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In his presentation, Dr. Carlos Barrios discusses the integration of metabolic and functional principles in psychiatry, with a focus on child and adolescent psychiatry. He emphasizes the importance of medication independence through dietary interventions. Dr. Barrios shares his personal health journey, overcoming throat cancer and various health issues through diet changes, specifically transitioning from a vegan to a ketogenic and then a carnivore diet. He highlights the rising trends in pediatric obesity, hypertension, and psychiatric conditions such as ADHD, anxiety, depression, and autism. Dr. Barrios advocates for holistic treatment plans that incorporate nutrition, exercise, and lifestyle changes, providing examples from his practice to illustrate the positive impacts of these interventions. 0:01 - Introduction and Background 1:00 - Commitment to Knowledge Sharing 1:21 - Personal Health Journey and Throat Cancer Diagnosis 2:01 - Health Complications and Medical Leave 2:24 - Transition to Keto Diet and Improvements 3:02 - Carnivore Diet Success Story 4:02 - Pediatric Obesity and Hypertension Trends 5:03 - Critique of DASH Diet and Medication 6:02 - Ethical Concerns with New Medications 6:27 - Rising ADHD, Anxiety, and Depression Rates 7:00 - Autism and the Ketogenic Diet 8:01 - Case Study: Juvenile Arthritis and Carnivore Diet 9:00 - Holistic Treatment Approach in Practice 10:01 - Case Study: Cassie’s Mental Health Challenges 10:54 - Importance of Family Support and Fighting Misinformation 11:09 - Case Study: Aubrey’s Success with Diet Changes 12:40 - Conclusion and Call to Action

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Hey you guys! Today I'm sharing my calorie hacks for weight loss with you - as well as my point system (Liezl Jayne's Point System) Basically how to "count" calories without going "crazy"! This is how I lost 40+ Lbs without "counting" every calorie. I hope you enjoy seeing some of my top calorie/ weight loss hacks - as well as a full explanation of my point system eating plan for weight loss. Hope you enjoy, and find it helpful! Liezl Jayne XO ★ MY WEIGHT LOSS GUIDE & MEAL PLAN (with The Point System): http://guides.liezljayne.com/guides/ ★ FREE 3 DAY EATING PLAN: http://guides.liezljayne.com/3-day-ea... More weight loss videos/ info you might find helpful: ★ How I lost 30 Lbs FAST in 12 weeks: https://www.youtube.com/watch?v=J_CDcyv8wc8&t=435s ★ What I ate daily to lose 30 Lbs in 12 weeks: https://www.youtube.com/watch?v=aIlj2O0eGQk ★ WEIGHT LOSS MEAL PREP FOR WOMEN (1 WEEK/ 1 HR): https://www.youtube.com/watch?v=U5GP-... ★ WEIGHT LOSS MEAL PLAN VIDEO #1: https://www.youtube.com/watch?v=BXI-c... ★ WEIGHT LOSS MEAL PLAN VIDEO #2: https://www.youtube.com/watch?v=eu-HN... ★ 20 WEIGHT LOSS HACKS EVERY GIRL SHOULD KNOW: https://www.youtube.com/watch?v=TDW-y... ★ 5 WEIGHT LOSS BREAKFAST IDEAS: https://www.youtube.com/watch?v=cvnSh... ★ HOW TO LOSE WEIGHT FAST: https://www.youtube.com/watch?v=f2Hlr... ★ MY WEIGHT LOSS STORY: https://www.youtube.com/watch?v=1irWm... *This video in NOT sponsored - All opinions are my own. ------------------------------------------------------------------------------- ★ My "WHAT I EAT IN A DAY TO LOSE WEIGHT" Series: What I eat (DAY 1): https://www.youtube.com/watch?v=7chUi... What I eat (DAY 2): https://youtu.be/Gt5rru0KRGY What I eat (DAY 3): https://www.youtube.com/watch?v=q2Km5... What I eat (DAY 4): https://www.youtube.com/watch?v=7JjX_... What I eat (DAY 5): https://www.youtube.com/watch?v=dE10s... What I eat (DAY 6): https://www.youtube.com/watch?v=dXqg1... What I eat (DAY 7): https://www.youtube.com/watch?v=dXqg1... What I eat (MEAL PLAN): https://youtu.be/JhLLf_GAPW4 What I eat (DAY 8): https://www.youtube.com/watch?v=85doO... What I eat (DAY 9): https://youtu.be/Vw9O9N-7FXE What I eat (DAY 10): https://www.youtube.com/watch?v=E92kn... WEIGHT LOSS MEAL PLAN: https://www.youtube.com/watch?v=BXI-c... ---------------------------------------------------------------------- ★ WORKOUTS + FITNESS STUFF: 16 MIN HIIT WORKOUT: https://liezljayne.com/16-minute-work... MY 5 ESSENTIAL ESSENTIAL EXERCISES (FREE EBOOK): https://guides.liezljayne.com/5-essen... BUTT & LEGS WORKOUT AT HOME: https://www.youtube.com/watch?v=rEb2J... Butt & Thighs workout (full length 15 min): https://www.youtube.com/watch?v=Ti_Fz... Abs workout (full length 10 min): https://www.youtube.com/watch?v=LfUPx... Toned Arms workout (full length 8 min): https://www.youtube.com/watch?v=BiFo1... ---------------------------------------------------------------------- ★ My Links: BLOG: http://liezljayne.com/ INSTAGRAM: https://www.instagram.com/liezljayne/ FACEBOOK: https://www.facebook.com/liezljayne.blog TWITTER: https://twitter.com/liezljayne PINTEREST: https://pinterest.com/liezljayne/ ★ Check out my weight-loss guide & meal plan: http://guides.liezljayne.com/guides/ ★ FREE downloads on my blog: http://guides.liezljayne.com/free/ ---------------------------------------------------------------------------------------- ★ FREQUENTLY ASKED QUESTIONS: I'm answering my most asked Questions here: http://guides.liezljayne.com/frequent... ------------------------------------------------------------------------- Thanks so much for watching this video, I really hope you enjoyed it - and I hope that you found it helpful! Subscribe to my channel for more videos! xo DISCLAIMER - Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. This eating plan is not suitable for men, children, pregnant women, lactating women, or people who are still developing - It is only intended as inspiration for women who are already in a healthy state, and who are trying to lose weight and get into better shape. This way of eating is only intended for short term use. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss - based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a "one size fits all" way of eating. DISCLAIMER - Please note that you should be in a fit and healthy state before you perform these workouts. It is always a good idea to consult with your doctor, medical practitioner or fitness coach to see if a new exercise program is suitable for you and your personal needs. *THIS VIDEO IS NOT SPONSORED - ALL OPINIONS ARE MY OWN

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Longevity medicine expert Dr. Brett Osborn tells us the truth about the weight loss drug Wegovy and its other valuable ways it helps Wegovy users become healthier. Wegovy, the high-dose form of Ozempic, has the ability to send a powerful satiety signal to the brain, effectively suppressing appetite and driving weight loss. Wegovy’s lipid-lowering capacity and Ozempic’s ability to reduce the incidence of stroke and heart attack in type II diabetes seems to astound some people but to Dr. Osborn this effect of the drug is obvious because these diseases are man-made. They are the product of poor nutrition and lack and exercise. If you choose one though to minimize your risk for and to thwart the onset of age-related disease, it’d be to optimize your nutrition and limit the amount of unhealthy food you’re putting into your body. And that’s precisely what drugs like Ozempic and Wegovy do, in essence. They shut your mouth for you. This is why they have such robust effects on not only your waistline but also on your biochemistry. Learn more about our longevity medicine services from Senolytix: https://www.senolytix.io/services/elite-contact?utm_source=YouTube&utm_medium=video&utm_campaign=Truth+About+Wegovy 💪 Discover health tips and secrets to uncovering your healthiest life from Dr. Osborn's FREE book Get Serious: http://www.senolytix.io/free-book-special About Senolytix Senolytix is a longevity medicine clinic in West Palm Beach, Florida that focuses on a proactive approach to healthcare. We have designed a comprehensive system tailored to each patient’s individual health goals including hormone and nutrition optimization, early disease detection and cognitive enhancement. Senolytix offers premier personalized #longevitymedicine. Our state-of-the-art facility is led by neurosurgeon Dr. Brett Osborn and his team of longevity medicine experts. Concierge longevity medicine is a holistic approach to health, refined by a neurosurgeon's attention to detail. Senolytix services clients across the United States in our office and via telemedicine and virtual visits. At Senolytix, we take care of your entire well-being. Subscribe Subscribe to our channel to get the latest in longevity medicine, the importance of #strengthtraining no matter your age, nutrition tips, #Ozempic and other #medicalweightloss news and more: https://www.youtube.com/channel/UC7dwTIvu_D635R4s6IMNzwg?sub_confirmation=1 Sign up for the Longevity Medicine Newsletter from Senolytix: https://www.senolytix.io/newsletter Senolytix is located at 1620 Southern Boulevard, West Palm Beach, FL, 33406 Connect with Dr. Osborn on: Website: [https://Senolytix.io](https://senolytix.io/) Facebook: https://www.facebook.com/DrBrettOsborn/ Instagram: https://www.instagram.com/drbrettosborn/ Disclaimer: This video is only intended for general informational purposes and does not constitute the provision of medical advice or the practice of nursing or other professional healthcare services. There is no patient-doctor relationship. The user assumes all responsibility for their use of this information and the materials linked to this YouTube channel or derivatives thereof. The content should not be used as a replacement for professional medical advice, diagnosis, or treatment. For any medical condition they may have, users should seek the assistance of their healthcare professionals.

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