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Welcome to this 15-Minute Pilates Workout for Beginners! 🌟 If you're looking to lose belly fat and build strength, this quick and effective Pilates routine is perfect for you. In just 15 minutes, we'll guide you through a series of beginner-friendly exercises designed to target your core, improve flexibility, and help you shed that stubborn belly fat. This workout is ideal for those who are new to Pilates or looking for a low-impact yet effective routine to incorporate into their fitness journey. No equipment needed—just your body and a little space to get started! 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This 10-minute beginner abs workout designed to build core strength and tone your belly. This follow-along routine is perfect for anyone starting their fitness journey or looking for a quick and effective ab workout at home. No equipment needed—just your mat and determination! In this video, you’ll go through three rounds of exercises like controlled mountain climbers, crunches, Russian twists, and more. 📌 Why this workout works: • Beginner-friendly and low-impact • Focuses on building core strength • Can be done anywhere—no equipment needed 🔔 Subscribe for more beginner-friendly workouts and fitness tips! Timestamps: Timestamps: 00:00 - Introduction: Your Beginner Abs Workout Awaits 00:07 - Let’s Get Started: Controlled Mountain Climbers 00:53 - Core Burner: Crunches 01:39 - Target Those Sides: Cross Knee Touches 02:23 - Twist and Strengthen: Russian Twists 03:07 - Core Stabilizer: Plank Hold 03:39 - Round 1 Complete: Catch Your Breath! 04:06 - Round 2: Let’s Step It Up! 08:08 - Final Push: Round 3 Begins 🏋️‍♀️ Looking for more? Check out my channel for advanced routines, nutrition tips, and challenges to transform your core strength. #BeginnerAbWorkout #HomeAbsRoutine #10MinuteWorkout Don’t forget to like, comment, and share this video with a friend ready to start their fitness journey!” • 😍 𝐈 𝐇𝐎𝐏𝐄 𝐘𝐎𝐔 𝐆𝐔𝐘𝐒 𝐄𝐍𝐉𝐎𝐘 𝐓𝐇𝐈𝐒! ▶ If you enjoy this video, please like it and share it. ▶ Don't forget to subscribe to this channel for more updates. ▶ Subscribe now: https://www.youtube.com/@GEFitness ⚡️ 𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 𝐔𝐒: ▶ Website: http://www.gefitnessltd.com/ ▶ Facebook: https://www.facebook.com/GEFitnessLtd/ ▶ Twitter: https://twitter.com/gefitnessltd ▶ Instagram: https://www.instagram.com/g.e_fitness/ 🎬 𝐖𝐀𝐓𝐂𝐇 𝐎𝐔𝐑 𝐎𝐓𝐇𝐄𝐑 𝐕𝐈𝐃𝐄𝐎𝐒: ▶ https://www.youtube.com/watch?v=paRRg9d9H4U&t=110s ▶ https://www.youtube.com/watch?v=DYrbOqtziuc ▶ https://www.youtube.com/watch?v=UTKGXyuZ6_4 ▶ https://www.youtube.com/watch?v=ecUTvfaLyS8 ▶ https://www.youtube.com/watch?v=YNdZvTsfXQc 🔥 𝐈𝐟 𝐲𝐨𝐮 𝐥𝐢𝐤𝐞 𝐭𝐡𝐢𝐬 𝐯𝐢𝐝𝐞𝐨, 𝐩𝐥𝐞𝐚𝐬𝐞 𝐥𝐢𝐤𝐞 𝐢𝐭 𝐚𝐧𝐝 𝐬𝐡𝐚𝐫𝐞 𝐢𝐭. 🔥 𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@GEFitness?sub_confirmation=1 Music: https://www.epidemicsound.com/ © Channel Name: GE Fitness Subscribe to my channel here: https://www.youtube.com/@GEFitness Music: https://www.epidemicsound.com/