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Welcome to my Week 9 update on my GLP-1 weight loss journey! 🎯 This week I’m talking about one of the most common and frustrating GLP-1 side effects: nausea. Whether you’re taking Ozempic, Wegovy, Mounjaro, or Zepbound, chances are you’ve dealt with some level of GLP-1 nausea or gastrointestinal side effects. In this video, I share my personal experience with nausea on terzepatide and how I’m managing it while continuing to lose weight. I also discuss the potential for increasing my dose and whether I could tolerate a higher mg if needed. 📉 Despite the nausea, I still lost another pound this week! I’m also still off my blood pressure medication, and my numbers are staying strong. ✅ What you’ll learn in this video: • What causes nausea on GLP-1 medications • Tips for managing GLP-1 side effects • What is gastroparesis and how to recognize it • When to ask your doctor about anti-nausea medication • My Week 9 weight loss results • Real talk about traveling while on a GLP-1 med (and drinking your calories 😅) If you're just starting a GLP-1 medication for weight loss, wondering about side effects, or trying to stay consistent through the rough patches, I hope this video helps! 👇 Drop a comment if you’ve experienced nausea or have your own tips—let’s support each other on this journey. 📅 Subscribe for weekly updates on GLP-1 progress, weight loss results, and honest conversations about what this journey really looks like. 🔔 Hit the bell to stay up-to-date with each new video! ============================================ What I'm using to monitor & support my health: ============================================ My scale - https://amzn.to/3EbqrA6 My blood pressure monitor - https://amzn.to/4icEnaN FitIndex Bluetooth Body Measuring Tape - https://amzn.to/4ltjUkO Millies Steepable Broth Bags - https://amzn.to/4lxPuOy Vital Proteins Collagen Peptides - https://amzn.to/42Atx8N Nature's Truth Ultra Collagen Grass Fed Peptides - https://amzn.to/4ctih2s ============================================ Like my backdrop? ============================================ Partition Room Divider with Shelves - https://amzn.to/3GbxXvp My Cinema Lightbox Sign - https://amzn.to/43URLNw Puck Lights - https://amzn.to/44oyJPw ============================================ Equipment I'm Using: ============================================ Vlogging Kit - https://amzn.to/4icEq6t Movo X1-Mini Shotgun Mic - https://amzn.to/42oDaJ3 Movo WebMic - https://amzn.to/4j9Q6bo Mini Mic Pro 2 Pack - https://amzn.to/43URY3g Overhead Camera Mount with Ring Light - https://amzn.to/4cxbaWV Softbox Lighting Kit - https://amzn.to/4cxPBFN This video is not sponsored. Some product links are affiliate links meaning, if you buy something I may receive a small commission. #GLP1 #Ozempic #Wegovy #Mounjaro #Zepbound #GLP1WeightLoss #OzempicSideEffects #GLP1Nausea #Gastroparesis #Semaglutide #Tirzepatide #WeightLossJourney #GLP1WeekByWeek #GLP1Results #Week9Update

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▶️▷My Healthy & Balanced Meals https://www.instagram.com/shirlyn_kim_official/ ▷▶️WORKOUT PROGRAM & DIET MEAL PLAN 몸매관리 식단 및 운동플랜표 https://www.youtube.com/c/ShirlynKim/community * This 10 min TOTAL BODY HIIT workout targets to burn more calories in less time and increase whole body strength. It is a great for ideal weight loss and can be done anywhere at home or in the gym:) Full body workouts don't focus on just one area, so all muscle groups will benefit. For better results, you can combine this one with my weekly workout plan regularly and good healthy meal together. Also, consistency is the magic key to achieve your fitness goal. You can do it~! Let’s do it together 😊 ▶Calories : 100 ~ 300 calories in 10 mins workouts ▷▶Total Abs Workout https://youtu.be/jetBPoy-RDQ https://youtu.be/D9biQBs27Do ▷▶Love Handles https://youtu.be/w4ugye7Iab8 https://youtu.be/jetBPoy-RDQ https://youtu.be/8nOby2bK07c ▷▶ Slim Legs, Thighs & Calves ( Not Bulky ) https://youtu.be/U2C17IO6Cq4 https://youtu.be/dCfdWPWRg14 https://youtu.be/611f5MQFZ5Y ▷▶Fat Burn Full Body (Jumping & No Jumping) https://youtu.be/vaq7YpCwH7M https://youtu.be/yZ_GeAfD0k4 https://youtu.be/yZ_GeAfD0k4 ■For Skinny Body: For the best way to tone and sculpt your body without losing weight, it is important to eat the right foods and stay hydrated—your muscles depend on it and, eat foods high in protein with this workout. - Have a Balanced Eating Habits - Eat more protein at every meal. ♡♥For teenagers: It's important for teens to lose weight the healthy way by making diet and lifestyle changes that nourish growing bodies and can be followed long term. 1)firstly, think healthy eating plan, not diet; Fruits and vegetables every day. (healthy eating doesn't mean going hungry) 2) Do home workout 30 to 60 minutes a day three or four days a week—that's a start, including full body cardio workout and aerobic activity are running, swimming, and dancing (not too much) 3) Get enough sleep 4)Protein to build muscles and organs 5)Love yourself ▶About my physical conditions 나의 신체정보 1) Height: 164cm. 2) Weight: 44kg ~ 45kg (varies from morning and night) 3)Body Type: Mesomorph ▣Q&A VIDEO About Me: https://youtu.be/ZN2UbtIuZco ♥WORKOUT PROGRAM & DIET MEAL PLAN 몸매관리 식단 및 운동플랜표 https://www.instagram.com/fitn_youngsy/ ▶My Links https://www.instagram.com/fitn_youngsy/ ▶▶Upload day: Every Monday (Korean Standard Time) ▶Music By https://www.epidemicsound.com/music/f... Thanks for watching my video and hope you guys enjoy it. Love from Korea. ※Disclaimer This workout video on my YouTube channel is the one that I personally do to stay fit and healthy at home. When joining me for this workout video, check your health and safety with experts first since they are the most important. I am not responsible for any injuries and risks arising from this workout video.

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Semaglutide 2.4 mg is a new medication that has gained popularity for its effectiveness in aiding weight loss. This injectable drug was originally developed to treat type 2 diabetes but has shown promising results in helping individuals shed excess pounds. If you’re considering using Semaglutide 2.4 mg for weight loss, it’s essential to understand what to expect from this treatment.

How Semaglutide 2.4 mg Works

Semaglutide 2.4 mg belongs to a class of medications known as glucagon-like peptide-1 (GLP-1) receptor agonists. It works by mimicking the effects of a hormone called GLP-1 that is naturally produced in the gut. GLP-1 helps regulate blood sugar levels, insulin secretion, appetite, and food intake. By stimulating the GLP-1 receptors in the brain, Semaglutide 2.4 mg can help suppress appetite, reduce calorie intake, and promote weight loss.

Additionally, Semaglutide 2.4 mg slows down the rate at which food empties from the stomach, leading to increased feelings of fullness and satiety. This can result in reduced hunger and cravings, making it easier for individuals to adhere to a lower-calorie diet. The medication also helps improve insulin sensitivity and blood sugar control, which can be beneficial for individuals with insulin resistance or prediabetes.

Benefits of Semaglutide 2.4 mg for Weight Loss

One of the primary benefits of Semaglutide 2.4 mg for weight loss is its effectiveness in promoting significant and sustained weight loss. Clinical trials have demonstrated that individuals taking Semaglutide 2.4 mg experienced an average weight loss of around 15% of their body weight over a 68-week treatment period. This weight loss was greater than that seen with other weight loss medications or lifestyle interventions.

In addition to weight loss, Semaglutide 2.4 mg can lead to improvements in other health markers, such as decreased blood pressure, cholesterol levels, and markers of inflammation. These benefits can help reduce the risk of developing obesity-related conditions such as heart disease, stroke, and type 2 diabetes. Semaglutide 2.4 mg may also improve overall quality of life and well-being by boosting self-confidence and body image.

Potential Side Effects of Semaglutide 2.4 mg

Although Semaglutide 2.4 mg is generally well-tolerated, like any medication, it can cause side effects in some individuals. Common side effects of Semaglutide 2.4 mg may include nausea, vomiting, diarrhea, constipation, abdominal pain, and decreased appetite. These side effects are usually mild to moderate in severity and tend to improve over time as the body adjusts to the medication.

In rare cases, Semaglutide 2.4 mg may cause more serious side effects, such as pancreatitis, gallbladder problems, kidney problems, or allergic reactions. It’s essential to monitor for any signs of these complications and seek medical attention if they occur. Your healthcare provider will assess your risk factors and monitor you closely while taking Semaglutide 2.4 mg to ensure your safety.

Is Semaglutide 2.4 mg Right for You?

Before starting Semaglutide 2.4 mg for weight loss, it’s essential to consult with a healthcare provider to determine if this medication is suitable for you. Your healthcare provider will evaluate your medical history, current medications, and weight loss goals to determine if Semaglutide 2.4 mg is the right choice for you. They will also provide guidance on proper dosing, administration, monitoring, and potential side effects.

It’s crucial to approach weight loss with realistic expectations and a comprehensive plan that includes healthy eating, physical activity, behavioral changes, and social support. Semaglutide 2.4 mg is a tool that can support your weight loss efforts, but it should be used in conjunction with a holistic approach to achieve long-term success. With the right mindset and support, Semaglutide 2.4 mg can help you reach your weight loss goals and improve your overall health and well-being.

Conclusion

In conclusion, Semaglutide 2.4 mg is a promising medication for individuals struggling with obesity and excess weight. By targeting appetite, food intake, and metabolism, Semaglutide 2.4 mg can help promote significant and sustained weight loss. While the medication may cause side effects in some individuals, the benefits of weight loss and improved health outcomes outweigh the potential risks for many people.

If you’re considering using Semaglutide 2.4 mg for weight loss, speak with your healthcare provider to determine if this medication is right for you. With proper guidance, monitoring, and behavioral support, Semaglutide 2.4 mg can be an effective tool in helping you achieve your weight loss goals and improve your overall quality of life.

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For users of the popular weight loss injectables Ozempic, Wegovy, Zepbound and Mounjaro, a new GLP-1 pill may be on the horizon. GLP-1 drugs have revolutionized the way the doctors treat weight loss — starting largely with Ozempic — Novo Nordisk’s blockbuster diabetes drug. But most of the current options on the market are injectables, which can be intimidating for patients to use. Eli Lilly announced Thursday that early results from a Phase 3 clinical trial of its GLP-1 pill show it reduced participants’ A1C — a measure of blood sugar control — better than a placebo. The trial lasted 40 weeks and only involved people with Type 2 diabetes. According to the company, the safety and efficacy was consistent with its injectable GLP-1 drugs, Zepbound and Mounjaro. The once-daily pill also helped patients lose up to 16 pounds.

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