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In this video I discuss the ketogenic diet, what is ketosis and how is it different from ketoacidosis. I also talk about how the ketogenic diet affects brain metabolism and how this improves schizophrenia. In the previous video, I talk about the Mediterranean diet being shown to improve depression. The ketogenic diet and Mediterranean couldn't be more different. But they are addressing different problems. Which then leads to the question what is it about schizophrenia that makes this specific diet more helpful? We don't have a clear understanding of what causes schizophrenia. The fact that that this diet helps and how it helps gives us more information about what goes wrong in the brain that causes schizophrenia. I explained schizophrenia in this video that you can watch it after this one. Here's what we understand so far about what happens in the brain with schizophrenia. We believe it's related to three things: 1. Abnormal energy metabolism in the neurons, 2. abnormal function of the mitochondria – mitochondria is an organelle inside of the cell, that acts like the power station and the third contributor is oxidative stress. 3. Oxidative stress is damage to the cells at the gene level from free radicals. Lots of things we do, eat and are exposed to create excess free radicals that cause oxidative stress. This is where consuming antioxidants are helpful. Your brain relies very heavily on glucose to function, but with schizophrenia, the neurons don’t process glucose properly. Then you get abnormal communication between the neurons. We call this impaired synaptic activity. The synapse is the gap between the cells. Think of the cells as an engine that choking because it doesn’t have enough fuel. Because the ketogenic diet provides another source of fuel for the brain, it restores the metabolic activity of the cells so that they function the way they’re supposed to. In our analogy, the engine stops choking and runs smoothly. Video links Schizophrenia Explained https://youtu.be/QIYW9JjZ-Os Mediterranean Diet for Depression https://youtu.be/Y1HI1aZ58RY Want to know more about mental health and self-improvement? On this channel I discuss topics such as bipolar disorder, major depression, anxiety disorders, attention deficit disorder (ADHD), relationships and personal development/self-improvement. I upload weekly. If you don’t want to miss a video, click here to subscribe. https://goo.gl/DFfT33 Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.
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Are you looking for a comprehensive solution to kickstart your ketogenic diet journey? Look no further than Total Health ACV Keto Gummies! These gummies are specially formulated to help you reach your weight loss goals while supporting overall health and wellness.
The Complete Ketogenic Solution
Total Health ACV Keto Gummies are designed to be a complete solution for anyone following a ketogenic diet. Each gummy is packed with powerful ingredients that can help you achieve ketosis faster and stay in ketosis longer. With just the right balance of exogenous ketones, apple cider vinegar, and other key nutrients, these gummies can provide a boost of energy, curb cravings, and support mental clarity.
One of the key benefits of Total Health ACV Keto Gummies is their ability to help your body enter ketosis more quickly. When you consume exogenous ketones, your body is able to use them as a source of energy, which can help jumpstart the ketosis process. This can be especially helpful for those who are new to the ketogenic diet and may be struggling to get into ketosis on their own.
In addition to exogenous ketones, Total Health ACV Keto Gummies also contain apple cider vinegar, which has been shown to have numerous health benefits. Apple cider vinegar can help regulate blood sugar levels, improve digestion, and support immune function. By combining exogenous ketones and apple cider vinegar in one convenient gummy, Total Health has created a powerhouse supplement for anyone looking to optimize their ketogenic diet.
Why Choose Total Health ACV Keto Gummies?
Not all ketogenic supplements are created equal, but Total Health ACV Keto Gummies stand out from the rest. These gummies are made with high-quality ingredients that are scientifically proven to support ketosis and overall health. With no artificial colors, flavors, or preservatives, you can trust that you’re getting a clean and pure supplement with every dose.
Many people struggle to stay in ketosis due to cravings for carbohydrates and sugar. Total Health ACV Keto Gummies can help with this by curbing cravings and keeping you feeling full and satisfied. By providing your body with the nutrients it needs to stay in ketosis, you can avoid the common pitfalls of the ketogenic diet and reach your weight loss goals more effectively.
Whether you’re just starting out on your ketogenic journey or looking for a way to optimize your results, Total Health ACV Keto Gummies can help. With their potent blend of exogenous ketones, apple cider vinegar, and other key nutrients, these gummies are the perfect solution for anyone looking to support their ketogenic lifestyle.
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FAQ
1. How many gummies should I take each day? It is recommended to take 2 gummies per day for best results. You can take them together or split the dose throughout the day.
2. Are there any side effects? Total Health ACV Keto Gummies are generally well-tolerated, but some people may experience digestive issues such as bloating or constipation. If you experience any adverse reactions, discontinue use and consult with your healthcare provider.
3. Can I take these gummies if I have dietary restrictions? Total Health ACV Keto Gummies are gluten-free, dairy-free, and soy-free, making them suitable for a wide range of dietary needs. However, if you have any specific concerns, it’s best to consult with your healthcare provider before taking any new supplement.
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The efficacy of Keto diet in weight loss and overall health improvement has led to its surge in popularity. Nonetheless, sticking to a strict keto diet can be difficult especially when it comes to managing cravings and finding appropriate nutritional balance. ACV Plus Keto Gummies come in as a great way of supplementing your keto diet with essential nutrients that help your body stay in ketosis.
Benefits of ACV Plus Keto Gummies
ACV Plus Keto Gummies feature a robust blend of natural ingredients that work together in support of your keto journey. Here are some key benefits you can expect from incorporating these gummies into your daily routine:
1. Accelerated Ketosis: They contain exogenous ketones that kick-start the state of ketosis within the body, making fat burning for energy easier. Therefore, it helps one achieve their desired goals regarding weight loss quickly and efficiently.
2. Appetite Suppression: The most challenging part about any dietary program is the control over hunger and cravings. Apple cider vinegar found in ACV Plus Keto Gummies helps reduce appetite while inducing satiety hence making it easier for dieters to comply with ketogenic diets.
3. Increased Energy Levels: At first stages of a keto diet, many people suffer from fatigue and sluggishness. By raising energy levels throughout the day, BHB salts found on ACV Plus Keto Gummies should also enhance mental clarity thereby promoting activeness and attention.
How to Incorporate ACV Plus Keto Gummies into Your Routine
You may include them into your daily life conveniently and easily; no hassle at all! For example, simply take the recommended dose before meals to suppress hunger pangs, stimulate ketosis or improve overall health status among others other uses . Besides they are great snack options for those whose need quick energy or would rather have a tasty treat.
In order to maximize their benefits however drink enough water and maintain balanced nutrition while using this product –everything else will fall in place. In order to see results, you should make sure you include these gummies in your schedule each day consistently.
Are ACV Plus Keto Gummies Right for You?
If you are on a ketogenic diet and need a simple way to amp up your outcome; consider adding ACV Plus Keto Gummies into your routine. They have been manufactured using natural components and contain no artificial chemicals making it safe yet effective choice for everyone seeking for the best possible keto experience.
As with any supplement, it never hurts to speak with your physician before starting ACV Plus Keto Gummies if you have any health conditions or are taking medications. So long as one is committed to his/her keto journey such as this one, they can be really helpful in terms of achieving overall good health objectives.
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