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29/30 Weight loss Summer Recipes: High Protein RICE BOWL + Chia Raita = Weight Loss Magic! 🍚💪 Comment ‘Dinner’ for 40+ weight loss dinner recipes! (Make sure you’re following this page so my message reaches your inbox )📩💕 Tired of boring diet food? Try this colorful, filling & flavor-packed veg fried rice bowl — paired with a hydrating chia curd raita 🥒✨ Perfect for lunch or dinner — high in protein & fiber, low in guilt! 📌 Save this for your next clean eating day! INGREDIENTS & NUTRITION VALUE (serves 2-3) 1 tsp olive oil- 40cal 1 onion- 28cal 1/4 cup carrot- 15.4cal 1/4 cup French beans- 12cal 1/2 cup bell pepper- 14.9cal 20g black chickpea sprouts optional- 33cal 100g paneer- 265cal 1 cup cooked rice- 200.1cal 1/2 cup low fat curd- 67.4cal 2 tbsp soaked chia seeds- 15cal 1/2 cucumber- 11.9cal bay leaf cumin seeds coriander leaves green chilli roasted cumin powder salt to taste MACROS (serves 2–3): 🧬 704 cal | 35g protein | 76g carbs | 8g fiber | 29g fats Loaded with paneer, veggies, rice, curd & chia — your tastebuds and body both will thank you! 🤤💚 🎯 Great for: ✔️ Weight loss ✔️ PCOS/Thyroid-friendly meals ✔️ Summer glow & gut health ✔️ Monsoon cravings without bloating! 🫶🏻 Tag a friend who needs healthy comfort food today! Follow @learnlively for more :) #WeightLossRecipes #HighProteinMeal #HealthyLunchIdeas #VegFriedRice #ChiaSeedsRecipe #CurdRaita #WeightLossTransformation #DesiDiet #SummerWeightLoss #ProteinRich #LoseWeightNaturally #MonsoonFood #HealthyRaita #GutHealth #FatLossMeals #IndianWeightLoss #HomemadeGoodness #CleanEatingLifestyle #WeightLossJourney #HealthyDinnerIdeas #PCODDiet #ThyroidFriendlyRecipes [ Weight loss Recipes, Salad Recipes, Easy Recipes, Low Calorie Diet, Weight loss Meal, Gym Diet, Fatloss, Weight Management, Weight loss Challenge, Lunch Recipes, Summer Recipes, Healthy Meal, ASMR Cooking, Weight loss Series, Rice Bowl ]

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Diabetics REJOICE! A groundbreaking new combo drug is taking the medical world by storm, offering unprecedented hope for those living with diabetes. This revolutionary treatment has shown MASSIVE promise in clinical trials, with results that are being hailed as a game-changer in the fight against this debilitating disease. In this video, we'll dive into the details of this innovative new drug, exploring its mechanisms, benefits, and potential to transform the lives of diabetics everywhere. From improved glucose control to reduced risk of complications, we'll examine the exciting possibilities this combo drug has to offer. If you or a loved one is living with diabetes, you won't want to miss this update on the latest medical breakthrough. These powerful drug combinations hold the promise diabetics have been waiting for!

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How GLP1 Medications Changed My Life | My Weight Loss Journey 2024 GLP1 medications have completely transformed my life and my weight loss journey. After trying countless diets and feeling stuck in the cycle of losing and regaining weight, I finally found a solution that works for me. GLP1 medications have helped me shed over 60 pounds and regain control of my health, my confidence, and my future. 🙌 I’ll be sharing my personal experiences—the ups, the downs, and everything in between—including how I managed food noise, why I decided to start GLP1 meds, and how this decision led to real, lasting change. Whether you're curious about GLP1 meds or looking for some inspiration to take the next step in your own journey, this channel is for you. Don’t forget to hit that subscribe button and tap the bell for more tips, insights, and support on your weight loss journey. If you're ready to start your own transformation, Head to https://stan.store/nykweighsin to grab my starter guide! #WeightLossJourney #GLP1Medications #MyTransformation #WeightLossTips #HealthAndWellness #GLP1Results #NykWeighsIn

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getting into alllll the tea of micro dosing a glp-1 and answering allllll of your questions! mochi health referral link for $40 off: https://app.joinmochi.com/eligibility?utm_source=influencers&ptcode=zq49pb dr britt social: https://www.instagram.com/doctabritt/?hl=en dr britt website: https://www.drbrittneytages.com/ homa-ir calc: https://thebloodcode.com/homa-ir-calculator/ timestamps: 4:58 what were your side effects when you began? do they get better? what did you do to help it? 8:04 what led you to try a weight loss med? how hard did you try to lose weight naturally with varying results? 9:26 dosage? any weight fluctuations on trizepatide? any stalling? any and all tips? 10:45 are you worried about gaining weight back once you’re off of the glp1? 12:09 how has it changed your quality of life? 14:26 hair loss? 14:58 what do you wish you knew before starting? 15:38 what labs do you get checked while on a GLP-1? 16:24 do you find it ethical for influencers to push an Rx and not talk side effects? 17:20 what are you doing to maintain muscle mass and bone density while taking the injections? 19:29 can you smoke while on a glp1? 19:37 did you go through insurance? did they cover it? or did you pay OOP elsewhere? 21:00 how long were you taking it before you started seeing results? socials: instagram: http://www.instagram.com/jazminegarcia tiktok: http://www.tiktok.com/jazminegarcia amazon: https://www.amazon.com/shop/jazminegarciaTV inquiries: [email protected]

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GLP-1 receptor agonists (GLP-1RAs) have been used in medicine for several decades and now new, long-acting versions of these medications are approved for the treatment of overweight and obesity. Clinicians have seen a rapid increase in use of these medications, which has led to a resurgence in patients’ interest in weight loss. Clinical trial data suggests that GLP-1R agonists are highly effective, with efficacy rates approaching that of bariatric surgery. However, with significant weight loss comes an increased need for nutritional guidance to help patients maintain quality of life and avoid nutritional deficiencies commonly observed during caloric restriction. Join Jonathan Clinthorne, PhD, and Kristin Kirkpatrick, MS, RD, for a complimentary webinar that will review clinical research on GLP-1 receptor agonists, discuss individualized nutritional approaches that may help different patients, and provide a deeper understanding of how anti-obesity medications (AOM) may shape the health and nutrition landscape of the future. CHANGE TO HIGH QUALITY FOR BEST VIEWING EXPERIENCE

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This week’s vlog is packed with life updates! I’m sharing my current experience with GLP-1 medications and how they’re affecting my wellness journey. We also had a fun family day at the zoo — come along for some cute animal moments and kid-approved adventures! 🐘🦓 Plus, my baby girl turned 10 and we celebrated in the most special way. 💖🎂 Don’t forget to like, comment, and subscribe for more weekly vlogs and real-life content! #WeeklyVlog #GLP1Journey #FamilyVlog #ZooTrip #10thBirthday #LifestyleVlogger