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Intermittent Fasting Vs Ketogenic Diet

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83rd Week on the GLP-1 Journey: Weight Loss, Health Tips, and Replenza Review In this episode of 'The Downsized,' Laraine and Christopher Durham provide an update on their GLP-1 journey, marking the 83rd week since they started in September 2023. Laraine has successfully lost over 54 pounds using the GLP-1 medication, Tirzepatide. They share valuable insights about their weekly weight changes, dietary habits, and exercise routines. This episode also introduces their new sponsor, Replenza, a GLP-1 supplement that combines essential vitamins, minerals, enzymes, probiotics, and electrolytes in a convenient daily pill and drink mix. Laraine explains how this supplement has helped her with digestion and reduced her morning pill intake. Besides discussing their weight loss progress, Laraine and Christopher also touch on their upcoming Downsized Cruise event and shared personal anecdotes about their experiences with weight-related social stigma. The couple emphasizes the importance of consulting with healthcare professionals before starting any weight loss or health journey. Tune in for an engaging and informative session filled with practical tips, real-life experiences, and community support. REPLENZA: https://www.replenzalabs.com/pages/lifestyle-guide. BOOK THE DOWNSIZED AT SEA CRUISE: https://thedownsized.org/downsized-at... DOWNSIZED WEBSITE: https://thedownsized.org/ DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store JOIN CLUB DOWNSIZED: @thedownsized FOR SPONSORSHIPS, BRAND DEALS & COLLABS: https://thedownsized.org/contact/ 00:00 Introduction and Weekly Weigh-In Overview 01:43 Introducing Replenza 07:06 Laraine's Weight Loss Journey and Maintenance 18:02 Upcoming Events and Cruise Announcement 20:46 Christopher's Weight Loss Journey and Maintenance 23:07 Discussing Medication Effects on Digestion 23:45 Personal Stories of Digestive Issues 26:40 Impact of Medication on Lifestyle 28:04 Experiences with Alcohol and Medication 30:08 Weekly Updates and Travel Plans 33:16 Amsterdam Shopping Experience 41:09 Encouragement and Resources for Weight Loss 43:18 Conclusion and Upcoming EventsIntermittent Fasting Vs Ketogenic Diet

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I had a severe reaction to a curcumin supplement. I experienced heightened anxiety and panic due to its potent anti-inflammatory effects and its ability to slow down the breakdown of adrenaline. If you're prone to anxiety, be cautious when considering curcumin supplements, as they can have powerful effects that may exacerbate existing conditions. #curcumin #supplements #anxiety #shorts

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Serena describes her ninth week on the Atkins Diet program.

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How Does Capsilex Work? When capsicum enters the body it kind of has the same reaction, by promoting the metabolism ((kicking everything in to gear). Click here to get the sales discount http://goo.gl/B9T9Yu Capsicum is HOT! Technically speaking the sensation we get from eating peppers is supposed to be the plant's defence mechanism to prevent us from consuming them. When you taste it you go "WOW, what is that!" Though it's not strong enough to truly be harmful, the body chooses to process it quicker and with more energy than some other foods. This is called "increased thermogenesis", which is the amount of energy the body itself uses to digest and handle the food. In other words capsicum burns calories just by eating it ... Our unique blend had been shown to burn 3 times as many calories even before exercise! Read more here http://www.weightfactory.com/capsiplex-reviews-real-slimming-diet-pills-review/

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Chrissy Metz's Photos After Her Weight Loss Are A Bit Too Much Hey everyone! Today, we’re diving into Chrissy Metz's incredible transformation and her stunning photos after her recent weight loss journey. If you’re a fan of Chrissy or inspired by her dedication to health and fitness, you won’t want to miss this! Make sure to watch till the end to see the amazing changes and hear more about her inspiring story. Don’t forget to like, share, and leave your thoughts in the comments below!

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Fight Cancer with These 5 Essential Supplements Cancer treatment is notorious for creating deficiencies in essential vitamins and nutrients. But even if you finished treatment years ago, the supplements I'm discussing in this video can help to improve your ability to beat cancer or stay in remission. #CancerNutrition #FightCancer #CancerPrevention Links mentioned in video: The Best Protein Powder: https://amzn.to/3J9dvtd Free Online Protein Calculator: https://www.calculator.net/protein-calculator.html How to Quit Sugar for 30 Days After Cancer: https://youtu.be/ZC7gJxA-BH8?si=GadVW0Dy985EJqts 5 Antioxidant Drinks Proven to Fight Cancer: https://youtu.be/XZmUuhNypB0?si=WqwFA3AGobdrg9D_ Are you a breast cancer survivor? My new 7-day meal plan is designed specifically for you! It’s packed with delicious, nutrient-rich meals that will: - Support your immune system - Reduce inflammation - Improve your gut health - Lower your risk of cancer recurrence https://www.amazon.com/Eat-Defeat-Breast-Cancer-Ultimate-ebook/dp/B0DWT7M2J4/ref=tmm_kin_swatch_0 Get your Cancer Fighting Nutrition Guide: https://www.remissionsupport.com/cancer-nutritional-guide Sign up for our weekly newsletter on cancer fighting tips, recipes, and valuable resources: https://www.remissionsupport.com/ Be sure subscribe to the channel for new videos every week: https://www.youtube.com/@CancerRemission Meet Our Host: As a Radiation Oncology Therapist, Cancer Nutritionist, and Founder of Remission Support, Sarah shares her expertise on the essential nutrients that will help you fight cancer and keep it in remission. Sarah brings a wealth of knowledge from her extensive experience in Radiation Oncology, treating patients across North America and the Middle East since 2007. Her passion for educating and supporting survivors shines through in every episode, making this a wonderful channel for all. Connect with Sarah: Instagram: @cancerspecialist Facebook: Remission Support Online: www.remissionsupport.com Disclaimer The content of this channel is for informational purposes only and not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult your own healthcare provider before making any changes.