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THE 'OPTIMISED' PROGRAM: TUESDAY - LOWER (A) 📌 SAVE THIS WORKOUT FOR LATER Adductor Machine TEMPO 3-1-X-0 1 x 12-15 reps (3 min rest) Hack Squats TEMPO 3-1-X-0 2 x 6-8 reps (5 min rest) Seated Leg Curl TEMPO 3-1-X-0 3 x 8-12 reps (4 min rest) Leg Extensions TEMPO 3-1-X-0 2 x 12-15 reps (3 min rest) Standing Calf Raise TEMPO 3-1-X-0 2 x 12-15 reps (3 min rest) - Need help with weight loss? Join the waiting list for the next Cut and Commit Challenge with @panda.hpc 🔗 Link in their IG bio Support me by using my discount code "LEE"! 🙌🏼 @musclenation @_slouchpotato_ - #naturalbodybuilding #workout #buidmuscle #fitness #gym #quads #squats

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영국 보건당국이 위고비, 오젬픽, 젭바운드 등 GLP-1 계열 비만치료제 투약 후 급성 췌장염 발병 사례가 잇따르자 조사에 나섰다. 관련 보고는 400건에 육박하며, 절반 가까이가 티르제파티드 계열이었다. 췌장염으로 인한 사망 사례도 보고됐지만, 인과관계는 아직 확인되지 않았다. 당국은 약물 부작용에 취약한 유전적 요인을 파악하기 위해 환자들의 자발적 신고를 기반으로 유전체 연구도 병행할 계획이다.

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In this video, I tested how pizza effect glucose spike and if supplements work to lowering glucose spike

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Lost weight on Ozempic but don’t know what comes next? In this short explainer by MindPop, we break down what happens after Ozempic weight loss, how to avoid weight regain, and what sustainable habits you need to keep the fat off for good. Learn the truth about GLP-1 medications, muscle loss risks, and the #1 thing doctors recommend to stay healthy long-term. Whether you’re on semaglutide, Wegovy, or Mounjaro, this video simplifies the science and gives real, practical tips that anyone can follow. Don’t let your progress fade—stay in control of your health journey today! Watch the full video here: https://youtu.be/p9ZJwYd-YzY

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Meet Abby from Livea in Woodbury! She’s sharing her top GLP-1-friendly picks — and they’re too good to miss: 🥣Tortilla Soup – cozy & protein-packed 🥤Cookies & Cream Shake – creamy & gut-friendly 🍫Chocolate Banana Frappe – sweet & satisfying All are high-protein, full of gut-friendly nutrients, and $1 OFF this week! 🎥Tune in with Abby & shop: livea.com/shop #GLP1Support #LiveaApproved #WoodburyLivea #LiveaCenters