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The Untold Realities and Personal Experiences of GLP-1 Medications In this episode of The Downsized, hosts Christopher and Lorine Durham share their journey with GLP-1 medications such as Zepbound, Mounjaro, Ozempic, and Wegovy over 79 weeks, resulting in a collective weight loss of over 150 pounds. They delve into personal experiences, side effects, and life changes that come with taking these medications. Highlighting the differences in their weight loss results, Christopher and Lorine discuss overcoming side effects like constipation, diarrhea, and nausea, adapting their diets and dealing with the psychological aspect of food noise. They also touch on unexpected life changes such as better sleep, diminished knee pain, reduced snoring, and improved social interactions. The hosts also address body dysmorphia and the social implications of significant weight loss. Concluding the episode, they encourage viewers to share their own experiences, offer tips for those starting their GLP-1 journey, and promote an upcoming cruise event for GLP-1 users to connect and share their experiences in person. BOOK THE DOWNSIZED AT SEA CRUISE: https://thedownsized.org/downsized-at... DOWNSIZED WEBSITE: https://thedownsized.org/ DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store JOIN CLUB DOWNSIZED: / @thedownsized FOR SPONSORSHIPS, BRAND DEALS & COLLABS: https://thedownsized.org/contact/ 00:00 Introduction to GLP-1s 00:28 Our Weight Loss Journey 01:33 Unexpected Side Effects 03:48 Changes in Eating Habits 06:22 Dealing with Food Noise 10:11 Physical and Medical Improvements 14:06 Compliments and Social Reactions 18:30 Clothing Challenges 20:22 Clothing Challenges After Weight Loss 22:06 Shopping Struggles and Solutions 25:51 Social Life Adjustments 30:56 Body Dysmorphia and Self-Perception 34:45 Sleep and Health Improvements 36:38 The Impact of GLP-1 Medications 38:51 Join Us on the Downsized at Sea Cruise

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The ketogenic diet has been shown to be a powerful ally in the battle to control obesity, insulin resistance, and pre-diabetes…but is there more to it? Research has shown that the ketogenic diet is also beneficial for the brain, heart, and lungs. In this video, we discuss the far-reaching benefits of a ketogenic diet. Download the List of 100 Low-Carb Foods Here: https://www.drbeckyfitness.com/low-carb-food-list/ Study mentioned in the video https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5664869/ ***************** Take our 21-Day KETO Challenge and get daily keto menus sent to your email inbox! https://www.drbeckyfitness.com/21-day-keto-challenge/ Get started with our Free Starter Kit (includes our 0,1,2,3 Strategy): https://www.drbeckyfitness.com/get-started/ Want more? Join our Freedom Weight Loss Coaching Program: https://www.drbeckyfitness.com/weight-loss-coaching-program-fhp-2/ Get Dr. Becky's book on Amazon or your favorite retailer: https://www.drbeckyfitness.com/book Want to throw a party AND stick with your Keto Diet? Grab our Keto Party Plan (delicious) https://www.drbeckyfitness.com/2-fit-docs-keto-party/ For Products Shown in our Videos: http://www.amazon.com/shop/beckygillaspy (affiliate/paid link) Link to Dr. Becky's 2nd YouTube Channel: https://www.youtube.com/beckygillaspy More Videos: 5 Keto Tips for The Over 50 Crowd https://youtu.be/k-trjdvzEqw Top 10 Foods to Get Keto-Adapted Quickly: https://youtu.be/0xdtw8bCQb0 Dr. Keith's Complete Transformation: http://bit.ly/2Gjn4Uw Definitive Test! What Can I Put in Coffee When Intermittent Fasting? http://bit.ly/2HHbwdr ******************** Disclaimer: Dr. Becky Gillaspy, DC received her Doctor of Chiropractic degree from Palmer College of Chiropractic in 1991. Her use of “doctor” or “Dr.” in relation to herself solely refers to that degree. Dr. Gillaspy was a licensed chiropractor in Pennsylvania, but she no longer practices chiropractic in any state and does not see patients. Dr. Keith Gillaspy, DC, CFMP received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1991. He also completed 300 hours of post-graduate study resulting in his certification in Functional Medicine. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Gillaspy is a licensed chiropractor in Pennsylvania, and continues to practice in Pennsylvania, and see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Gillaspy and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr Becky Fitness LLC and Drs. Rebecca Gillaspy, D.C. and Dr. Keith Gillaspy, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or, any conclusions drawn, services or, product you obtain through this video or site.

Kelly Clarkson Weight Loss What Did She Do

http://easyfitpersonaltraining.co.uk/ Most people have walked into a gym and seen designated areas for losing fat from different areas of the body; here Steve Butters, Easyfit Founder, tells us what the fat burning zone is and if it is effective.

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Maintenance will look different everyone. Please check with your Clinician to see what the best plan is for you.

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Lizzo opens up about her transformative weight loss journey on the 'Just Trish' podcast, revealing how shedding 16% body fat elevated her life on all levels. She emphasizes her journey was for herself - not fame - and discusses her holistic glow-up including skincare, Invisalign, and intense gym workouts. Key highlights: - Lizzo's Met Gala appearance at her heaviest & why size never blocked her shine - How she finally feels as good as people say she looks - Her response to Ozempic rumors: 'I've tried everything' but credits hard work - Why she now believes compliments about her appearance - The confidence boost behind her 'snatched waist' transformation This candid interview breaks down Lizzo's body positivity evolution and the real work behind her physical and mental transformation. Subscribe for more celebrity wellness journeys and body positivity conversations. Source: TMZ Lizzo Weight Loss Article (June 2025)

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Disclaimer: I Am Independent Herbalife Associates. Views expressed in this video are that of an individual and not evaluated by Herbalife Nutrition Company & FDA (Food & Drug Administration). Herbalife products are not intended to diagnose, treat, cure or prevent any diseases. Results are not typical. Individual results may vary °ALL RESULTS VARY DEPENDING ON YOUR EFFORTS how to weight loss in herbalife. 1. Herbalife Cell Activator Tablet The Cell Activator tablet is designed to support the cellular energy production process and protect cells from oxidative stress. Key Benefits: Supports Nutrient Absorption: Enhances the absorption of vitamins and minerals, ensuring your body gets the most out of your nutrition. Energy Production: Contains B-vitamins and alpha-lipoic acid, which help convert food into energy at the cellular level. Antioxidant Support: Protects cells from damage caused by free radicals, slowing the aging process. Supports Cellular Regeneration: Helps in the repair and regeneration of cells, promoting overall cellular health. Main Ingredients: Alpha-lipoic acid Aloe vera B-vitamins --- 2. Herbalife Multivitamin Tablet The Multivitamin tablet provides essential vitamins and minerals to support general health and wellness. Key Benefits: Immune Support: Includes vitamins C, D, and zinc to boost immunity. Skin and Hair Health: Provides antioxidants and nutrients that promote healthy skin, hair, and nails. Bone Health: Contains calcium and vitamin D for strong bones. Energy and Vitality: Helps reduce fatigue and supports energy production through B-complex vitamins. Aging Process Support: Contains antioxidants like vitamin E and selenium that combat oxidative stress. Main Ingredients: Vitamins A, C, D, E, and B-complex Zinc, iron, and magnesium --- Benefits for Weight Loss and Aging: 1. Weight Loss Support: The products help optimize metabolism and energy production, which can enhance weight loss when paired with a healthy diet and exercise. Multivitamins prevent nutritional deficiencies, often common during calorie-restricted diets. 2. Cellular Health and Aging: Antioxidants reduce free radical damage, which can slow the signs of aging. Improved cellular energy ensures better function and vitality. Herbalife Nutrition Weight loss supplements Cellular health Anti-aging supplements Healthy living Multivitamin benefits Herbalife Cell Activator Herbalife Multivitamin Cellular regeneration Antioxidant support Metabolism boosters Nutritional supplements Benefits and Functions Energy production Oxidative stress protection Nutrient absorption Immune system support Healthy aging Weight management Herbalife weight loss tips How to use Herbalife Cell Activator Herbalife Multivitamin for immunity Herbalife products for energy boost Best Herbalife supplements for aging Cellular nutrition explained #HerbalifeNutrition #CellActivator #HerbalifeMultivitamin #HerbalifeProducts #NutritionForLife #WeightLossJourney #HealthyLiving #NutritionMatters #HealthyLifestyle #CellularHealth #EnergyBoost #AntiAging #MetabolismSupport #ImmuneSupport #HealthySkin #WellnessGoals #DailyVitamins #FitnessSupplements #HealthyChoices #WellnessJourney

How To Break A Glp1 Weight Stall

Does Keto SLim Advanced Weight Loss Work? In case you're attempting to make sense of if Keto SLim Advanced Weight Loss is for you, attempting it is the most ideal approach to make sense of that. Since, at this moment, there aren't any Keto Slim examinations posted on the web. That implies we can't demonstrate that this item works or doesn't work. What's more, we wouldn't feel sure saying it whichever way without seeing an investigation. Be that as it may, there are huge amounts of items that you presumably utilize each day that don't have ponders finished on them. Really, items simply get out too rapidly for concentrates to get up to speed. In this way, in case you're keen on checking whether Keto SLim Advanced works, giving it a go will be the most ideal approach to check whether you do like it. Similarly likewise with any item, no one can really tell when you'll discover something that you like. Furthermore, that is the reason you should give Keto SLim Advanced Weight Loss a possibility. Since, it could be the missing key in your everyday practice. That being stated, despite everything you have to concentrate on a sound way of life. That implies gobbling a solid eating regimen and setting up an activity schedule. Do you have a puppy? One examination demonstrates that hound proprietors are 55% to 77% bound to meet their activity prerequisite consistently because of their pooches. In this way, on the off chance that you have a puppy, walk him! Or on the other hand, on the off chance that you don't, you can generally acquire someone's. Some of the time, you simply need some inspiration to get out there and get going. Attempt this whether you utilize Keto SLim Advanced or not. Keto SLim Advanced Weight Loss Details: Utilizations BHB Ketones In Its Formula Expected To Be All-Natural Pills Online Only Product Not In Stores Can Order Now, But Supplies Limited Each Bottle Comes With 60 Capsules Keto SLim Advanced Ingredients The fundamental fixing in Keto SLim Advanced is BHB Ketones. Thus, you can most likely think about where this item gets its name from. Furthermore, ketones are a truly well known weight reduction fixing. Truth be told, there's even Keto Diets out there. Be that as it may, they aren't positioned very exceedingly. Once more, there isn't numerous investigations out there on ketones. Along these lines, on the off chance that you need to know whether this recipe, try it a strive for yourself may be your most solid option. What's more, that is the reason we think experimenting with Keto SLim Advanced Weight Loss is a superior thought. In case you're, out Keto SLim Advanced an attempt currently before provisions run out. Keto SLim Advanced Side Effects Along these lines, we don't know without a doubt if there are any Keto SLim Advanced Side Effects. Since, we haven't gotten the opportunity to experiment with the equation for ourselves. Be that as it may, regardless of whether we did, our bodies are generally unique. Thus, something that responds in one of us probably won't respond in you, and the other way around. You realize how to deal with yourself, and you realize when something is off. Along these lines, in case you're encountering any Keto SLim Advanced Side Effects, stop utilize immediately. Also, converse with your specialist in the event that you feel like it's influencing your every day life. You know these things, however we thought we'd rehash them in the event that something goes wrong. Request Keto SLim Advanced Weight Loss In case you're keen on getting your hands on Keto SLim Advanced Weight Loss, kindly don't pause. We wouldn't need you to pass up an equation that you needed to attempt. Furthermore, no one can tell when this item will be away for good. That weight reduction advertise is insane at the present time. What's more, items go back and forth everywhere. In this way, don't give this item a chance to escape. Tap the catch underneath to arrange your very own Keto SLim Advanced Diet container and check whether it fits into your daily schedule! This is your one opportunity to get Keto SLim Advanced for yourself before another person can. Related Search terms Keto SLim Advanced Keto SLim Advanced Weight Loss Keto SLim Supplement Supplement Keto SLim Advanced Keto SLim Advanced Review Keto SLim Advanced Reviews Keto SLim Advanced Free Keto SLim Advanced Free Trial Keto SLim Advanced Cost Keto SLim Advanced price Keto SLim Advanced Order Keto SLim Advanced Where to Buy

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Ozempic for Weight Loss: Does It Really Work? Ozempic Or Wegovy (semaglutide) has been making headlines as a game-changer for weight loss, but does it really work? In this video, we’ll break down everything you need to know—how Ozempic helps with weight loss, how it works in the body, common side effects, and who it’s best for. We’ll also discuss real user experiences, potential risks, and whether Ozempic is worth considering for your weight loss journey. If you're thinking about trying it or just curious about how it compares to other weight loss treatments, this video is for you! 🔔 Don’t forget to like, subscribe, and hit the notification bell for more health and weight loss content! Have questions? Drop them in the comments below! #workouttips #weightloss #weightlosstips #ozempicweightloss #wegovyweightloss #weightlossdrugs https://pmc.ncbi.nlm.nih.gov/articles/PMC9486455/#:~:text=In%20June%202021%2C%20the%20FDA,their%20weight%20by%20week%2028.

Go90 Keto Gummies Reviews: Ninety Days to Keto Success?

Welcome to our comprehensive review of Fitastic Keto Gummies! In recent years, the keto diet has gained immense popularity for its effectiveness in promoting weight loss and improving overall health. However, sticking to a strict keto diet can be challenging for many people due to the limited food choices and difficulty in maintaining ketosis. That’s where keto supplements like Fitastic Keto Gummies come into play. These gummies claim to help you stay in ketosis, boost your energy levels, and support your weight loss goals without the need for strict dietary restrictions. But do they really work? Let’s find out!

Ingredients

Fitastic Keto Gummies are made with a proprietary blend of ingredients that are specifically chosen to support ketosis and promote fat burning. Some of the key ingredients include Beta-Hydroxybutyrate (BHB), MCT oil, and collagen. BHB is a ketone body that helps your body enter ketosis faster and more efficiently. MCT oil is a type of fat that is easily converted into ketones, providing a quick source of energy. Collagen is added to support healthy skin, hair, and nails while on the keto diet. Overall, the ingredients in Fitastic Keto Gummies are designed to help you reach your weight loss goals while maintaining good overall health.

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One of the main benefits of Fitastic Keto Gummies is that they are easy and convenient to take. Unlike traditional keto supplements that come in pill form, these gummies are delicious and easy to chew. This makes them a great option for those who have trouble swallowing pills or simply prefer a more enjoyable way to take their supplements. Additionally, the gummies can be taken on the go, making them perfect for those with busy lifestyles.

Results

Many users of Fitastic Keto Gummies have reported positive results after incorporating these gummies into their daily routine. Some users have noted an increase in energy levels, improved mental clarity, and faster weight loss. Others have mentioned that the gummies help curb their cravings for sugary and carb-heavy foods, making it easier to stick to their keto diet. Overall, the majority of users seem to be satisfied with the results they have achieved with Fitastic Keto Gummies.

It is important to note that individual results may vary, and it is always recommended to consult with a healthcare professional before starting any new supplement regimen. While Fitastic Keto Gummies may work well for some people, they may not be suitable for everyone. It is always best to do your own research and make an informed decision based on your personal health goals and needs.

Side Effects

As with any supplement, there is always the potential for side effects when taking Fitastic Keto Gummies. Some users have reported experiencing mild gastrointestinal discomfort, such as bloating or stomach cramps, when first starting to take the gummies. These side effects typically subside as the body adjusts to the new supplement. Additionally, some users may be allergic to certain ingredients in the gummies, so it is important to read the label carefully and discontinue use if any adverse reactions occur.

In conclusion, Fitastic Keto Gummies can be a helpful aid for those following a keto diet who are looking to enhance their weight loss results. With a blend of key ingredients designed to support ketosis and fat burning, these gummies offer a convenient and enjoyable way to stay on track with your health goals. However, it is important to use them as directed and consult with a healthcare professional if you have any concerns or underlying health conditions. Overall, Fitastic Keto Gummies appear to be a promising supplement for those looking to boost their keto diet efforts.

So, if you’re looking for a convenient and delicious way to support your keto lifestyle, give Fitastic Keto Gummies a try and see how they can help you reach your health and weight loss goals!

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