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Irishman Peter Lavery presents a very powerful (as you will see throughout the video) My Victory Weight-Loss Program in Utah, USA October 2011.

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Please like, comment, and subscribe!! See you in my next video!! ▪️Please follow me on Instagram and TikTok at CharniseKB https://www.instagram.com/charnisekb/ https://vm.tiktok.com/TTPdSMXos2/ ▪️Amazon Storefront https://www.amazon.com/shop/charkbtv ▪️Business Inquiries Only [email protected] ▪️PO Box 851820 Yukon, OK 73085 ▪️Travel Agent Rove Over Travel Agency - Mable Chrome Phone Number: 682-233-2008 Email: [email protected] Website: www.roveovertravels.com Travel Agency Instagram https://www.instagram.com/rove_over_travels?igsh=MWo3aWRsc2NjMTZ4Yg== Mable Chrome Instagram https://www.instagram.com/mablechrome?igsh=ZHJjcHM0OWppZXM= ▪️Skincare|Makeup Favorites Niacinamide Brightening Toner https://go.magik.ly/ml/1wsrr/ Hyaluronic Acid Serum https://go.magik.ly/ml/1wsrt/ Fenty Foundation https://go.magik.ly/ml/1wsrx/ ▪️My Favorites The Royal Slay (Locs) https://www.facebook.com/royal.thurston Cravelashes (Lashes) https://instagram.com/cravelashess?utm_medium=copy_link Blythe Skin Bar (Wax) https://www.blytheskinbar.com/ FaceBeaters Salon & Day Spa (Pedicure) https://www.facebeaters.net/ Iconic Jewelers https://www.iconicgold.net/ ▪️NEWXWAVE Website: https://newxwaveinc.com/?mibextid=Zxz2cZ Instagram: https://instagram.com/nxwinc?igshid=MWI4MTIyMDE= The Wave Talk Instagram: https://instagram.com/thewavetalkofficial?igshid=MWI4MTIyMDE= The Wave Talk YouTube: https://m.youtube.com/@NEWXWAVETV ▪️My Stats Shirt Size 1X/2X Mens Shirt Size XL Pants 16/18 Leggings 2X Shoe Size 7 1/2 8 8 1/2 Height 5ft 1in ▪️Playlist To Check Out EVERYTHING FASHION https://www.youtube.com/playlist?list=PL7T03NvGklAz9wlUNcFIijo41BgwYp0kC LIFESTYLE VLOGS https://youtube.com/playlist?list=PL7T03NvGklAx4O9BIkVTtHju9GS_m38Lb TRAVEL VLOGS https://www.youtube.com/playlist?list=PL7T03NvGklAyqGEsTYkIgfBH9TfxhdLym MY LOC JOURNEY https://youtube.com/playlist?list=PL7T03NvGklAxrUbt7nlVWcAc6HF_ggBZg ▪️Music From https://youtube.com/@khnocopyrightmusic3015 ▪️Disclaimer: I am not the owner of any music played in the video nor do I own copyrights or made money from the music in the video. Everyone who was in the video gave consent on being in the video or had no objection to being in the video. ▪️FTC: Some of the links might be affiliate links and I earn a small commission from each purchase. #mounjarodiabetes #glp1medication #zepbound #weightloss #weightlossjourney #weightlosstips #weightlossmotivation #weightlossdiet #mounjaro #mounjarojourney #mounjaroweightloss #glp1forweightloss #zepboundupdate #zepboundweightloss

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🔥Want to transform your body to fit, healthy, lean and craving free- without ever dieting again? Watch this free training now: www.breakmysugaraddiction.com/banish-cravings-binging-get-lean-free-workshop-yt/   Simply eating more protein won’t get you the body recomposition (losing body fat, while keeping muscle) that you desire- understanding how to consume for results will. While many health and fitness professionals are correctly pushing the message to eat more protein the shocking truth is: not done correctly it could be sabotaging your goals.     In this video, I’m breaking down why protein is so essential to body recomp, how much you actually need- especially if you have a goal of weight loss and/or building muscle, or are very athletic, eat mainly plant-based, or are recovering from illness, injury, or surgery.   I will also be exposing the ‘protein fat trap’- the #1 mistake people make when trying to increase their protein, how to fix this…   … and how to break up your daily protein goal so it’s easy and doable to actually implement daily learned from my own experience. 👏    If you’re ready to break free from feeling crappy about your body, the fad diets that don’t work and make you feel like it's your fault and finally learn how to get lean and stay healthy once and for all watch this video now and don’t forget to grab your free training for the full strategy- link below. 🔥   ****   👉FREE TRAINING: www.breakmysugaraddiction.com/banish-cravings-binging-get-lean-free-workshop-yt/   👉READY TO APPLY: If you feel that you’ve had enough of the cravings, low-energy, weight gain, poor body image, and diet-deprivation cycle and you’re ready to reclaim control over your life and feel and look your best click the link below to schedule a time to see if we're a fit to work together inside of Healthy Lifestyle Transformation: https://calendly.com/louisemckenzie/healthy-lifestyle-transformation-call?month=   ****   ⭐️WATCH NEXT: 3 Hacks For Killing Cravings In 2025 [Science backed] https://www.youtube.com/watch?v=7g71trbc8rM&t=2s   ♡ Stay Connected:   ♥️ Subscribe to my channel for more:   https://www.youtube.com/@HealthyLifestyleTransformation/   💛 Follow and connect with on LinkedIn: https://www.linkedin.com/in/the-louise-mckenzie/   ♡ Sources Mentioned: • NIH National Library of Medicine: Effect of short- and long-term protein consumption on appetite • Cleveland Clinic’s take on protein for weight loss: How much protein to eat to lose weight • USDA Dietary Guidelines for Americans: Dietary Guidelines • Jomea Journal of Obesity and Metabolic Syndrome: Optimal Diet Strategies  ___________ DISCLAIMER: Please always check with a medical professional before following any health & fitness advice including ours. These videos are for educational purposes only.   #healthylifestyletransformation #louisemckenzie #protein #nutrition #caloriedeficit #weightloss #cravings

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