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I answer questions about my tirzepatide weight loss! I did a total of 6 months on tirzepatide and just recently got off of it. I did 4 months at the 2.5 dose and then dropped to a 1.25 dose for the last two months. I lost a total of 34 pounds. #tirzepatide #semaglutide #ozempic #mounjaro #zepbound #wegovy #weightloss I used the GLP-1 telehealth JoinFridays! They can prescribe name-brand and compound medications. JoinFridays: https://www.joinfridays.com/?via=MadisonYouTube Discount Code: MADISON (partner) Lumen Metabolism Measuring Device: https://www.lumen.me/shop?fid=11717&utm_source=influencer&utm_medium=influencer&discount=Madison Discount Code: MADISON (partner) Biocare Smoothies for GLP-1 Users: https://biocarenutrition.com/MADISONLOETHEN Discount code: "MADISONLOETHEN" (partner) Compound tirzepatide Amazon shopping list: https://amzn.to/3vMqvC0 My compound tirzepatide blog posts: https://madisonloethen.com/category/wellness/glp-1/ Please give this video a thumbs up and click here to subscribe! https://www.youtube.com/c/madisonloethen My Amazon Store: https://www.amazon.com/shop/madisonloethen ------------------------------------------------------- ♥ INSTAGRAM → https://www.instagram.com/madisonloethen/ ♥ TIKTOK → https://www.tiktok.com/@madisonloethen ♥ FACEBOOK → https://www.facebook.com/madisonloethen/ ♥ PINTEREST → https://www.pinterest.com/madisonloethen/ ♥ BLOG → http://madisonloethen.com/ ♥ EMAIL→ [email protected] FTC: I receive a small commission from the product links above. I appreciate your support! This is not a sponsored video. All opinions are my own.

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Are you struggling with weight loss, or have you hit a plateau? Find out about the REAL reason you’re not losing weight. DATA: https://formative.jmir.org/2024/1/e51542 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8746620/ https://www.bcm.edu/news/dawn-to-dusk-dry-fasting-leads-to-health-benefits-in-the-study-of-immune-cells https://www.researchgate.net/publication/357335079_Effects_of_Wet_and_Dry_Intermittent_Fasting_on_Weight_and_Cardiovascular_Risk_Indicators 0:00 Introduction: Why am I not losing weight? 0:25 Insulin and weight loss 0:39 Hidden sugars 1:38 Seed oils, stress, and sleep 2:10 How can you lower insulin? 2:32 The real reason why you’re not losing weight 4:30 Natural weight loss solutions 5:20 The best fasting pattern for weight loss 5:56 Dry fasting Today, I’m going to share some of the not-so-common reasons why you might be struggling to lose weight fast. Insulin is at the heart of a slow metabolism. Ultra-processed foods like chips and Cheez-Its have 0 sugars but contain carbs with very little fiber. They also contain starches—strings of sugars connected together. Starches act like sugar in the body, but worse! They are higher on the glycemic index, so they cause a higher blood sugar spike than sugar. Seed oils can also cause problems with insulin, affecting weight loss. Stress and lack of sleep can also affect weight loss. So, how do you fix an insulin problem? •Reduce sugar and starch consumption •Stop snacking •Exercise •Get more sleep It takes 24-48 hours to get into ketosis. If you have a glass of wine one night and then just one piece of bread the next, you are not going to be in ketosis. Sometimes, your eating plan is working, and you just don’t know it yet. If your hunger is gone and your energy levels are high, your diet is working; you just need to give it more time. Overtraining, poor sleep quality, and certain medications can also interfere with weight loss. The following natural solutions can help reduce insulin and boost weight loss: •Berberine •Apple cider vinegar (ACV)–1 tablespoon in a glass of water •Vitamin D–10,000 IU or a half hour of sunlight daily •Healthy Keto diet with intermittent fasting Once you’ve adjusted to a 16-hour fasting and 8-hour eating window, try switching to an 18-hour fasting window with a 6-hour eating window. You can even work up to 23 hours of fasting with a 1-hour eating window to boost weight loss. Dry fasting can also speed up weight loss. Don’t eat or drink anything from sunrise to sunset for 12 hours of dry fasting. Dr. Eric Berg DC Bio: Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg Listen to my Podcast: https://bit.ly/drberg-podcast TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope you find these weight loss tips helpful. I’ll see you in the next video.

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Semaglutide is a medication that has been gaining attention in recent years for its potential to aid in weight loss. Studies have shown promising results in terms of its effectiveness in helping individuals shed excess pounds. One particular focus of research has been on the average weight loss that can be expected with the use of semaglutide. In this article, we will delve into the findings of these studies and explore what they reveal about the average weight loss achievable with semaglutide.

Effectiveness of Semaglutide for Weight Loss

Several clinical trials have been conducted to evaluate the efficacy of semaglutide in promoting weight loss. One notable study, known as the STEP program, involved over 4,500 participants with obesity or overweight. The results showed that individuals who were treated with semaglutide experienced significant weight loss compared to those who received a placebo. On average, participants in the semaglutide group lost around 15-20% of their body weight, which is a substantial reduction.

Another study, published in the New England Journal of Medicine, examined the effects of semaglutide in combination with lifestyle interventions for weight management. The researchers found that individuals who received semaglutide were able to achieve greater weight loss than those who followed a lifestyle intervention alone. The average weight loss in the semaglutide group was approximately 10-15% of body weight, demonstrating its effectiveness as an adjunct therapy for weight management.

Furthermore, a meta-analysis of studies on semaglutide and weight loss revealed that the medication consistently led to significant reductions in body weight across different patient populations. The analysis included data from various clinical trials and real-world studies, providing a comprehensive overview of the average weight loss achieved with semaglutide. Overall, the results indicated that semaglutide is a valuable tool for combating obesity and promoting healthier body weight.

Factors Influencing Weight Loss with Semaglutide

While semaglutide has shown to be effective in promoting weight loss, the amount of weight shed can vary depending on several factors. One such factor is the dosage of semaglutide administered to the individual. Studies have suggested that higher doses of the medication may lead to greater weight loss outcomes. However, it is essential to consult with a healthcare professional to determine the appropriate dosage for each individual based on their specific health needs.

Additionally, the duration of treatment with semaglutide can impact the weight loss results. Some studies have shown that longer-term use of the medication is associated with more significant reductions in body weight. It is crucial for individuals to adhere to the prescribed treatment plan consistently to maximize the benefits of semaglutide for weight management.

Moreover, lifestyle factors such as diet and physical activity play a crucial role in determining the effectiveness of semaglutide for weight loss. Combining the medication with a healthy diet and regular exercise can enhance its impact on body weight. Individuals should focus on making sustainable lifestyle changes to support their weight loss efforts while using semaglutide as a complementary treatment.

Potential Side Effects of Semaglutide

As with any medication, semaglutide may cause some side effects in certain individuals. Common side effects associated with the use of semaglutide for weight loss include gastrointestinal symptoms such as nausea, vomiting, and diarrhea. These side effects are usually mild to moderate in severity and tend to improve over time as the body adjusts to the medication.

In rare cases, severe side effects such as pancreatitis or gallbladder problems may occur with the use of semaglutide. It is essential for individuals to monitor their health closely while taking the medication and seek medical attention if they experience any concerning symptoms. Healthcare providers can provide guidance on managing side effects and ensuring the safe use of semaglutide for weight loss.

Individuals with certain medical conditions, such as a history of pancreatitis or thyroid disease, may need to avoid or use caution when taking semaglutide. It is important to disclose any relevant medical information to your healthcare provider before starting treatment with semaglutide to ensure its safety and effectiveness for weight management.

Conclusion

In conclusion, studies have shown that semaglutide is a valuable option for individuals looking to achieve weight loss and improve their overall health. The average weight loss achievable with semaglutide ranges from 10-20% of body weight, depending on the specific study and patient population. By considering factors such as dosage, treatment duration, and lifestyle modifications, individuals can maximize the benefits of semaglutide for weight management.

It is essential for individuals to work closely with their healthcare providers to develop a personalized treatment plan that incorporates semaglutide as part of a comprehensive approach to weight loss. By following medical advice and making sustainable lifestyle changes, individuals can harness the potential of semaglutide to support their weight loss goals and enhance their quality of life.

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