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What can we do as dads to keep our kids healthy? And how can we improve our own health to have as much time with them, and our future grandchildren, as possible? Today’s guest, Chris Powell, is an expert on fitness and the psychological struggles that often come along with any wellness journey. He hosted the popular TV show 'Extreme Weight Loss' on ABC, where he helped numerous people overcome obesity. Today, he’s working on a new project called 'Move One Million.' It’s a daily broadcast designed to connect the world through movement. He also cohosts the 'I Needed That' podcast. Chris has dedicated two decades to helping severely obese people achieve their weight loss goals and found his life’s purpose in the process. We discuss everything from how weight lifting helped a young Chris build confidence to his struggle with substance abuse and financial ruin. His dedication to service has helped carry him through every obstacle he’s faced in life, no matter how daunting. Chris is a great example of how helping others overcome their own personal challenges can bring deep meaning and fulfillment to our own lives. Subscribe and ring the notification bell so you don’t miss a single video! Subscribe to the podcast: https://anchor.fm/emergent-order Make a tax-deductible donation to Dad Saves America: https://secure.anedot.com/emergent-order-foundation/dad-website? Learn more about 'Move One Million': http://moveonemillion.org/ Check out Chris's podcast, 'I Needed That': https://ineededthatpodcast.podbean.com/ Chris on Instagram: https://www.instagram.com/realchrispowell/ Chris on Facebook: https://www.facebook.com/realchrispowell/ _____________________________________ Our Website: https://www.dadsavesamerica.com _____________________________________ Outline: [0:00] Intro [2:26] Food needs to be enjoyable [7:08] Chris was the small kid in school [10:00] Becoming an amateur trainer at the school gym [14:37] Exercise science and human psychology [16:31] Chris almost become a commercial pilot [23:09] Local TV can change lives for the better [29:20] How do you start an extreme weight loss journey? [32:55] Every diet strategy kind of works [35:39] The link between extreme obesity and sexual trauma [39:49] Substance abuse and financial ruin [43:29] You can’t run from your problems [47:20] A victim mentality is the enemy of self improvement [49:46] Why do men struggle to ask for help? [51:00] Reality TV is ethically messy but still can do good [57:05] Does “body positivity” do more harm than good? [1:04:17] The pros and cons of working with your spouse [1:07:51] How to minimize the harm of divorce [1:17:06] Chris has found happiness in service [1:18:44] Bringing together tech, fitness, and mindfulness [1:22:30] Chris wants to help give people hope for a better America [1:23:20] Outro Dad Saves America is a channel dedicated to celebrating heroic fatherhood while teaching the next generation of fathers strategies they can utilize in parenting their children. We believe strong children come from a strong family. We’ve had many experts in the studio, including Jonathan Haidt, Dr. Drew Pinsky, Troy Kotsur, John Mackey, Ben Askren, and Adam Carolla. #chrispowell #fitness #healthandwellness #extremeweightloss
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Are you looking for a way to enhance your diet and improve your overall health? Look no further than Keto Plus ACV Gummies. These gummies are a great way to supplement your diet with the powerful combination of keto and apple cider vinegar (ACV). By incorporating these gummies into your daily routine, you can experience a wide range of benefits, including weight loss, increased energy, and improved digestion. In this article, we will explore how Keto Plus ACV Gummies can help you achieve your health and wellness goals.
The Benefits of Keto Plus ACV Gummies
One of the main benefits of Keto Plus ACV Gummies is their ability to support weight loss. The keto diet is a high-fat, low-carb diet that has been shown to help individuals lose weight by forcing the body to burn fat for fuel instead of carbohydrates. ACV, on the other hand, has been shown to help regulate blood sugar levels and improve digestion, both of which can contribute to weight loss. By combining the benefits of both keto and ACV, these gummies can help you reach your weight loss goals more effectively.
In addition to weight loss, Keto Plus ACV Gummies can also help increase your energy levels. When you are on a keto diet, your body goes into a state of ketosis, where it burns fat for fuel instead of carbohydrates. This can lead to increased energy levels and improved mental clarity. ACV is also known for its energy-boosting properties, making it a perfect addition to the keto diet. By taking these gummies daily, you can experience sustained energy throughout the day.
Another benefit of Keto Plus ACV Gummies is their ability to improve digestion. ACV has been used for centuries as a natural remedy for indigestion and bloating. It can help promote the growth of healthy bacteria in the gut and aid in the digestion of food. The keto diet can sometimes lead to digestive issues, such as constipation, as your body adjusts to the new way of eating. By taking these gummies, you can support your digestive system and prevent these issues from occurring.
How to Incorporate Keto Plus ACV Gummies into Your Daily Routine
Now that you know about the benefits of Keto Plus ACV Gummies, you may be wondering how to incorporate them into your daily routine. The recommended dose is to take 2 gummies daily, preferably with a meal. This will ensure that your body is able to absorb the nutrients effectively and maximize the benefits of the gummies. It is important to note that these gummies are not a replacement for a healthy diet and exercise. They should be used as a supplement to support your overall health and wellness goals.
One way to incorporate Keto Plus ACV Gummies into your daily routine is to include them as part of your morning routine. You can take them with your breakfast or as a mid-morning snack. This will help kickstart your metabolism and give you a boost of energy to start your day. You can also take them with your lunch or dinner to help support digestion and aid in weight loss. By making these gummies a part of your daily routine, you can experience their full range of benefits.
Are There Any Side Effects of Keto Plus ACV Gummies?
While Keto Plus ACV Gummies are generally safe for most individuals, there are some potential side effects to be aware of. Some people may experience digestive issues, such as bloating or diarrhea, when first starting to take these gummies. This is typically due to the body adjusting to the ingredients in the gummies and should subside after a few days. If you experience any persistent or severe side effects, it is recommended to speak with your healthcare provider.
It is also important to note that these gummies contain natural ingredients and are free of artificial colors, flavors, and preservatives. This makes them a healthy and safe option for supplementing your diet. However, if you have any allergies or sensitivities to any of the ingredients in the gummies, it is best to consult with a healthcare provider before taking them. Overall, Keto Plus ACV Gummies are a safe and effective way to support your health and wellness goals.
Conclusion
In conclusion, Keto Plus ACV Gummies are a powerful supplement that can help enhance your diet and improve your overall health. By combining the benefits of keto and ACV, these gummies can support weight loss, increase energy levels, and improve digestion. By incorporating them into your daily routine, you can experience a wide range of benefits that will help you reach your health and wellness goals. Remember to take the recommended dose of 2 gummies daily and consult with your healthcare provider if you experience any side effects. Try Keto Plus ACV Gummies today and take the first step towards a healthier you!
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The video highlights the FDA's groundbreaking approval of Zepbound, the first prescription drug to treat obstructive sleep apnea by addressing both weight loss and sleep-related symptoms. Disclaimer: This video is for informational and educational purposes only and is not intended to provide specific medical advice, diagnosis, or treatment. The content is based on scientific evidence and FDA guidelines but should not replace consultation with a licensed healthcare professional. This channel does not promote or sell any products or services.
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When you’re on a ketogenic diet, finding the right support to maintain your nutrition and health goals is crucial. Viaketo Gummies Boots are here to give you the boost you need to stay on track with your keto lifestyle. These gummies are packed with essential nutrients and ingredients to help support your body while in ketosis. But where can you find these Viaketo Gummies Boots to add to your daily routine?
Finding Viaketo Gummies Boots
Viaketo Gummies Boots can be found at select health food stores, online retailers, or through the official Viaketo website. It’s important to purchase from reputable sources to ensure you are getting a high-quality product that is authentic and safe to consume. Be wary of purchasing from unknown sources, as the quality of the product may be compromised.
One of the easiest ways to find Viaketo Gummies Boots is by visiting their official website. Here, you can browse through their selection of gummies and place an order for delivery right to your doorstep. This ensures you are getting the real deal and can start incorporating them into your ketogenic routine without worry.
If you prefer to shop in person, check your local health food stores or specialty nutrition shops. They may carry Viaketo Gummies Boots in stock, allowing you to pick them up on your next shopping trip. Just make sure to read the labels and check for the official Viaketo branding to ensure you are getting the authentic product.
Benefits of Viaketo Gummies Boots
Viaketo Gummies Boots are designed to provide you with the necessary support while following a ketogenic diet. These gummies are packed with essential vitamins, minerals, and nutrients that can sometimes be lacking in a keto lifestyle. By incorporating these gummies into your routine, you can ensure you are meeting your body’s needs for optimal health and wellness.
One of the key benefits of Viaketo Gummies Boots is their ability to help combat the dreaded “keto flu.” This common side effect of starting a ketogenic diet can leave you feeling fatigued, irritable, and generally unwell. The ingredients in these gummies work to replenish your body with electrolytes and nutrients to alleviate these symptoms and keep you feeling your best.
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In addition to supporting your overall health, Viaketo Gummies Boots can also help enhance your energy levels. The ketones in these gummies can provide your body with a quick source of energy, helping you power through your day and stay focused and alert. Whether you need a boost during workouts or just to get through your daily tasks, these gummies have you covered.
Incorporating Viaketo Gummies Boots into Your Routine
Now that you’ve found your Viaketo Gummies Boots, it’s time to start incorporating them into your daily routine. These gummies can be taken as needed throughout the day to help support your ketogenic lifestyle. Whether you need a quick pick-me-up or want to ensure you are meeting your nutrient requirements, these gummies are an easy and convenient solution.
For best results, consider taking Viaketo Gummies Boots alongside your regular meals. This can help ensure you are getting a steady supply of nutrients throughout the day and can help support your body’s needs while in ketosis. Remember to follow the recommended dosage on the packaging and consult with a healthcare professional if you have any concerns or questions.
With their delicious flavors and convenient packaging, Viaketo Gummies Boots are a simple and effective way to support your ketogenic lifestyle. Whether you’re just starting out on your keto journey or are a seasoned pro, these gummies can be a valuable addition to your routine. So don’t wait any longer – find your Viaketo Gummies Boots today and take your keto support to the next level.
FAQ
1. Are Viaketo Gummies Boots safe to consume?
Yes, Viaketo Gummies Boots are made with high-quality ingredients and are safe to consume as directed. It’s always a good idea to consult with a healthcare professional before adding any new supplements to your routine.
2. How often should I take Viaketo Gummies Boots?
The recommended dosage of Viaketo Gummies Boots can vary, so be sure to follow the instructions on the packaging. Typically, these gummies can be taken as needed throughout the day to support your ketogenic lifestyle.
3. Can I find Viaketo Gummies Boots in stores?
Yes, Viaketo Gummies Boots can be found at select health food stores, online retailers, and through the official Viaketo website. Be sure to purchase from reputable sources to ensure you are getting an authentic product.
4. Do Viaketo Gummies Boots have any side effects?
While side effects are rare, some individuals may experience mild stomach upset or digestive issues when first starting Viaketo Gummies Boots. If you experience any adverse reactions, discontinue use and consult with a healthcare professional.
5. Can I take Viaketo Gummies Boots if I’m not on a ketogenic diet?
While Viaketo Gummies Boots are formulated to support a ketogenic lifestyle, they can still be beneficial for individuals not following a keto diet. The essential vitamins and minerals in these gummies can help support overall health and wellness, regardless of your dietary preferences.
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Hello Beautiful People, wanted to revisit this topic again!!! Here are three simple tips to get you all started!! Don't over complicate take it one day at a time. I hope this video is helpful. Don't forget to thumbs up and subscribe to my channel!! More to come, love you all!! Here is the updated link to purchase your customized nutrition plan that includes your caloric deficit along with macros: https://forms.gle/JNzLbzu6QfGVXA6bA To purchase some of my best selling workout plans and programs: https://forms.gle/ffgscKHNaPRw9kJo8 If you haven't already be sure to check out my First Episode of LET'S BE REAL WITH THE Dawn Elizabeth: https://youtu.be/DAufDewKMok For more content from me: Follow me on Instagram: https://www.instagram.com/thedawneliz... If you haven't tuned into my Talk Show Let's Be Real w/TheDawnElizabeth here are the latest episodes: Ep.1: https://youtu.be/DAufDewKMok Ep.2: https://youtu.be/6m1R8ejMw1s Ep.3: https://youtu.be/47mgYuZiP9A Ep. 4: https://youtu.be/D-uW4BqdzwE Ep. 5: https://youtu.be/D-uW4BqdzwE Ep. 6: https://youtu.be/1Rzv_p4XQWw
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