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Lizzo shares her transformative health journey, revealing the disciplined dietary routine that helped her achieve major results. She dropped her body fat by 16% and lowered her BMI by 10.5 points since January 2023. Her day typically begins with a nutrient-packed breakfast, followed by whole, nourishing foods for lunch and dinner. Lizzo emphasizes the importance of early evening meals due to her GERD condition. She reached her 'weight release goal' in January 2025, describing it as emotional and physical liberation. Lizzo's story highlights a commitment to fitness, mindful connection to health, self-love, and personal empowerment. By being open about her journey, Lizzo advocates for body positivity, showing that loving yourself and striving for better health can go hand-in-hand.

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There is a secret to burning fat and it has nothing to do with how many calories you consume or how many miles you run or how long you fast. Food and exercise definitely are important, but they mean nothing if this one thing isn't in place. Your insulin levels. It can make or break your goals. Get a Keto Mojo to help you keep track of your insulin levels via your ketone-producing (aka fat burning) capability. link to Keto-Mojo: https://amzn.to/3TLGvwj

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For more product information and price, please enquire: [email protected] or visit: www.gbsaesthetic.com This ultrasonic cavitation slimming machine is the latest ultrasonic cavitation body slimming machine combining Bipolar RF and Tripolar RF technology. It is significantly effective for fat burning, body shaping, skin tightening and cellulite reduction. Ultrasound Cavitation BIO 2F CAVITY is a generator of cavitational stable for the treatment of the "panniculopatia adipose"; At the moment it is the most advanced aesthetic equipment for the panniculus adiposus and cellulite; It represents the cutting-edge technology. Thanks to sophisticated control mechanism in retroaction of working parameters (press-acoustic speed spread, temperature and best technological choice for adipocitieslyses treatments. The basic working principle of BIO 2F CAVITY is the well-known physical phenomenon of cavitation. The ultrasonic waves(as all the sonorous waves) are constituted by expansion and compression cycles. The compression cycles exert a positive pressure on the fluid, bring the molecules nearer, while the expansion cycles exert a negative pressure that, vice-versa tend to move them away. During its expansion cycle acoustic wave of adequate intensity may generate a micro cavity. In a fluid like the biological one, some attractive forces that determinate the molecular cohesion. So if a cavity would be developed, it is necessary a negative high pressure together with an expansion cycle of a acoustic wave, that would be able to face the existent molecular cohesion. In the low density tissue such as for example the adipose tissue, the molecular cohesion is reduced for the presence of cellular interstices and then they are enough negative pressures relatively low in order to define this phenomenon. So, when a tissue is subjected to a negative pressure of the expansion cycle of a produce a large amount of gas bubble that enlarge themselves until the decompression(or expansion) phase last. Then, an implosion follows with a consequent emission of collision's waves occurs. Then, cavitation results stable if it is constantly controlled in its emission's frequency in order to reduce, in any case the collateral thermal effects. The final effect, the intense cellular fragmentation that produce the spread of the adipocities liquid matrix(fat acids) in the intracellular spaces. Where when they get in touch with interstitial fluids and the infiltration solution produce a stable emulsion. Often, in the cases of less density in the tissues the ultrasound cavitation phenomenon is particurlarly intense until induce the composition of free radicals and the dematurization of lipoprotein's component of the adipocitary membrane. These last biological effects are translated into a lipolytic action that will partically continue also after the end of the cavitation treatment. Then it is useful the body shaping and lymphatic drainage through vacuum-edodermic massage of treated area with Dema vacuum and Muti RF to eliminate the liquid and oily part of destructed adipocites. Advantages: @Safe, effective, non-invasive and no downtime @Reliable and resistant with true ultrasonic cavitation technology @One system with three technologies: Ultrasound cavitation, RF and Vaccuum massage. @Easy to operate, painless fat removal @More cavitation models (Focus and Flat) and selective FREQUENCY(35KHz to 47KHz) ensure more accurate treatment @Precise energy control offering more choice for treatment. @Foot-switch and hand-held frequency selection @OEM/ODM service is acceptable. Main Applications: @Cellulite reduction @Body contouring and shaping @Deep fat balsting @Skin tightening and rejuvenation, improve elasticity and tone. @General reduction of waist, abdomen & buttocks

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En este video vamos a ver todo sobre el Rucking o la marcha con peso. Que beneficios trae, por qué es tan útil como entrenamiento y vamos a ver las instrucciones para que lo puedas empezar a hacer. *Encontrame en:* Instagram: https://www.instagram.com/dr.larosa Facebook: https://www.facebook.com/drsebastianlarosa Tik Tok: https://www.tiktok.com/@dr.larosa Spotify: https://www.bit.ly/podcast-dr-larosa Web: https://www.drlarosa.com Newsletter: https://www.drlarosa.com/#newsletter

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We are so happy to see @tiffanydoodah_ crushing her weight loss goals! She is already losing after only two weeks in the medical weight loss program on Semaglutide. You can get started like Tiffany with our current offer of a free medical consultation and $250 off your first 3 months ($450 total savings) on Semaglutide or Tirzepatide. Call 727-335-3113 or Visit https://lyb.care/body-treatments/medical-weight-loss/ to learn more! #semaglutide #tirzepatide #weightloss #fatloss #medicalweightloss #loveyourbody #semaglutideresults #semaglutideweightloss #tirzepatide #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlosstips

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#ozempic #gastricbypasssurgery #semaglutide #OZEMPIC / #semaglutide & #gastricbypasssurgery are #weighloss breakthroughs but #obesity often returns on stopping injections or after #weightlosssurgery . You can produce more #glp1 yourself by modifying your #gutmicrobiome along with #circadianfasting #etrf #intermittentfasting& #gastricbypasssurgery are #weighloss breakthroughs but #obesity often returns on stopping injections or after #weightlosssurgery . You can produce more #glp1 yourself by modifying your #gutmicrobiome along with #circadianfasting #etrf #intermittentfasting Are you considering Ozempic / Semaglutide or Gastric Bypass Surgery? You MUST Watch this video first ! The Ozempic / Gastric Bypass Mimicking Diet modulates your gut microbiome and along with Intermittent Fasting helps you produce GLP1 naturally! Learn about the different benefits of this diet and how you can use it to lose weight and improve your metabolic health. You can also use this diet and fasting plan when coming off Ozempic or after Gastric Bypass surgery to maintain your weight loss ! #AntiAging #SlowAging #ReverseAging #YouthfulSkin #AgeGracefully #AgelessBeauty #HealthyAging #StayYoung #RadiantSkin #AgeDefying #ReverseDisease #ReverseMetabolicDisease #ReverseMetabolicSyndrome #PreDiabetes #PreHypertension #FattyLiver #PCOD #HealthReversal #WellnessJourney #HealthyLiving #DiseasePrevention #MetabolicHealth #HolisticHealth #WellnessGoals #DiseaseReversal #LoseWeight #FightObesity #WeightLossJourney #HealthyWeight #FitnessGoals #ObesityFight #HealthAndWellness #BodyTransformation #WeightLossSupport #HealthyLiving #FitnessMotivation #WeightLossInspiration Dr Rawat MD is an Indian Origin, England trained, Canada based physician ( MBBS MRCGP CCFP ) who studied Nutrition at Harvard and founded https://healthgroupcoaching.com 👆CLICK on https://healthgroupcoaching.com and discover a 4 week ‘Set Point Reset Lifestyle & Diet Programme’ to Slow Aging, Reverse Disease and Lose Weight ! Dr Rawat MD will coach you in a Zoom group video setting over 8 Zoom video classes in 4 weeks ! To watch in Hindi Click on https://www.youtube.com/@drsapanmd Videos on Social Media are not Medical Advice and Viewers must seek guidance from their own Physician in order to put the advice into their own personal clinical context. Medical advice followed out of context can be dangerous and Eastern Values Weight Loss does not bear responsibility of any such actions. No Doctor -Patient relationship or liabiilty is formed as a result of the contents of this video.