Let's get the kids and start this new workout! 💪 TIMECODES: 00:00 Ski Jacks 00:48 Rest 01:10 Knee Raises 01:59 Rest 02:21 Squat Arm Lifts 03:12 Rest 03:34 Running Man 04:23 Rest 05:00 High Knee Jacks 05:51 Rest 06:13 High Step March 07:04 Rest 07:27 Squat And Kick 08:17 Rest 08:40 Knee Drive 09:29 Rest 10:07 Knee Tuch Crunches 10:58 Rest 11:20 Kick Backs 12:10 Rest 12:32 Reverse Crunches 13:22 Rest 13:44 Oblique Twists

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👉🛒 MARIOLAB FITLINE SUPPLEMENTS WEBSHOP: https://www.pmebusiness.com/en/shop/fitline-products/fitline-products/?TP=20666616#fitline-products 👉 📚 CLICK HERE: https://mariolab.hr/proizvodi/knjige/ and buy my books! Follow me on social networks: Facebook: https://www.facebook.com/auracentar/ Instagram: https://www.instagram.com/mariolabhealth/ TikTok: https://www.tiktok.com/@mariolabhealth?is_from_webapp=1&sender_device=pc ➡️MarioLab Center Zagreb, Address: Oreškovićeva 1 (Croatia) Contact phone (viber or whatsapp): 098 9179 200 (Croatia) or +385 98 9179 200 (abroad) @mariolab ➡️About me: Mario Labudović, 47 years old, (entrepreneur, author of the books "Intermittent Fasting: The Secret of Health and Longevity", "Miracle Natural Remedies Part 1", "Miracle Natural Remedies Part 2"), YouTube creator, influencer on social networks, owner of Aura center Valpovo, owner MarioLab center Zagreb, bacc.occup.therapy).My life goal was to help patients to cure their diseases in a natural and safe way. On my channel you will find thousands of videos that will help you in your daily life and fight against diseases. ..Find out how to improve your health, recognize the symptoms of illness, how to apply the best natural ways for a long, healthy and happy life! ➡️ Disclaimer: "The MarioLab YouTube channel uploads videos for general informational purposes only. They should not be used for self-diagnosis and are not a substitute for a medical examination, treatment, diagnosis and prescription or recommendation. You should not change your health regimen or diet before consulting your doctor or medical a specialist and ask for a medical examination, diagnosis and recommendation, always seek the advice of a doctor or other health care professional if you have any questions about your health condition." ❤️Thanks for watching! 👋 See you in the next video!

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Para lograr tus objetivos, únete a mi nueva comunidad en este enlace "Desafío 300" ⬇️👇 https://shop.ronniepowerfull.online 📌Si deseas empezar a perder peso, no haz realizado antes ejercicios🏋️ y tampoco sabes cómo alimentarte🍛🍜🍱🍲🥙...Lo primero que debes saber es que tienes que ingresar en un 🎯Déficit Calórico constante👍. El déficit Calórico, hace referencia a qué debemos gastar mayor cantidad de energía, expresada en kilocalorías, de la que ingerimos a través de los alimentos en un periodo de tiempo, que normalmente es en un día. Si cumples con el Déficit Calórico, también incorporando ejercicios de bajo impacto, que son los más recomendables para personas con sobrepeso y OBESIDAD con el objetivo de cuidar y proteger las articulaciones, principalmente las rodillas🤝😃 📌Puedes realizar ejercicios asiáticos de baja intensidad. 📌Puedes realizar ejercicios de cardio de bajo impacto. 📌Puedes adelgazar con baile y movimientos sencillos. 📌Ejercicio para INICIANTES sentado en silla. 📌Ejercicios de bajo impacto parado. 📌Rutinas simples de bajo impacto e intensidad baja. 📌Puedes caminar o trotar. 📌Subir a la elíptica. 📌 Puedes adelgazar con ejercicios en casa. 🎯🍱Con respecto a tu alimentación es necesario que realices ajustes para equilibrarla de acuerdo a tu TBM (Tasa de metabolismo basal) y tú Déficit Calórico, considerando a todas las categorías (Proteínas, Carbohidratos, Grasas, vitaminas/minerales, Fibra natural, etc.)🍏 🔥Para lograr tus objetivos, únete a mi nueva comunidad en este enlace "Desafío 300"⬇️👇 https://shop.ronniepowerfull.online

Natures Pure Keto Shark Tank: Natural Weight Loss

Zepbound vs. Wegovy: Which is better for weight reduction? This video reviews a new head-to-head study named SURMOUNT-5 published in May 2025 that provides the answer to this question. Tirzepatide (Zepbound) and Semaglutide (Wegovy) are two GLP-1 receptor agonist drugs that are gaining popularity as weight loss drugs. This study involves two groups of obese participants without diabetes who received standard doses of each drug over a period of 72 weeks. Percent and absolute body weight loss, waist circumference, cardiometabolic parameters, and adverse events were measured and compared over the trial period. Results of the study will be reviewed and summarized. Updated costs of each drug will be presented.

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15 minute fat burning indoor walking workout for women over 50! This is a full body workout suitable for beginners and can become your daily workout to increase your fitness level to burn fat and tone your whole body. Walk at home and stay safe #stayathome. There is no excuse to not exercise nay more. Enjoy xx Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below. ⬇️⬇️CLICK HERE TO DOWNLOAD MY FREE “STAY YOUNGER LONGER” EBOOK - (Learn to F E E L G O O D & L O O K G O O D over 50!) http://eepurl.com/dxHX01 ⬇️⬇️MORE INDOOR WALKING WORKOUTS HERE ⬇️⬇️ https://www.youtube.com/playlist?list=PL32YrxpjeHf4I9a-CkXuT0WVwiwe-ZaYK 💪WORKOUTS TO PAIR WITH THIS ONE 💪 5 MINUTE DAILY STRETCH: https://youtu.be/ferw4VhbN54 5 Minute Indoor Workout LEG BUTT and KNEE Strength For Women: https://www.youtube.com/watch?v=hS47UiLjrn4 5 Minute Toned ABS Workout For Women Over 50!: https://www.youtube.com/watch?v=AlPgjSWibWM 5 Minute Toned Arm Workout With Dumbbell Weights!: https://www.youtube.com/watch?v=rBWF0TVMmw4 Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk. To find out more: LETS CONNECT👋 ✅ fabulous50s INSAGRAM: https://www.instagram.com/fabulous.50... ✅fabulous50s PRIVATE FACEBOOK GROUP: https://www.facebook.com/groups/29024... ✅fabulous50s FACEBOOK: https://www.facebook.com/fabulous50ss/ ✅fabulous50s WEBSITE: https://fabulous50s.co 🙏THANK YOU so much for watching and if you know someone who may enjoy this video...Please share 🙏 ✅Please tune in for new videos each Friday at 9.15pm (Australia NSW time) (7.15am EDT) 🌸FOLLOW MY YOUTUBE JOURNEY INTERVIEW HERE ⬇️ https://youtu.be/rgJeKYVlecs 🟪SUBSCRIBE HERE: https://www.youtube.com/channel/UCiWP... 💌EMAIL ALL ENQUIRIES TO: [email protected] 💌MAIL: Po Box 12239 Clunes, NSW 2480 Australia 2480 ✅PLEASE SUBSCRIBE - To Get More Tips: https://www.youtube.com/channel/UCiWP... ☯️This content is not sponsored and all opinions are 100% honest and what I truly believe. If I LOVE a product first, and there is an affiliate link available...I will use it...I WILL NOT look for a product that pays a commission first, and then do a review...EVER! Some links are affiliate links. If you click a link and buy something, I may receive a small commission for the sale. It doesn't cost you anything extra and you are free to use the link or not...Its totally up to you... If you do use my links...Thank you so much xx #fabulous50s #indoorworkout #stayhomeHow To Lose Weight Fast Shortvideo Powerful Weight Loss Naturally Puravive Weightlossjourney