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๐ฆถWhat is Acetyl L- Carnitine? We review carnitine benefits, side effects, supplements, weight loss and more!๐ฆถ Magnesium Secrets Video: https://youtu.be/5DzSw8Ynhpo Vitamin D + K2 + Magnesium + Boron + Omega 3: https://youtu.be/esTz-_Mpm4Q Best Diabetic Neuropathy Treatments: https://youtu.be/sPihveT3oc0 Top 28 Signs of Diabetes: https://youtu.be/8U9b36D43xI Best Foods & Treatment for Small Vessel Disease: https://youtu.be/bZKQEp2AHfc Diet for Diabetic Neuropathy: https://youtu.be/qCQW9e7CrEk Top 15 Neuropathy Vitamins: https://youtu.be/tL-Vj0wODaw Vitamin B12: https://youtu.be/s9xDeZyLb50 B1 Benfotiamine: https://youtu.be/BFjwxefiBUY Vitamin D3 Mistake: https://youtu.be/sOA1RPT8suw Best Morning Drink: https://youtu.be/YOFrlc10E4E Reverse 90% of Diabetes with this Diet: https://youtu.be/qCQW9e7CrEk 10 Best Diabetic Vitamins: https://youtu.be/sPihveT3oc0 Alpha Lipoic Acid Full Video: https://youtu.be/9SROQJl-a6I Omega 3 Fatty acids: https://youtu.be/aBYBxWRumeQ Acetyl L-Carnitine, also known as ALCAR, is a naturally occurring amino acid that is important for energy production in the body. It is a form of L-Carnitine that is more easily absorbed by the body and is able to cross the blood-brain barrier, making it an effective supplement for brain health. Here are some of the benefits of Acetyl L-Carnitine: Brain function: Acetyl L-Carnitine has been shown to improve cognitive function and memory, and may also help to reduce the risk of age-related cognitive decline. Energy production: Acetyl L-Carnitine plays a role in the production of energy in the body by helping to transport fatty acids into the mitochondria, where they can be converted into ATP (adenosine triphosphate). Mood support: Acetyl L-Carnitine has been shown to have a positive effect on mood and may help to reduce symptoms of depression. Antioxidant properties: Acetyl L-Carnitine has antioxidant properties, which can help to protect the body from damage caused by free radicals. Athletic performance: Acetyl L-Carnitine has been shown to improve exercise performance and may also help to reduce muscle damage and fatigue. Weight Loss: Some studies have suggested that Acetyl L-Carnitine may help to increase fat burning and reduce body weight, other studies have found no significant effects on weight loss or body composition. Acetyl L-Carnitine is found naturally in small amounts in red meat and dairy products, but it can also be taken as a dietary supplement. It is generally considered safe for most people when taken at recommended doses, but excessive intake can lead to negative side effects, such as nausea, vomiting, and diarrhea. As with any supplement, it is best to consult with a healthcare provider before starting to take Acetyl L-Carnitine. Acetyl L-Carnitine is generally considered safe for most people when taken at recommended doses, but excessive intake can lead to negative side effects. ๐ LINKS ๐ Disclaimer: This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel! ๐ Shoes ๐ Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ ๐ขCome See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan๐ข If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2 separate traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and separately in Foot & Ankle Surgery. His use of โdoctorโ or โDr.โ about himself solely refers to that degree. Dr. Biernacki is a licensed podiatrist in Michigan. This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best if you did not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition. Foot & Ankle Web Services LLC and Dr. Tom Biernacki, DPM, are not liable or responsible for any advice, course of treatment, diagnosis, or other information, services, or product you obtain through this video or site.
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