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Day one: For dinner that is not included in this video was the other 1/2 of my 6oz of chicken, with my 1/2 cup of rice and I sauteed 1 zucchini, 1 yellow squash, 1/2 onion, 1 container of mushrooms, salt, pepper, garlic powder, and some olive oil. I then put it all together and it was GREAT! I have not figured out how to edit yet or I would have added a picture of my dinner... at least the veggies. But you CAN see it on my blog. http://mymommyneedsalife.com/2014/02/17/day-one/ Find out more about the plan from Dr. Oz's website: http://www.doctoroz.com/slideshow/dr-ozs-2-week-rapid-weight-loss-plan-instructions?gallery=true Download the "one sheet" -- front and back or two pages from Dr. Oz's website: http://www.doctoroz.com/videos/dr-ozs-rapid-weight-loss-plan-one-sheet (it's also pinned to the top of the Two Week challenge Facebook group) Here is the Facebook group for the Dr. Oz Two week Rapid Weight loss Challenge (for us newbies) https://www.facebook.com/groups/560047687421448/. Once you have gotten past that first two weeks and want more support, (After the two week Challenge) you can find it here https://www.facebook.com/groups/619914214746522/. The creator of the two Facebook Groups and has some really great videos on her channel. June https://www.youtube.com/channel/UCKsum9yOBvA_fPV2AOPTfPA My Blog: http://mymommyneedsalife.com/category/my-weight-loss/

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Shark Tank is a popular American reality TV show where entrepreneurs pitch their business ideas to a panel of wealthy investors, known as the “sharks.” Over the years, many keto products have made waves on the show, with keto gummies being one of the most successful. These low-carb, sugar-free gummies have taken the health and wellness industry by storm, offering a delicious way for people to stay in ketosis and reach their weight loss goals.

Delicious Keto Gummies: A Game-Changer in the Health Industry

One of the first keto gummies to gain traction on Shark Tank was a product that promised to deliver all the benefits of a keto diet in a convenient and tasty snack. These gummies were formulated with high-quality ingredients like exogenous ketones, MCT oil, and collagen, making them perfect for anyone following a ketogenic lifestyle. The sharks were impressed by the taste and effectiveness of the gummies, leading to a successful deal that helped the brand grow and expand its product line.

Another keto gummy brand that made a splash on Shark Tank was focused on providing a fun and flavorful way for people to enjoy the benefits of the keto diet. Their gummies came in a variety of fruity flavors and were sugar-free, making them an ideal snack for those looking to curb their sweet cravings without derailing their diet. The sharks saw the potential in this innovative product and decided to invest, catapulting the brand to success and popularity among keto enthusiasts.

One of the key factors that set these keto gummies apart from other products on the market was their commitment to quality and transparency. The brands showcased on Shark Tank emphasized the importance of using only the best ingredients and ensuring that their products were free from harmful additives and fillers. This dedication to excellence resonated with consumers, who were drawn to the gummies for their delicious taste and health benefits.

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Changing the Game: Keto Gummies’ Impact on the Health and Wellness Industry

The success of keto gummies on Shark Tank has had a significant impact on the health and wellness industry, influencing the way people approach their diet and lifestyle choices. These innovative products have made it easier for individuals to stick to their keto goals, providing a convenient and enjoyable alternative to traditional snacks. As more people discover the benefits of ketosis, the demand for keto gummies continues to grow, prompting more brands to enter the market with their own unique offerings.

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One of the most appealing aspects of keto gummies is their versatility and convenience. These portable snacks can be enjoyed on the go, making them perfect for busy individuals who want to maintain their keto diet while juggling a hectic schedule. Whether you’re looking for a pre-workout energy boost or a post-meal treat, keto gummies offer a convenient and delicious solution that fits seamlessly into your daily routine. With their wide range of flavors and formulations, there’s a keto gummy out there for everyone, catering to different tastes and dietary preferences.

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Britons paying privately for obesity drugs are increasingly choosing Eli Lilly's Mounjaro over Novo Nordisk's Wegovy, online pharmacies say, in a sign the US drugmaker is gaining ground on its European rival. #News #obesity #britain #Reuters #Newsfeed Read the story here: https://reut.rs/4iBKpmC 👉 Subscribe: http://smarturl.it/reuterssubscribe Keep up with the latest news from around the world: https://www.reuters.com/ Follow Reuters on Facebook: https://www.facebook.com/Reuters Follow Reuters on Twitter: https://twitter.com/Reuters Follow Reuters on Instagram: https://www.instagram.com/reuters/?hl=en

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Linktree for Community Resources https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 Weight Management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 _________________________________________________________________________ In this episode, we dive deep into the complex relationship between insulin resistance, PCOS, and obesity. We explore what insulin resistance is, how it connects to PCOS, and the role both play in the development of obesity. We discuss the various tests available for diagnosing PCOS and shed light on the often-misunderstood world of metabolic disorders. Just how much do genetics influence obesity? We examine the latest research and discuss actionable steps you can take to manage your weight and improve your health. This episode also tackles the sensitive topic of childhood obesity. With a pediatric obesity specialist, we discuss how to approach the issue with compassion, prevent the development of eating disorders, and guide parents through difficult conversations. Our guest shares her personal story with childhood obesity and her daughter's current experience with childhood obesity while using a GLP-1 medication. Please listen with care as we address these important and sensitive topics, including the safety and potential benefits of GLP-1 treatments for young adults. _________________________________________________________________________ ⭐️Mounjaro Stanley⭐️ griffintumblerco.Etsy.com Use code PODCAST10 for $ OFF _________________________________________________________________________ Join this channel to get access to perks: https://www.youtube.com/channel/UC0HUIGKl3BN4Vg6LYI-dkOA/join _________________________________________________________________________ #Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP1 #Obesity #zepbound #wegovy

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Kelly Osbourne (the daughter of the famous heavy metal rockstar Ozzy Osbourne) became famous as a television reality star taking part in the TV program The Osbournes. She shot to fame thanks to her ‘wacky personality’, her big character and brash dress sense. Since then, following a major weight loss, she has become an icon for healthy living, including weight loss, and fashion.

The Beginning of Kelly’s Journey

Kelly Osbourne decided enough was enough in 2009, when she joined the US reality TV dancing competition Dancing with the Stars. Because of the intense schedule of rehearsals ten hours a day, plus a regime of clean eating to help sustain her dance energy, she dropped a remarkable 20lbs over the course of the show. ‘I woke up to the way that I was feeling all the time,’ says Kelly, ‘which was sluggish.’ Since then, Kelly has embraced the life of a genuinely trim woman.

After winning the 16th season of Dancing with the Stars, she says she stuck with the fitness and nutrition routine: she ‘went vegan and began working out’ regularly with a trainer. She lost weight slowly but steadily because the changes she made allowed her to adjust lifestyle habits.

Embracing Fashion and Confidence

As her body shape altered, so did her attitude towards fashion – she started experimenting with different silhouettes and styles that emanated her newly found confidence regarding fashion. Kelly made numerous red carpets and fashion events her own.

But once she transformed, the fashion industry took notice: Kelly became a celebrity in her own right, appearing on the covers of fashion magazines and landing advertising deals with various designers. Kelly’s self-transformation has resonated with many spectators, both people who identify her as black and those who do not. The ‘before’ and ‘after’ photos convey an empowering story of female self-love on display, leaving behind older, more transgressive connotations of ‘blackness’.

Maintaining a Healthy Lifestyle

Sure, Kelly has had hiccups along the way, but she did not give up. She has continued to exercise and eat well, and maybe her story reminds you to do the same. Just as she recommitted to carrying her mat, perhaps you can recommit to carrying the weight of your mat through life. Transformation is a journey with no final destination.

She has learnt a lot about taking care of herself and also what she calls ‘mumma self-care’. Kelly has become a body-positivity and mental-health-awareness influencer who encourages others to love and take care of their bodies and to feel good in them, both when they’re plus-size and when they’re not. Kelly’s evolution – an emblem of internal beauty as the most important kind of beauty we possess – may have started from the outside, but it’s become an inside job.

Conclusion

If Kelly Osbourne can shed excessive weight while looking cool as fuck, we should all aspire to become bigger, better, and cooler versions of our selves.

Now as Kelly moves forward, and moves up, she can inspire the rest of us to follow suit. Her story reminds us that you cannot only lose weight and inches, you can change your life. You can throw off the cape you no longer need, take off that mask and find your true power. You can reach for the stars. Kelly Osbourne’s weight loss is about so much more than trying on dresses. It’s about finding oneself. It’s about empowerment. It’s about living.

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