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Hey Gen X! How's the WEIGHT LOSS coming along? Did you know there are foods & lifestyle that mimic the OZEMPIC or wegovy GLP-1 boost in the body? Here are some natural pathways to boost your GLP-1 hormone in your body that contributes to weight loss. The FOOD, consume more lean protein such as beef, poultry, and pork, consume more soluble fiber foods such as, all types of veggies and fruits from peas to carrots, to broccoli, bananas, berries to apples, melons, the list goes on and on. The beans, let's not forget about the lima beans, black beans, chick peas, the oats, the nuts are great source as well, and good fats, avocado... AMAZING and extra olive oil... phenomenal! The KETO DIET can be great way to achieve what Ozempic does naturally. The SUPPLEMENTS, try Berberine, Ginger root, Curcumin, Psyllium. The EXERCISE, exercise at least 120hrs per week of zone 2 aerobic cardio contributes to the natural GLP-1 boost in your body. All those are zero to very little side effects compared to Ozempic. It's a life style change for the better! Check out my Blog for more!: (link available on my profile and in my stories) https://www.teamxwellness.com/post/gen-xers-anyone-try-the-natural-ozempic-to-lose-weight #weightloss #genx #teamXwellness

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Hello I'm on a journey to lose weight. Please join me! I started off 245 pounds and currently 213. I made these videos to keep me accountable and on track.

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http://www.slimfitdiet.com Watch as Certified Sports Nutritionist, Derek Kuryliw, explains how to lose weight fast and drop the body fat with the SLIMfit Weight Loss program. Users report an average weight loss of 15 lbs in the first 3 weeks and average 3 lbs a week after that without shots or stimulants. Call (727) 851-SLIM now!

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