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This healthy elixir will help your nervous system relax so your body can fall asleep quickly. You will sleep deeply as your body stimulates a process known as thermogenesis in the fat cells. During thermogenesis, the human body produces heat, burning off calories for energy. Increasing metabolism means that your body will work more efficiently when it comes to burning fat, thus quickening the process of weight loss. Please subscribe so you and your family can stay healthy and happy. https://www.youtube.com/user/motivationaldoc Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ Website: https://www.motivationaldoc.com

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Discover the transformative power of the keto diet in just 60 seconds! 🥑💪 In this vibrant animated short, we'll break down the essentials of the keto lifestyle, including what to eat, how it affects the body, and the incredible benefits you can reap. Watch as our engaging characters bring the science of ketosis to life, showcasing the before-and-after impact on one man's journey and the energy gained through exercise! Join us for this fun and informative exploration of low-carb living, and don’t forget to like and share if you find it helpful! #KetoDiet #Nutrition #HealthyLiving #WeightLoss #FitnessJourney #KetoExplained #Animation #HealthyChoices OUTLINE: 00:00:00 Keto Diet Explained in 60 Seconds!

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Get access to my FREE resources 👉 https://drbrg.co/3VxYQxs For more info on health-related topics, go here: https://bit.ly/3abinLq Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: https://bit.ly/2JbISDo Download Keto Essentials http://bit.ly/2DH0d6o Dr. Berg has a very important tip for fast weight loss. There’s a big barrier behind the scene whether it is weight, stubborn metabolism, insulin resistance, and slow thyroid. The longer you had these problems, the longer it is going to take to lose weight. When dealing with weight problems, you are dealing with something inside the body that is not working. The estimation of effort is going to be way more than you think. He also talks about the normal weight loss for a healthy person which is 2lbs per week. Dr. Eric Berg DC Bio: Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg DR. BERG'S SHOP: http://shop.drberg.com/ ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketosis

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