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Start a FREE 2-week plan with the BWS+ app to start burning fat fast: https://bws.plus/e1 The belly fat you know is visible, and you can literally pinch it. But that’s just one type of belly fat. While everyone focuses on how to lose belly fat, there's a hidden layer of belly fat called visceral belly fat. It can not only make your gut look bloated but it wraps around your organs, pumping out inflammatory molecules linked to heart disease and even early death. You might be like, ‘Well Jeremy, if it’s so bad, I’ll just zap it with liposuction.’ Nope. Even a surgeon can’t get to it. But, you can! Visceral fat is actually easier to get rid of. With the right plan, you can see and feel visceral fat loss in just 30 days, just like my brother-in-law, Dayton. Here’s how you can get rid of visceral belly fat. Click below to subscribe for more videos: https://www.youtube.com/jeremyethier/?sub_confirmation=1 Dayton is not visibly overweight, but his DEXA scan showed 33% body fat with 1,200 grams of visceral fat hiding in his gut. That’s more than Kevin, who had 38% body fat and 50x more than what I have. But after following the plan I share in this video, his visceral fat dropped by 50% in just 12 weeks. Unlike normal belly fat, visceral fat can be increased by specific foods even if calorie intake stays the same. First food: saturated fat. In a 2014 study, 2 groups were overfed by 750 calories/day from muffins. Group 1: Muffins made with polyunsaturated fat. Group 2: Muffins made with saturated fat. Result: Group 2 gained DOUBLE the visceral belly fat. Not only that, but Group 1 gained less fat and built more lean mass. How much saturated fat is too much? Experts recommend keeping saturated fat intake under 20–30 grams per day. But Dayton’s favorite ribeye steak dinner? ~50g of fat, nearly half of it saturated. Add breakfast and lunch, and he sometimes exceeded 50 g of saturated fat per day. You don’t need to cut out fatty foods completely. Just balance them. E.g., Ribeye → once or twice a week; swap with fatty fish (rich in unsaturated fats and choose leaner cuts like top sirloin (saves 15g saturated fat). Even grass-fed meats are slightly better, though the difference is small. Some people store more visceral fat due to genetic. But cultural diets packed with added sugar are also to blame. Case in point: bubble tea can have up to 50g of sugar, and the average Taiwanese adult takes 43g/day (vs recommended 25g). The type of sugar also matters. In a 2009 study, researchers gave participants drinks with equal calories, with one sweetened with pure fructose and the other with glucose. After 10 weeks, only the fructose group saw a significant increase in visceral fat. They also had worse insulin sensitivity. Now, don’t worry about fructose in fruit (it has fiber + water). The real problem: table sugar, high-fructose corn syrup, and foods like cereal, granola, sweetened yogurt, juice, jam, and even condiments like ketchup. Instead of just cutting sugar to get rid of visceral belly fat, replace it with protein. A 2005 study found that simply doubling protein intake led participants to naturally eat fewer calories and lose over 10 pounds in 12 weeks, with most of it coming from fat (ideal for reducing visceral fat). E.g., my mom’s coffee habit: she swapped 2 spoonfuls of sugar + cream for ½ scoop French Vanilla Built With Science protein mixed with a splash of milk. Result (per month): -750g sugar, -45g saturated fat, +450g protein. As for Dayton’s Chicago mix popcorn? It’s now made with plain popcorn, salted caramel protein, sugar-free syrup, and cheddar seasoning. Result: -100g sugar, +29g protein. This is just the nutrition side of the 30-day plan. For real visceral fat loss, you also need to eat in a calorie deficit. Good news: Visceral fat is the first fat to go when you’re in a deficit. Even 10 lbs lost = up to 30% reduction in visceral fat. My app found my sweet spot is 2,300 calories/day. Dayton’s is 2,000. It adjusts as you go. Finally, if you’re wondering how to lose belly fat, the truth is you can’t spot-reduce belly fat.But you CAN target visceral fat with the right kind of cardio. A 2023 study found that all exercise helps, but moderate-to-high intensity cardio and interval training work best. Why? These raise catecholamines, a fat-mobilizing hormone that visceral fat responds to directly. While this might make it sound like you need to kill yourself with endless all-out sprints, that’s not the case. The exercise types that torched visceral fat in the study required getting above 75% of your max heart rate: not a walk in the park, but far from an all-out sprint. Here’s how you can do it: Warm-up: 5 minutes Work: 30 seconds high intensity Recover: 90 seconds Repeat: 6–10 rounds Do this 2–3× per week. Good options include running, cycling, rowing, and using an elliptical machine. And on your rest days? Aim for 8,000+ steps. It’s low-impact and still chips away at visceral fat.

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Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi On today's episode of XHIT, fitness trainer Rebecca-Louise shows you how to start your six pack! This total ab workout will help you burn calories and flatten your stomach for the summer! Follow along and let us know what you thought. Stay tuned to our channel for more episodes: http://goo.gl/c6p4j Check out our other fun workouts: 1. The Best Victoria Secret Ab Workout: http://www.youtube.com/watch?v=NfvD5yEFh28 2. 5 Minute Ab Workout: http://www.youtube.com/watch?v=D3au2wdRon4 3. Adriana Lima Leg Workout: https://www.youtube.com/watch?v=XTlDkfq4ZZk 4. Total Arm Workout: http://www.youtube.com/watch?v=cF0niVnmMY0 5. How to Burn Off a Starbucks Frappuccino in 5 Minutes: http://www.youtube.com/watch?v=5OTgv_vAZ8Y Check us out online: http://goo.gl/qVuTM Facebook: http://goo.gl/HzUSX Twitter: http://goo.gl/6esYW Tumblr: http://goo.gl/Tmzhb Pinterest: http://goo.gl/6tUk9 Instagram: http://goo.gl/mEIzd

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The ketogenic diet, also known as the keto diet, has gained immense popularity in recent years for its potential health benefits and weight loss effects. This high-fat, low-carb diet forces the body to burn fats rather than carbohydrates for fuel, leading to a state of ketosis. The idea behind the keto diet is to reduce carbohydrate intake and increase healthy fats consumption, which can help improve overall health and promote weight loss. The trend of keto diets has even caught the attention of investors on the hit television show Shark Tank.

A Shark Tank Breakdown

Shark Tank is a reality TV show where entrepreneurs pitch their business ideas to a panel of investors, known as “sharks,” in hopes of securing funding and partnerships. Over the years, several entrepreneurs have presented their keto diet products on the show, seeking to capitalize on the growing trend of ketogenic diets. Let’s take a deep dive into some of the most memorable keto diet pitches on Shark Tank and see how they fared with the sharks.

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How It All Started

One of the first keto diet products to make waves on Shark Tank was a line of keto-friendly snack bars that promised to keep consumers in ketosis while satisfying their cravings. The entrepreneurs behind the product shared their personal success stories with the keto diet and highlighted the growing demand for low-carb, high-fat snacks. The sharks were intrigued by the concept but questioned the scalability of the business and the competitive landscape of the market. Ultimately, the entrepreneurs secured a deal with one of the sharks, leading to a successful partnership that helped them expand their product line and reach a wider audience.

The Rise of Keto Supplements

As the keto diet continued to gain popularity, entrepreneurs saw an opportunity to capitalize on the trend by creating keto-friendly supplements that could enhance the effects of the diet. One such product was a ketone drink that claimed to boost energy levels and improve mental clarity while in ketosis. The entrepreneurs behind the supplement faced tough questions from the sharks about the scientific validity of their claims and the effectiveness of their product. Despite the skepticism, they managed to secure a deal with a shark who saw the potential for the supplement in the growing market of keto products.

Challenges and Triumphs

While some keto diet products found success on Shark Tank, others faced challenges in convincing the sharks of their viability and uniqueness in the market. One memorable pitch was from a company that offered pre-packaged keto meals for busy individuals looking to maintain a ketogenic lifestyle. The entrepreneurs faced tough questions about the scalability of their business model and the taste and quality of their meals. Despite the hurdles, they managed to secure a deal with a shark who believed in their vision and helped them overcome the obstacles to success.

The Future of Keto on Shark Tank

As the keto diet continues to be a popular choice for health-conscious consumers, it’s likely that we’ll see more keto diet products pitching on Shark Tank in the future. Entrepreneurs are constantly innovating and creating new products to cater to the demands of those following a ketogenic lifestyle. Whether it’s keto snacks, supplements, or meal kits, there’s no shortage of opportunities for businesses to capitalize on the keto trend and secure deals with the sharks. As the market for keto products grows, we can expect to see more success stories and challenges unfold on the Shark Tank stage.

By taking a closer look at the keto diet products featured on Shark Tank, we can gain valuable insights into the trends shaping the health and wellness industry. From snack bars to supplements to meal kits, entrepreneurs are finding creative ways to cater to the growing demand for ketogenic products. As the popularity of the keto diet continues to soar, it’s clear that there’s a bright future ahead for businesses that can effectively tap into this lucrative market.

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Have you heard of the ketogenic diet, also known as the keto diet? This high-fat, low-carb eating plan has gained popularity in recent years as a way to promote weight loss and improve overall health. But did you know that the keto diet has also made its way onto the popular TV show Shark Tank? In this article, we will explore the connection between Keto and Shark Tank and whether their collaboration is intentional or just a coincidence.

Keto with Shark Tank: Collaboration or Coincidence?

The keto diet has been praised for its ability to help individuals shed unwanted pounds and improve various health markers such as blood sugar levels and cholesterol. The premise of the diet is simple – by drastically reducing your carbohydrate intake and increasing your consumption of healthy fats, your body enters a state of ketosis where it burns fat for fuel instead of glucose.

On the other hand, Shark Tank is a popular TV show where aspiring entrepreneurs pitch their business ideas to a panel of wealthy investors in the hopes of securing funding and mentorship. Over the years, many products related to health and wellness have been featured on the show, including several keto products.

One of the most notable keto products to appear on Shark Tank is the “Keto with Shark Tank” supplement. This supplement claims to boost ketosis, suppress appetite, and enhance energy levels, making it easier for individuals to stick to the keto diet and achieve their weight loss goals. But what is the connection between Keto with Shark Tank and the actual TV show?

The Connection Between Keto and Shark Tank

Despite the name, “Keto with Shark Tank” is not actually affiliated with the TV show Shark Tank. The product’s name seems to be a marketing ploy to capitalize on the popularity of both the keto diet and the TV show. While the product may have been inspired by the success of keto products featured on Shark Tank, there is no direct collaboration between the supplement and the show.

It is not uncommon for businesses to leverage popular TV shows or celebrities to promote their products. By associating their product with something well-known and reputable like Shark Tank, companies can quickly attract attention and build credibility with consumers. However, it is essential for consumers to do their research and not be swayed solely by a product’s association with a popular brand or TV show.

So, is the connection between Keto with Shark Tank and the TV show a collaboration or just a coincidence? It seems that the product is simply using the show’s name to appeal to a broader audience and gain recognition. While there may not be a direct partnership between the two, the success of both the keto diet and Shark Tank has undoubtedly influenced the marketing and promotion of products like “Keto with Shark Tank.”

FAQ

1. Is “Keto with Shark Tank” endorsed by the actual Shark Tank investors?

No, “Keto with Shark Tank” is not endorsed by the investors on the TV show Shark Tank. The product’s name is likely just a marketing tactic to leverage the popularity of both the keto diet and the show.

2. Does “Keto with Shark Tank” actually work?

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There is limited scientific evidence to support the effectiveness of “Keto with Shark Tank” or similar keto supplements. While some individuals may experience benefits from taking such products, it is essential to consult with a healthcare professional before adding any new supplement to your routine.

3. Are there any risks associated with taking “Keto with Shark Tank”?

As with any supplement, there may be potential risks or side effects associated with taking “Keto with Shark Tank.” It is crucial to read the ingredients list carefully and speak with a healthcare provider to ensure that the product is safe for you to use.

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When you’d like to invoke maximum ketosis, complete your keto diet with Keto ACV Gummies Max. You’ll taste the fruits of your efforts – literally, as well as figuratively! These keto gummies are made with the acclaimed apple cider vinegar (ACV) to bring you maximum keto benefits. If you’re new to the keto diet and don’t know what ketosis is, read on below, and you’ll be more than prepared to get started.

Why Choose Keto ACV Gummies Max?

Every extra advantage, no matter how minor, can play a role toward reaping the benefits of ketosis, and with the use of Keto ACV Gummies Max, which is made with high quality unique ingredients that can easily maintain your night ketosis, you’re on the right track to making it there.Not only do those gummies taste amazing, But also it can have a multitudinous advantages for your body and mind.

Keto ACV Gummies Max support the creation of enzymes that aid in the feeling of satiety which many define hunger when starting out on a diet. Cravings can be tough to suppress particularly when individuals begin a regimen of a low-carb, high fat diet. These gummies can assist people sticking to their diet that otherwise would have faltered under the attacks of hunger pangs.

Besides appetite suppression, you can expect a welcome surge of energy and motivation as a side-effect of these gummies. Ketosis is an effective fat-burning mode of nutrition in which the body primarily relies on fats for fuel instead of carbohydrates. Energy and mental clarity can improve rapidly, and you might find you’re better equipped to seize the day and to stick to your plan of action.

How to Incorporate Keto ACV Gummies Max Into Your Routine

Keto ACV Gummies Max is very easy to incorporate into your daily routine. Take 1-2 gummies daily as a candy or snack at your convenience. Keep them handy in your bag, in your handbag or purse to take with you on the go or save them for later in the day when you need an extra energy boost or added support during your keto journey.

Ideally they should be taken with a good diet and exercise allowing them to be optimal but if either or both of these are not possible then the gummies will still get you on the right path to supporting your weight loss goals.

Make sure to stay hydrated and pay close attention to what your body is telling you while taking Keto ACV Gummies Max. Everyone is different, and taking them according to how you feel will help you get the best results out of these delicious, tasty, and kind to your body weight loss gummies.

Experience the Benefits of Keto ACV Gummies Max Today

If you have been trying ketosis for a while and want to experience the extra benefits of apple cider vinegar, Keto ACV Gummies Max can be the way to go. It’s a keto supplement in a yummy gummy format that will aid your weight loss while also making you feel very good. Leave behind those dreadful tasting keto supplements of the past and pick this yummy way to enhance your health and wellbeing.

Don’t take our word for it, order your bottle of Keto ACV Gummies Max now and see for yourself. Feed your body with goodness!

Summary & FAQ

1. What are Keto ACV Gummies Max?

Max’s tempting, apple cider vinegar-containing Keto ACV Gummies can be of significant help for your ketogenic diet and weight loss.

2. How do I take Keto ACV Gummies Max?

Keto Omega Gummies can be enjoyed just like other snacks or as a treat. Just one or two gummies a day should be enough to not only start, but also maintain, your path to ketosis.

3. What are the benefits of Keto ACV Gummies Max?

Taking these gummies can suppress appetite, improve energy and boost your weight loss efforts.

4. Are Keto ACV Gummies Max safe to use?

Yes, these gummies are made from high quality ingredients and generally safe for most people to add to their daily routine.

5. Where can I buy Keto ACV Gummies Max?

And the good news is, you can get them easily without putting much effort into queuing or waiting weeks for delivery. Just go online and purchase Keto ACV Gummies Max and they will be at your doorstep in a couple of business days.

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On Day 26 of Workout with Adnan Adeeb, our Tribe Leader takes you through a 30-minute HIIT workout class that consists of 10 exercises, with each exercise being performed three times. The workout is designed to burn calories continuously even after it ends. Adnan encourages the participants to push themselves out of their comfort zones to see results. The exercises include running on the spot, high knees, low plank, high plank, and four kickouts. He motivates the participants to believe in themselves by repeating the phrase "You can, you must, and you will." This workout is aimed at helping people lose body fat, build muscle, and increase stamina. If you are looking for a challenging and effective HIIT workout, this class is perfect for you! Follow the rest of the Power HIIT Workouts with Adnan Adeeb through the following playlist - https://bit.ly/3Abv2wu Subscribe to our Channel ► https://bit.ly/3LfpEPa Looking for your next race in your preferred city? ► https://www.devilscircuit.com/events/ Follow Us on Facebook ► https://www.facebook.com/DevilsCircuit/ ► https://www.facebook.com/CollegeFrenzy/ Follow us on Twitter ► https://twitter.com/dccorpchallenge ► https://twitter.com/DevilsCircuit Follow us on Instagram ► https://www.instagram.com/devilscircuit/

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