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http://www.fithealthymoms.com/2011/10/12/belly-fat-burning-tabata-workout/. This Tabata workout is exactly the kind of cardio you want to do to burn belly fat. This workout can be done at home in 20 minutes and burn 9 times more fat than 60 minutes of traditional cardio. This kind of workout is especially good for helping moms burn belly fat or lose baby belly fat. http://youtu.be/WrDbT_o_KuU
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Follow Mariah's weight loss journey on the Meal Replacement Program at Abundant Health & Vitality Associates in Charlotte NC. This is the 2-week weigh in. Mariah explains how she is doing on the program and the products that helped her lose the first 10 lbs. Did you miss the first meal replacement video? Watch its here https://youtu.be/FCE_OL8qBaM Abundant Health & Vitality Associates is a medical weight loss clinic located in Charlotte NC and offers meal replacement (protein bars, shakes, and other nutrition supplements) along with FDA approved weight loss medications, comprehensive medical weight loss plans, and food sensitivity and nutrition testing. To find out more about Abundant Health & Vitality Associates weight loss clinic follow the link here https://abundanthealthvitality.com/ The average weight loss on the meal replacement program is 40 lbs in 12 weeks. Click this link to find out more about the meal replacement program https://abundanthealthvitality.com/mealreplacement/ To shop our delicious meal replacement products follow the link here https://abundanthealthvitality.com/shop/
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