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Kelly Clarkson Breaks Silence On Shocking Weight Loss Method

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In this YouTube short, we discuss the feasibility and benefits of adopting a ketogenic lifestyle at various stages of kidney function, including lower GFR levels such as 10 or 15. A ketogenic diet, even when initially modifying protein intake, can be both safe and effective. High-fat, high-fiber diets are particularly useful for managing blood sugar levels and provide significant benefits through ketosis, including anti-inflammatory effects. We explore how the ketogenic diet's components, like beta-hydroxybutyrate, contribute to improved health outcomes, making it a viable option even at advanced stages of kidney function. Join us to learn how a ketogenic diet can be adapted to different GFR levels and offer substantial health benefits. Like, comment, and share if you found this information valuable. Subscribe for more insights into ketogenic diets and kidney health! 👇 👇 👇 Watch Full Podcast here: https://www.youtube.com/watch?v=2-Ic7RqvbGM 👇 👇 👇 Don't forget to subscribe and hit the “🔔 Notification” button so that you can stay up to date on the Kidney Coach YouTube channel Subscribe to the Kidney Coach YouTube Channel: https://www.youtube.com/@KidneyCoach?sub_confirmation=1 ============================== 👇 👇 👇 Advanced Kidney Supplements & Products: https://www.kidneycoach.com/shop/ Book One on One Coaching Session with Kidney Expert: https://www.kidneycoach.com/one-on-one-coaching-calls/ Download these FREE Powerful Resources for your Kidney Health: https://www.kidneycoach.com/#:~:text=Download%20One%20of%20Our%20Powerful%20Resources%20for%20Your%20Kidney%20Health ============================== ☆ ★ Visit Our Website ★ ☆ Kidney Coach - https://www.KidneyCoach.com/ ============================== ☆ ★ Connect With Us On... ★ ☆ Facebook - https://www.facebook.com/KidneyCoach/ Instagram - https://www.instagram.com/KidneyCoach/ TikTok - https://www.tiktok.com/@KidneyCoach Twitter - https://twitter.com/KidneyCoach/ This video is intended as General Advice ONLY. The posts or discussions in this video do not constitute medical advice. I expressly disclaim all liability with respect to actions taken or not taken based on any or all of the information or other content in this video. Please ALWAYS consult your Qualified General Practitioner or Doctor before changing your Diet or Medication or taking Supplements. #KetoDiet #KidneyHealth #KidneyCoach #KetoLifestyle #GFRLevels #BloodSugar #HighFiber #KidneyFunction #Ketosis #HealthBenefits #HealthShorts

Trisha Keto Gummies: How Trisha Yearwood Supports Her Ketogenic Lifestyle

Did you know that berberine can help improve insulin and glucose sensitivity? This powerful compound works by modulating enzymes like SIRT1 and AMPK, leading to positive effects on blood sugar levels. In a recent meta-analysis of 46 randomized control trials involving over 4,000 individuals, berberine was found to be just as effective as metformin in lowering blood glucose levels. This means that berberine could be a natural alternative for managing blood sugar! If you're looking for a safe and natural way to support your blood sugar levels, berberine might be the answer you've been searching for. #BerberineBenefits #BloodSugarControl #NaturalRemedies

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My first month on 10mg Zepbound | Mounjaro | Tirzepatide! Did I GAIN or LOSE? I discuss side effects, appetite suppression, weight ins, and more! #g|p1medication #g|p1 #g|p1forweightloss #mounjaro #mounjaroweightloss #tirzepatide #tirzepatideweightloss #weightloss #weightlossjourney #zepbound #gastricsleevelife #CompoundedPharmacy #bariatriccommunity #bariatricsurgery #bariatricweightloss #verticalsleevegastrectomy #gastricsleevecommunity #Bariatricbeforeandafter #Glp1BeforeandAfter #GLP1Results #results

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"Wondering how semaglutide helps with weight loss? 🌟 This quick video breaks it down! Semaglutide mimics a natural hormone in your body to reduce hunger, slow digestion, and help you feel satisfied after meals. It's a popular option for those managing weight, making a big difference over time. Watch to learn more! #Semaglutide #WeightLoss #Health #FitnessJourney"

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Welcome to My Channel & Thanks for Watching! 10 Mins Burning Stubborn Belly Fat | Amg Fitness ---------------------------------------------------- ⏳ Like, Share and Subscribe: 👉 Youtube: https://bit.ly/2GS8zMQ --------------------------------------------------- ⏳ Copyright inquiries, please contact: ✉ [email protected] © Copyright by Amg Fitness ☞ Do not Reup !

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Here are 5 suggestions to help you stay on track with your GLP-1 weight loss journey while traveling with your kids: Pre-Portion and Pack Non-Perishable Proteins/Fiber: Similar to your protein bar idea, expand on it. Pack individual servings of protein powder, small cans of tuna or chicken, single-serving nut butter packets, or even pre-cooked, shelf-stable lentil or bean pouches. For fiber, consider individual oatmeal packets (sugar-free), chia seeds, or psyllium husk powder. These are great for quick, balanced snacks or to boost the protein/fiber content of restaurant meals. Research Healthy Eating Options at Your Destination: Before you leave, spend some time looking up grocery stores, health-focused restaurants, or even restaurants with customizable menus (like build-your-own salads or bowls) near your accommodations. Knowing where you can get suitable food ahead of time reduces stress and the likelihood of impulse, less-healthy choices when hunger strikes. Pack a Collapsible Cooler and Reusable Water Bottle: A small, collapsible cooler can be a lifesaver for keeping perishable items like pre-cut veggies, fruit, or yogurt cold. This allows you to buy larger, more cost-effective portions and have healthy snacks readily available. A large reusable water bottle is essential for staying hydrated, which can often be mistaken for hunger and is crucial for overall well-being on GLP-1s. Plan for Activity (and involve the kids!): Traveling often means more walking, but also more opportunities for sedentary time. Look for ways to incorporate movement into your trip that the kids will enjoy too. This could be exploring a park, visiting a museum with lots of walking, swimming, or even just dancing in your hotel room. Physical activity can help manage appetite and is good for overall health. Strategize Meal Timing and Medication: With kids, schedules can be unpredictable. Try to maintain a consistent meal schedule as much as possible, as this can help with appetite regulation on GLP-1s. Also, ensure you have a clear plan for your GLP-1 medication – whether it's an injection you need to keep refrigerated (and how you'll do that while traveling) or oral medication that needs to be taken at specific times. Set phone reminders if necessary. Allanda shares her real-world advice and experiences while on a personal transformation through health and wellness. Allanda, documenting her journey losing nearly 75 lbs (and counting) using GLP‑1 medication, fitness routines, balanced eating, and lifestyle changes. Overall, Allanda 180 offers a relatable, no-nonsense look at long-term health, wellness, self-esteem, and style—rooted in real-life experiences and family responsibilities. #glp1 #glp1weightloss #weightlossjourney #weightlossbeforeandafter Supriva Amazon Link: https://www.amazon.com/gp/product/B0DPDLGJMV?maas=maas_adg_42D6A56777C01638350DE9BD72749E24_afap_abs&ref_=aa_maas&tag=maas&communicationDeliveryId=8f91a6ec-d6cb-4da8-87f8-139bc44082ba&th=1&fbclid=PAQ0xDSwLjprVleHRuA2FlbQIxMAABp5_B08AoHHvPR8MmElQ_6REkAJBm9WZoLIeNL1TIUoWxlRt_KJ57apAmsFgd_aem_E69Ifh3PWYumzfGH2Er7tg Mochi Health (save $40 on the 1st month membership):Join Mochi: Referral Code: 2gl47k First Step: https://app.joinmochi.com/eligibility?utm_source=influencers&ptcode=2gl47k Iuga Sports: https://www.theiuga.com/?ref=uvrhpqsz Coupon Code: ALLANDA25 Amazon Store Front: https://www.amazon.com/shop/allanda180 The Coldest Water Bottle: https://snwbl.io/coldest/ALLANDA180 Culturelle: https://shareasale.com/r.cfm?b=2096318&u=4457913&m=128410&urllink=&afftrack= Discount Code (20% off): Allanda Discount Code: Allanda180 00:00 Introduction 00:53 Large bags 01:49 Protein 04:52 Water 07:05 Breakfast 08:29 Plan your meals 09:11 Get in some me time! 09:50 Planning ahead 10:59 Supriva (sweetner) 14:07 Quick recap 14:30 Kids camp and snack bagKelly Clarkson Breaks Silence On Shocking Weight Loss Method