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Is The Keto Diet Best For Treating High Blood Pressure

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Discover the truth about GLP-one medications and their role in weight management. In this video, we delve into how these medications suppress appetite but often result in weight regain once discontinued. Learn why sustainable weight loss demands lasting lifestyle changes, including regular exercise and a balanced diet. We also address the potential side effects of GLP-ones, such as nausea, vomiting, and serious long-term health risks. Make informed decisions about your health with insights from our expert analysis. Don't forget to like and share this video to help others on their weight loss journey! #WeightLoss #HealthyLiving #GLPone #FitnessJourney #HealthyEating Join Oscar Ramirez, DMSc, MSPAS, PA-C, your friendly guide through the fascinating world of gastroenterology. Whether you're curious about common digestive issues, want tips for a healthier gut, or need insights into the latest advancements in GI health, this channel is your trusted source. Explore simplified explanations of gastrointestinal conditions, from acid reflux to inflammatory bowel disease, in a way that anyone can grasp. We break down complex medical concepts into digestible bits, ensuring you leave each video with a clearer understanding of your digestive system. Discover practical tips for maintaining optimal gut health through diet, lifestyle changes, and preventive measures. At Gastroenterology Simplified, we're not just a channel; we're a community. Share your questions, experiences, and insights in the comments below each video. Let's create a supportive space where everyone can learn and grow together.

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How to Build Lean Muscle at Home (on your Body Recomp Journey) 💪🏡 Want to build lean muscle without bulking up-and do it from the comfort of your own home? In this video, I'm walking you through exactly how I transformed my body using minimal equipment, short workouts, and a simple plan that actually works. ✨ You'll learn: ✔️ How to build lean muscle without getting bulky ✔️ How to strength train at home-even with limited equipment ✔️ Easy nutrition tips to support fat loss & body recomp ✔️ The exact program I follow (and how you can too!) If you've ever felt overwhelmed trying to figure out what workouts to do, what to eat, or how to stay consistent from home, this video is for you. Thank you for being here today! We are a lot stronger when we work out together! 🩵 📍 Want to lose body fat without tracking calories? Try my 4-step Body Balance Blueprint: https://payhip.com/b/Pfw1T #LeanMuscle #BodyRecomp #StrengthTrainingAtHome #NoBulk #FatLossForWomen #AtHomeWorkout #StrongSistersUnited #FitnessJourney ---------------------------------------- ⏰ Time-Stamps: 0:00–0:23 Intro 0:24–1:27 Step 1: Nutrition Changes for Fat Loss 1:28–3:49 Step 2: Your Workout Plan for Body Recomp 3:50–5:51 Step 3: Rest + Recovery Tips ---------------------------------------- Join The Strong Sisters United Community ▶ Facebook Group: https://www.facebook.com/groups/372047431209404/ ▶ Instagram: https://www.instagram.com/strongsistersunited/?hl=en Links 🛍️ ▶ My Amazon Store Front: https://www.amazon.com/shop/kirra ▶ Pinterest: https://www.pinterest.com/kirra_mitlo/ ▶ Personal Instagram: https://www.instagram.com/kirra_mitlo/ ▶ Tiktok: https://www.tiktok.com/@kirra_mitlo --------------------------------------------------------------------------------------------------------- Disclaimer: I do not own any of the music in this video. Before starting any fitness or nutrition program or protocol please consult with a physician and get clearance to start first. Please stop exercising immediately if you experience pain, soreness, fatigue, shortness of breath, dizziness, lightheadedness, blurred vision, headache, nausea, sickness, illness, dehydration, excessive sweating, or any other discomfort.Is The Keto Diet Best For Treating High Blood Pressure