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A collection of pictures taken through my life. The struggle with extra weight. What I did about it. Your mind is the most powerful tool on your whole body. The choices you make effect your life here on Earth.

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https://www.instagram.com/drdavinlim/ Instagram- more acne skin care tips by Internationally accredited Dermatologist –Dr Davin Lim https://www.lasersandlifts.com.au My guide to acne skin care and procedures https://www.realself.com/find/Australia/Brisbane/Dermatologist/Davin-Lim More before and after pictures, and real reviews on myself ACNE DIET GUIDE| Dermatologist Approved Which platform do you prefer for skin education? Instagram @drdavinlim or this channel, let me know in the comments section below so I can tailor education depending on your liking. Diet plays an important role in the management of acne, as do supplements such as zinc. Finding the correct combination for your skin type is the key, as everyone has a unique pattern of acne. Some have blackhead acne and clogged pores – peels and retinol help in this context. Some have papular pustular zits, and in this context - phototherapy – LED, Omnilux and Kleresca can help accelerate healing in conjunction with diet. Hormonal acne, or to be more specific, adult jawline hormonal acne is complex, and like the name suggests it is primarily due to hormones, but also contributed by stress, make up, occlusion, and in many cases diet. Treatment of this subgroup of acne is harder with diet alone. With Instagram Post I can educate patients in subgroups, for example- what is the best sunscreen for acne prone skin? I even cover cleansers for sensitive skin and how to apply retinoids to treat acne. Simple bite size tips and hints you can incorporate every week. So if you have followed me its super easy @drdavinlim . Have a look and you can see the added educational benefits of Instagram. Studies so far have focused mostly on the foods that make acne worse. Here are the three that come up most often as culprits in increasing breakouts. Avoid these for 2 weeks, and see if you notice a difference. Realize that acne is much more complex than a food trigger, its everything else you do- from stress levels, through to the correct make up, sunscreen, moisturizer and cleanser. Acne is one of the hardest chronic medical conditions to understand. So – here is the low down on food and acne. MILK- The 2010 study in the JAAD or American Journal of dermatology found an association between cow’s milk and acne. Cow’s milk spikes blood sugar, which can increase inflammation- leading to zits, acne and pimples. It modulates IGF-1 levels, increases the production of skin oils. SUGAR- is every where from soda, pearl tea, candy, and desserts. This spikes your blood sugar levels, and you could break out hours later. If you suspect sugar could be a culprit for you, decrease your sugar load to make that difference. HIGH-GLYCEMIC FOODS- These are foods that break down quickly in the body, triggering an insulin spike and raising blood sugar levels. They trigger hormonal fluctuations and inflammation—both of which encourage acne. Foods like white bread, processed breakfast cereals, white rice, potato chips, cookies and cakes. Choose low glycemic-index foods instead, like vegetables, whole grains, potatoes, and most fruits. Now for some resources at your disposal. Don’t subscribe to Internet sales scammers about an acne diet guide that will cure your acne for life. Follow the above tips, talk to ACTUAL patients online at acne.org and if needed spend your money on a dietician – it s far cheaper than seeing a dermatologist who may only hand you a script of Accutane and say- ‘see you next month’ bit.ly/davinacnediet : Dermatologist endorsed diet guide https://www.acne.org/messageboard/forum/16-diet-holistic-health/ 25,000 diet posts. This website is the definitive non biased forum for management of acne and acne scarring. Hands down the best site in the World at the moment for resources on acne. Apart from Accutane, acne can be treated with peels, vitamin A creams- retinol, as well as good skin care including correct use of cleansers, exfoliants and in females make up.The use low level laser emission devices such as blue light- omnilux as well as a variety of peels such as BHA or Lactic Acid peels can address acne. As a laser dermatologist my favourite combination is red light laser, followed by blue light low level laser emission devices. Works a treat for a few weeks. As I am lasing, I always nag patients about their diet. Now ff all else fails, a general dermatologist can prescribe medication to address hormonal issues, or tablets that decrease oil production. I personally do not prescribe, as in the interest of your safety blood tests and close monitoring is needed. If you have cystic scarring acne, I will always work in with a medical colleague to get you under control, but firstly, seriously – diet first. Follow me on Instagram @drdavinlim or subscribe if you prefer YouTube. Either way, its all about skin eduction. Dr Davin Lim , Brisbane Australia.

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HOW TO BURN BELLY FAT eating Hawaiian Keto Pepperoni Pizza. Hawaiian Secrets to lose weight with NO processed flour - Lean Mean Pepperoni Pizza - Only 350 Calories - No OZEMPIC WEGOVY MOUNJARO. How to lose weight fast. How to lose belly fat. How to Burn calories and Burn fat. How The Hawaiian Diet works better than the Atkins diet the Keto diet the Mediterranean diet and the south beach diet. Detox and Cleansing. Is Ozempic Safe IS WEGOVY SAFE is Mounjaro safe for weight loss? How to Lose a pound a day. How to lose 10 Pounds Lbs in 3 days. How to lose 20 Pounds Lbs a month. How to lose weight the healthy and easy way with no diet pills. No torture. No crash diet. Healthy food only. Hawaiian Recipes. Hawaii travel and Restaurants. Hawaiian Food Dishes and desserts. Weight lifting Low calorie diet. Aerobic exercise for weight loss. How to burn calories fast. Breakfast Lunch Dinner Snack Smoothies Seltzer Water and detox waters and juices. How to lose 10 pounds in 1 ONE week. How to lose 10 Lbs a month. How to lose 20 Lbs POUNDS a month. How to lose 30 LBS Pounds, 40 LBS Pounds, 50 Lbs Pounds, 60 LBS Pounds and YES, 100 LBS Pounds or more. Low fat smoothies. Fat free Low calorie Low sodium food for weight loss. Salad Fruit punch Soda water Fruit infused water and how to lower blood sugar glucose. How to lower cholesterol and high blood pressure. Shrimp Chicken Beef Steak Pork Ham lean meals. Lean, low fat and fat free Dressing. kabobs and skewers. Healthy low fat salads. American, Hawaiian, Japanese Chinese Italian Mexican Spanish French Asian Polynesian food. Healthy Low Calorie Fat Free and Low Carb. Gluten free. Pineapple Orange strawberry Blue berry Raspberry Blackberry smoothies and Hibiscus water to help you lose weight and lower High Blood Pressure. Eggs Omelet Hash browns pancakes waffles Rice and Beans Pasta Honey Nut squash. Peanut butter and macadamia nuts. Fat free lean Sour cream, cheese, Coconut Milk, Almond nut Macadamia nuts Coffee Green Yellow Black Tea. PROTEIN SHAKES and Smoothies for Weight Loss, Muscle Building, and to Boost your Metabolism. Coconut Milk, Coconut Vinegar. Hawaiian V8 Juice. How to lose 10 pounds in 1 ONE week. How to lose 10 Lbs a month. How to lose 20 Lbs POUNDS a month. How to lose 30 LBS Pounds, 40 LBS Pounds, 50 Lbs Pounds, 60 LBS Pounds and 100 LBS Pounds this year... 20 Foods that have almost 0 calories. Things nobody tells you about Belly Fat. Things nobody tells you about CARDIO. Light vs Heavy Weight (Science Based) What happens when you stop eating. Is Fasting Dangerous ? The Military Diet: Lose 10 Pounds In 3 Days - What Happens if You Eat NOTHING for 3 Days - What happens to your body while FASTING ? How to ACTUALLY Lose Belly Fat (Based on Science) The #1 Exercise to Lose Belly Fat (Easily) How to Burn Belly Fat EXTREMELY Fast Expert Tips - What Happens to Your Body When You Quit Sugar for 14 - 15 Days ? 7 Surprising Ways to Speed Up Fat-Burning (AND LOSE WEIGHT FASTER) Ways to Lose More Weight While Sleeping - 9 Steps to Burn Fat Without Losing Muscle Facts Verse VS Bright Side VS Gravity Transformation - The Best Diet is when YOU MAKE IT WORK and work on it for a better lifestyle.

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Dr Chase Webber reviews Carnivore diet vs Ozempic for weight loss & health effects. 👉Get-Real Wellness is exclusively on Apple App Store: https://apple.co/4jBS1q0 👉 How to learn more about wellness & helpful health tips? If yes, click here: https://www.youtube.com/playlist?list=PLxfuGRu_7EaYxXrXBgTIOlY1aOiDuPmif Two trending approaches, Carnivore vs Ozempic. Two very different strategies. But which one delivers real results? Let’s break it down! 👇 🥩 Carnivore Diet – The Natural Route ✅ Rapid weight loss with zero carbs ✅ Blood sugar stays steady, hunger fades ✅ Some report next-level mental clarity ⚠️ The Catch? Nutrient gaps. No fruits or veggies = missing key vitamins & fiber. Pro tip: Add in some high-fiber grilled veggies & berries for a more sustainable balance! 💉 Ozempic – The Medical Marvel ✅ Clinically proven for weight loss ✅ Helps regulate blood sugar & heart health ✅ No need for a major diet overhaul ⚠️ The Downside? Nausea, diarrhea, muscle loss, and the long-term costs. Plus, dependency & rare side effects are worth considering. 📊 The Science vs. Lifestyle Debate 🔬 Ozempic = Backed by research, but introduces new health variables 🍖 Carnivore = Ancestral diet with real-life success stories Which path speaks to you? If you’re all about natural wellness, Carnivore might be your thing (it resonates with me!). But if you want a medically proven shortcut, Ozempic could be the way. 💬 Your Turn: Have you tried either approach? What worked for you? Drop your thoughts below! ⬇️ OUTLINE: 00:00:00 Intro 00:00:26 Challenges with diets & cravings 00:00:40 High Protein Carnivore diet 00:01:11 Ozempic 00:01:30 Side Effects with Ozempic 00:01:51 Challenges with Carnivore 00:02:05 Adaptation to Carnivore 00:02:17 Ozempic better for cravings 00:02:27 High Protein Carnivore benefits 00:02:56 Give us your feedback 👉Download and Chat with your own Wellness Assistant today: https://apple.co/4jBS1q0 V I D E O S T O W A T C H N E X T : Ready, Set, LAUNCH! We are live and you're officially invited to see what's new. https://youtu.be/rfjFpFaXLTs Learn to unlock your body's natural healing power with Dr. Chase Webber! https://youtu.be/Jci7mBThoPQ Top 5 Wellness Protocols to transform your life. https://youtu.be/rDejfncNXv8?si=HTirysIqy7LVl8d4 -------------------------------------------- ➡️ Want to get more Wellness & Health tips? If yes, click here: https://youtu.be/rDejfncNXv8 🆓 Subscribe to my Substack... For FREE: https://substack.com/@webberwellness -------------------------------------------- “The body goes where the mind is.” -------------------------------------------- Inquiries: [email protected] -------------------------------------------- #Wellness #Healing #SelfCare #Mindfulness #HolisticHealth #HealthyLiving #GetRealWellness #WellnessApp #AIWellness #HealthTech #MindBodyBalance #Thrive #MentalHealth #PhysicalHealth #EmotionalWellness #SelfImprovement #AIHealth #AIWellnessCoach #FutureOfWellness #PersonalizedHealth #Biohacking #Longevity #Fitness #Meditation #Carnivore #Ozempic #DrChaseWebber #Nutrition #WeightLoss #HighProteinDiet

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Are you looking for a delicious way to enjoy the benefits of a ketogenic diet? Look no further than Let’s Keto Gummies! These popular keto gummies are a convenient and tasty way to support your keto lifestyle while satisfying your sweet tooth. In this article, we will evaluate the value of Let’s Keto Gummies Price and explore why they have become a favorite among keto enthusiasts.

The Value of Let’s Keto Gummies Price

Let’s Keto Gummies are a high-quality product that offers great value for the price. Priced competitively compared to other keto-friendly snacks and supplements, Let’s Keto Gummies provide a convenient and affordable way to stay on track with your ketogenic diet. With each gummy packed with essential nutrients and ingredients to support ketosis, Let’s Keto Gummies are worth every penny.

One of the key factors that contribute to the value of Let’s Keto Gummies Price is the quality of ingredients used in each gummy. Made with premium, all-natural ingredients, Let’s Keto Gummies are free from additives, preservatives, and artificial sweeteners. This ensures that you are getting a clean and healthy product that supports your keto goals without compromising on taste or quality.

Why Let’s Keto Gummies Are Worth It

Let’s Keto Gummies are not just a delicious treat – they are also packed with benefits for your ketogenic lifestyle. Each gummy is formulated to help boost ketone production, increase energy levels, and support overall wellness. With a unique blend of exogenous ketones, MCT oil, and other key nutrients, Let’s Keto Gummies are designed to help you reach and maintain ketosis more easily.

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Unlike other keto snacks and supplements on the market, Let’s Keto Gummies are convenient and easy to incorporate into your daily routine. Whether you need a quick energy boost before a workout or a sweet treat to satisfy your cravings, Let’s Keto Gummies are the perfect solution. Plus, with a delicious fruity flavor, you’ll look forward to enjoying these gummies every day.

FAQs About Let’s Keto Gummies Price

1. Are Let’s Keto Gummies affordable for daily use?

Yes, Let’s Keto Gummies are competitively priced and offer great value for their quality and benefits. With each gummy providing essential nutrients to support your keto lifestyle, they are worth the investment for daily use.

2. How do Let’s Keto Gummies compare to other keto-friendly snacks?

Let’s Keto Gummies stand out for their premium ingredients, convenient packaging, and delicious taste. Unlike other keto snacks that may contain artificial additives or fillers, Let’s Keto Gummies are made with all-natural ingredients to support your health and wellness.

3. Can Let’s Keto Gummies help me reach ketosis faster?

Yes, Let’s Keto Gummies are formulated to help boost ketone production and support your body in entering and maintaining ketosis. With a unique blend of ingredients, these gummies can help you reach your keto goals more effectively.

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Shot Squad, there is more to this than weight loss. GLP-1 Membership: https://coachinsiya.mykajabi.com/pl/2148688484?utm_source=yt&utm_medium=shorts&utm_campaign=2025-july-launch 🎯 You're hitting your protein goals 👟 Regular with your steps 📉 Your weight is going down But something still doesn't seem right. You're just not as content on this journey as you thought you would be. Suspecting that you need more than the status quo advice you usually receive. Maybe it's time for a mindset reset? Make sure you check out my content from the last few weeks as we've taken a journey to really question our existing mindset and see how we could build on it. First, follow @coachinsiya for all things GLP-1 in a brand new light. Learn more about my exclusive GLP-1 Membership and Community for women on GLP-1 Medications like Zepbound, Wegovy or Mounjaro. This isn't just some community space. It's a full experience to get you the knowledge, skills and mindset you need for best success on your weight loss journey. https://coachinsiya.mykajabi.com/pl/2148688484?utm_source=yt&utm_medium=shorts&utm_campaign=2025-july-launch I can't wait to help you inside the Lab ✨🚀

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EPISODE #10 - This podcast may shock you as we put Dr. Oz on blast for not properly informing FAT JOE on certain aspects that correlate with weight loss. "Fat Joe is uninformed and Dr. Oz is misinformed." Yes, I said it! PLEASE LIKE AND SUBSCRIBE In this episode, Barbara and I share with you information that I believe will provide you with clarity on the misunderstanding about CARBS like white rice, pasta, etc. Follow Barbara on Instagram at https://www.instagram.com/barbarakris_ifbbpro Follow Robert on Instagram at https://www.instagram.com/robertfergusonofficial Follow Cat on Instagram at https://www.instagram.com/catalvarado