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Today I have the pleasure of having Ana Reisdorf with me to discuss GLP-1 medications. Ana is a registered dietician who helps her clients lose weight with GLP-1 drugs but she also uses these drugs herself so she speaks of her personal experience. Her approach is to help her clients lose weight carefully by combining GLP-1 drugs with proper nutrition and exercise. She wants to her clients to lose weight in a healthy manner. She discusses both the benefits and potential undesirable side effects of these medications. She has a podcast (GLP-1 Hub) where she discusses these topics. If you want to contact her, please use the following: Home - GLP-1 Hub (https://glp-1hub.com/) (9) GLP-1 Hub: Support and Community | Facebook (https://www.facebook.com/groups/2307710592948235) Instagram (https://www.instagram.com/glp1hub/) [email protected] www.facebook.com/DeliberateAging

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For Full recipe check out www.foodtasticangelina.com or updates on my instagram: Angelina Anderson This has got to be the perfect guilt free snack! Made with all organic ingredients and processed foods this little ball of goodness is perfect for any pre sport or after sport energy booster! Filled with superfoods like chia and flaxseeds this little ball is full of nutrition, and also taste delicious!! Try it out and freeze some in the freezer and have them ready with you everyday before you hit the streets! Benefits of chia * Combats diabetes * increases fibre in your diet * Packed with Omega- 3 fatty acids * Give you stronger teeth and bones * Pack full of protein * Fight Belly Fat * Get Full. Faster * Improve Heart Health Benefits of Flaxseed * Helps prevent diabetes and stabilises blood sugar levels * Promotes intestinal health and can help with constipation * Helps weight loss * Lowers cholesterol * Reduces the risk of cancer * Improve skin health + get rid of eczema, dry skin , acne etc

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Join Free Yoga Challenge - https://habuild.yoga/free Join our WhatsApp Community: https://habuild.yoga/community Do you know 80% of people regain all the fat they lose with diets? In this video, we discuss 5 effective diet principles that will help you get the most out of a diet and help you integrate them into your lifestyle which can ACTUALLY help you with weight loss and increase energy and strength. I have also talked about the importance of cooking oils, exercise, and the role fruits play to help you understand the true meaning of diet. Vitamin D: Symptoms & Practical Solutions- https://youtu.be/58AtmJld4bI ------------------------------------------------------------------------------------------------ #dietplan #diet #healthyliving ------------------------------------------------------------------------------------------------ FOLLOW on other Socials for updates, events, and live sessions: HaBuild 🌐 Website: https://www.habuild.in 📸 Instagram: https://www.instagram.com/habuild.in/ Follow Saurabh: 📸 Instagram: https://www.instagram.com/bothras_ Whatsapp Community: https://i.habuild.in/community ------------------------------------------------------------------------------------------------ About The Host Saurabh Bothra is a government-certified yoga trainer, an IIT-ian, and a Co-Founder of HaBuild. His mission is to inspire a healthier life, using the transformative power of yoga and habit-building. Through this channel, we aim to unleash the most prominent health secrets in easy-to-implement ways that help you stick to your habits and eventually achieve your fitness goals. ------------------------------------------------------------------------------------------------ All content, including text, graphics, images, and information, contained in this video is for general informational purposes only, specifically designed to educate, inspire and motivate. It is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. Prior to engaging in any physical activities or implementing new habits, we strongly recommend personalized consulting with a qualified healthcare professional or certified yoga instructor, especially if you have any pre-existing medical conditions or injuries.

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Welcome to my channel and weight loss journey! Thank you for watching and following my days! If you are interested in the Total 10 Rapid Weight Loss plan as well I will post the link below. http://www.doctoroz.com/feature/total-10-rapid-weight-loss-plan Taco Seasoning Recipe: 1 Tbsp. Chili Powder 1/4 tsp. Garlic Powder 1/4 tsp. Onion Powder 1/4 tsp. Crushed Red Pepper Flakes 1/4 tsp. Dried Oregano 1/2 tsp. Paprika 1 1/2 tsp. Ground Cumin 1 tsp. Celtic Sea Salt 1 tsp. Black Pepper Follow Me On SOCIAL MEDIA: Instagram: https://www.instagram.com/homewithhaley/ Facebook: https://www.facebook.com/homewithhaley/ Pinterest: https://www.pinterest.com/homewithhaley/