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Join the 35-Day Extreme Weight Loss Challenge Today | Indian Weight Loss Diet by Richa 🔥 Fasting for Weight Loss – The Secret to Burning Fat FAST! 🔥 💥 I now weigh 49 kgs, and I feel stronger than ever! Want to know my secret? Fasting! It’s the most powerful way to lose weight, burn fat, and boost energy! But don’t just take my word for it! Check out these amazing results: ✅ Shashi Ji has been fasting for 6 days and has already lost 6.5 kgs! ✅ Sayali has lost 12.6 kgs and is seeing incredible fat loss results! 💡 Why Does Fasting Work? When you fast the right way, your body enters autophagy mode, which helps: ✅ Burn stored fat for energy 🔥 ✅ Repair damaged cells & remove toxins 🚀 ✅ Clear skin & improve digestion ✨ ✅ Boost metabolism & energy levels ⚡ That’s why fasting is the fastest way to lose weight naturally while improving your overall health! ⚠️ But Be Careful! Fasting Done WRONG Can Harm You! ❌ If you fast without proper guidance, you may face: ❌ Weakness & dizziness ❌ Nutrient deficiencies ❌ Muscle loss instead of fat loss To fast safely and see guaranteed weight loss results, you need expert guidance & a structured plan. 📢 Ready to Lose Weight with Fasting? Start Now! 📲 Download the ‘Indian Weight Loss Diet’ App & Join the 35 Days Extreme Weight Loss Challenge! 💯 This challenge will help you: ✔️ Lose up to 12 kgs in a month! ✔️ Follow a structured fasting plan for MAX fat loss ✔️ Enjoy delicious weight loss meals to stay energized ✔️ Get step-by-step coaching for safe & effective fasting 👉 Join 35,000+ Indians who are transforming their bodies with this challenge! 📞 WhatsApp us at +91 8956557753 to enroll! 🔥 More Fasting & Weight Loss Tips Coming Soon! 📌 Stay tuned for: ✔️ Best foods to eat after fasting ✔️ How to avoid muscle loss while fasting ✔️ Best fasting schedule for maximum weight loss ✔️ Fasting vs. Keto – Which one is better? Subscribe now and turn on notifications so you don’t miss out! 🚀 📌 Follow Us for Daily Weight Loss & Fasting Tips! 🔹 Follow us on Instagram - https://www.instagram.com/indianweightlossdiet/ 🔹 Visit our Website - https://indianweightlossdiet.com/ 🔹 Download our App from Android - https://play.google.com/store/apps/details?id=com.iwldbyricha 🔹 Download our App from iOS - https://apps.apple.com/in/app/indian-weight-loss-diet/id6462674579 🔔 Stay connected for expert weight loss guidance & fasting tips! #weightlose #weightlosstips #indianweightlossdiet #fasting #fastingforweightloss #intermittentfasting #weightlossjourney #bellyfatloss #fastingbenefits #dietplan #healthyweightloss #weightlosstransformation #fastingforbeginners #waterfasting #weightlosschallenge #dietforweightloss #bellyfatburning #fatlossjourney

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Hi you need to purchase these things for your diet 1.Pumpkin seeds(gummadi) -500gms 2.Watermelon seeds(pucha) -500gms 3.White Sesame seeds(Nuvvulu) -500gms 4.Flax seeds(avisa)-500gms 5.Sunflower seeds-500gms 6.Wallnuts-250gms 7.Badam-250gms 8.Pista-250gms 9.Any pure oil(with out glucose, sugar, joggery) or 10.Cow ghee-1 or 2kg or 11.Butter-500gms 12.Salt-crystal sea salt-2kgs Keera Carrot ##### All the people who are in diet need to keep an eye on protein intake... 1gm per kg weight of ur body...for example if u weigh 85kgs, 85gms of protein required per day Protein in foods 1egg-5gms 100gms of Chicken-20gms 100gms of mutton-25gms 100gms of fish-20gms 100gms of prawns-20gms 100gms of paneer-18gms 100gms of mushrooms-8gms 20spoons of seeds-10gms So, calculate ur protein intake properly, if u feel deficit from food, need to supplement with protein powder...1scoop 10gms This is 👆for weight loss people, for diabetic, requirements differs

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"Sticking to your diet can be tough, right? The cravings, the temptations… it feels like every day is a challenge." Semaglutide is a medication that helps with weight loss by working on a hormone in your body called GLP-1 (glucagon-like peptide-1). Here’s how it works: Reduces Appetite: Semaglutide helps your brain feel like you're full, even when you haven't eaten as much. It does this by increasing the signals that tell you you're satisfied, making you less likely to snack or overeat. Slows Down Digestion: It also slows the emptying of your stomach. When your stomach empties more slowly, you stay feeling full for longer, which helps reduce hunger between meals. Helps Your Body Burn Fat: Semaglutide can also improve how your body handles sugar. It helps lower your blood sugar levels, which may help reduce cravings for sugary foods and give your body a chance to burn fat more efficiently. Supports Consistency: By controlling hunger and cravings, semaglutide helps you stay more consistent with healthy eating, which is key for long-term weight loss. So, in short, semaglutide helps you lose weight by helping you feel fuller, eat less, and stay on track with your diet. It's like having a little extra support to make healthy choices easier, which is often the hardest part of losing weight.

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