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In our latest video, Dietitian Diana addresses the questions we receive most frequently about berberine and type 2 diabetes, including its efficacy, dosage, and safety in relation to medications like metformin. If we didn't answer a question you have, just drop it in the comments, and we'll answer it asap! ⏱️ KEY MOMENTS: 0:00 Intro 1:20 Berberine's Effectiveness in Managing Type 2 Diabetes 3:00 Berberine and A1C Levels 4:35 Dosage Recommendations for Berberine 5:22 Best Practices for Berberine Intake 7:46 Combining Berberine with Metformin 9:22 Safety Considerations and Who Should Avoid Berberine 11:10 JADE Supplements STUDIES REFERENCED • Liang Y., et al. Effects of berberine on blood glucose in patients with type 2 diabetes mellitus: a systematic literature review and a meta-analysis. • Yin J., Xing H, Ye J. Efficacy of berberine in patients with type 2 diabetes mellitus. Metabolism. • Guo J, Chen H, Zhang X, et al. The Effect of Berberine on Metabolic Profiles in Type 2 Diabetic Patients: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. • Xie W, Su F, Wang G, et al. Glucose-lowering effect of berberine on type 2 diabetes: A systematic review and meta-analysis. • Wang J, Bi C, Xi H, Wei F. Effects of administering berberine alone or in combination on type 2 diabetes mellitus: a systematic review and meta-analysis. • Wang L, Liu D, Wei G, Ge H. Berberine and metformin in the treatment of type 2 diabetes mellitus: A systemic review and meta-analysis of randomized clinical trials. • Lan J, Zhao Y, Dong F, et al. Meta-analysis of the effect and safety of berberine in the treatment of type 2 diabetes mellitus, hyperlipemia and hypertension. 🎁 FREE RESOURCE: Download our Insulin Resistance Reversal Checklist: https://type2diabetesrevolution.com/checklist 💊 JADE PURE BERBERINE (10% OFF) Lower your blood sugar with JADE Pure Berberine (REVOLUTION10) https://type2diabetesrevolution.com/berberine ---------------------------------- Diana and Jose are experts in type 2 diabetes. Diana is a Registered Dietitian, Certified Diabetes Care & Education Specialist, and has a Master’s in Nutrition Science. Jose is an Exercise Physiologist with a degree in Exercise Science and a two-time Ironman triathlete. Their mission is to not just help you get your blood sugar under control but also help you reverse the ROOT cause of type 2 diabetes so you can eliminate or lower your need for medication and live a diabetes-free lifestyle! Small changes = big results. Reverse insulin resistance and place type 2 diabetes into remission for good with Diana & Jose! #type2diabetes #prediabetes #insulinresistance #diabetes #berberine #metformin This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always consult your physician or other qualified healthcare professional with any questions you may have regarding your health or medical condition. Some of the links above are affiliate links, which means we make a small commission when you shop through them at no extra cost to you. We do not align ourselves with any brand that we do not 100% love, use, and trust.
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Lizzo's jaw-dropping weight loss transformation has left fans and critics alike stunned. After years of being a staunch advocate for body positivity and proudly flaunting her curves, Lizzo has shed a significant amount of weight, sparking outrage and accusations of hypocrisy from her plus-size fanbase. With her newfound slim physique, many are accusing her of abandoning the very movement she championed. What’s the story behind her drastic change? Was it driven by the backlash she received or something more personal? Dive into the messy details as we explore Lizzo's unexpected transformation and the controversy surrounding it.
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Can you drink on GLP-1, or is it a disaster waiting to happen? Some say you should avoid alcohol completely. Others say it’s fine. So what’s the truth? Today, I’m breaking down exactly what happens when you mix GLP-1 with alcohol—how it affects your body, metabolism, and weight loss progress. 🚨 Warning: If you’ve noticed alcohol hitting you differently on GLP-1, there’s a reason for that! We’ll cover: ✅ Why your alcohol tolerance drops drastically ✅ How drinking on GLP-1 can mess with blood sugar & cravings ✅ The real reason alcohol can stall weight loss (it’s not just the calories!) ✅ Smart tips to drink safely without sabotaging your progress 💬 Have you experienced weird effects when drinking on GLP-1? Drop a comment below—I’d love to hear your thoughts!
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