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Are you considering using GLP1 medications for weight loss?? In this video, we're sharing the top secrets and tips you need to know before starting your GLP1 journey. We're covering everything from understanding how GLP1 works in the body to debunking common myths and misconceptions. Whether you're a beginner or already taking GLP1 medications, this video will give you the inside scoop on maximizing their effectiveness and minimizing potential side effects. So, if you wish you knew these GLP1 secrets before starting, keep watching to learn everything you need to know! ✨ What you'll learn: 1️⃣ Why water is everything on GLP-1 2️⃣ The truth about protein (and how to find what works for you) 3️⃣ Why non-scale victories might just matter most AND a bonus tip! Whether you’re new to Ozempic, Wegovy, Mounjaro, Zepbound, Compounds or just curious about life on a GLP-1, this is the video I wish I had initially. I have been on Mounjaro, Zepbound, Tirzepatide Compound, Semaglutide Compound and now back to Zepbound. Sober for 4.5 years, Alcohol free life is the one for me. My relationship with alcohol was not healthy and I needed to make a switch. I have an almost four year old, and a seven year old. We are busy, sassy and living with love and grace. Playlist: https://www.youtube.com/playlist?list=PLgVfv7QZ9bWU_xTTsb-dPhf2xxohMxY9o 🔔 Don’t forget to like, subscribe, and share your own tips in the comments! #GLP1 #mounjaro #wegovy #Zepbound #WeightLossJourney s #busymomroutine #healthyliving Video made with Clip Champ

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[GET YOUR FREE BEGINNER'S GUIDE] http://www.homemademuscle.com/workouts/ My Story & The Book http://www.homemademuscle.com/workouts/ =================================== CONNECT WITH HOMEMADE MUSCLE (Blog & Social Media): [Blog] http://www.homemademuscle.com [Facebook] http://www.facebook.com/HomeMadeMuscles [Instagram] http://www.instagram.com/homemademuscles/ [Twitter] https://twitter.com/HomemadeMuscle [Tumblr] http://www.homemademusclephotos.tumblr.com =================================== OTHER BOOKS: How to Carve a Gymnast's Ripped Back with Pull-Ups: http://www.homemademuscle.com/back [Easy Weight-Loss] Lose weight with 30 easy tips: http://www.amazon.com/Easy-Weight-Loss-Restriction-Counting-ebook/dp/B00LFX411A =================================== Disclaimer: As with all exercise programs you need to use common sense. Don't do anything that can cause injury. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk.

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Watch more Diet Tips videos: http://www.howcast.com/videos/271325-How-to-Follow-the-Boot-Camp-Diet After this intensive, two-week boot camp that declares all-out war on fat, your excess pounds will be missing-in-action. Warning Never change your diet without first consulting your physician. Step 1: Have breakfast Have a breakfast that includes eggs and fruit or yogurt with granola and fruit. Never skip breakfast, as this meal is key for boosting metabolism throughout the day. Tip Eat meals slowly and with awareness, chewing each bit thoroughly to promote digestion. Step 2: Eat lunch and dinner Eat a lunch and dinner of lean protein, like broiled chicken or steamed fish, along with whole grains like brown rice, quinoa, or beans with salad or vegetables. Tip Portion sizes should be reduced by a third to almost half of your normal size. Step 3: Include snacks Have one mid-morning and one mid-afternoon snack. Snack on cucumbers, radishes, and celery, or a handful of strawberries or raspberries, a green apple, or a peach, a pear, or two plums. Tip Aim to eat at least 1,200 calories a day -- enough for weight loss without compromising your metabolism. Step 4: Avoid bad foods Avoid packaged, processed, and fried food; white flour; dairy; refined sugar; alcohol; coffee; tea; and carbonated beverages. Herbal teas, such as dandelion tea, are recommended. Step 5: Take supplements and fiber Take vitamin and mineral supplements, and get fiber by adding psyllium husks or flax seeds to a glass of water before lunch. Step 6: Do aerobic exercise Do one hour of gentle aerobic exercise each day, such as walking, which will burn fat without stressing joints. Step 7: Tone muscles Tone muscles with 40 minutes of circuit training, three to five times a week. Add in 15 minutes of yoga a day, and 20 minutes of core exercises, like crunches, every other day, and after two weeks, you'll be a fat-burning machine. Did You Know? One survey found that 37 percent of male U.S. Army recruits experienced a lower limb injury during basic training, compared with as many as 60 percent of females.

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Glp1 Medications Revolutionizing Heart Health Beyond Weight Loss

For More Information and to Buy this Product Click the Given Link Get This Exclusive Offer :  http://bit.ly/Marathon-Keto What is Marathon Keto? Marathon Keto is the most powerful source, from that you can reduce your weight. It is also a weight managing supplement and composed of botanical extracts that made it risk-free. It has Forskolin that stimulates the camp production by activating the enzyme that affects every cell of the body and simultaneously promotes the weight loss process inside the body. It boosts metabolic rate and enhances the digestive system and also promotes the fullness feeling. #Benefits_of_Marathon_Keto After the use of this product, your body starts to use extra fat in order to maintain the level of energy. It also makes your body flat and slim in mean time. • #Marathon_Keto also helpful for decreasing the stress of mind and you will get rid from overeating, hunger and anxiety. • Also helps to promote your self confidence and increase the vitality level of the body. • This formula also helps to fight against free radicals. Toxins will discarde from the body and give you an extra ordinary effects. • By increasing the level of metabolism, this formula also helps to increase lots of energy. You may easily get lots of power and stamina without any side effects. • If you have problem regarding the low immunity power then this formula helps to lift immune system. • Marathon Keto works naturally without any side effects and helps to reduce lots of pounds in short span of time. Facebook: https://www.facebook.com/HealthSuperClub/ Twitter: https://twitter.com/HealthSuperClu1

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If your love handles are overstaying their welcome, why not show them the door? This workout routine is all about trimming those love handles and will definitely boost your confidence! Just stay consistent with this amazing workout! Tighten, tone, and burn away that side fat for good. We've got an awesome selection of 25 effective exercises that are specifically designed to reduce love handles and side fat by targeting those obliques, core, and lower body. This routine is divided into five phases that transition from core activation to full-body dynamics and end with fat-burning finishers. Each phase is designed to slowly build intensity as you progress into the routine, making it effective for sculpting your waistline. As always, consistency is your key! So stick with the workout routine, give it your all, keep pushing, and watch those love handles fade away! Let's make those side fats a thing of the past! Good luck and have fun! ❤️💪 _**Don’t forget to share your experience and progress in the comment section. If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday!_ ========================================== Stay connected on my other social media platforms so you can share your journey with others and stay motivated! *Instagram:* https://www.instagram.com/robertasgym/ *TikTok:* https://www.tiktok.com/@robertasgym *Reddit:* https://www.reddit.com/user/robertasgym/ *Twitter:* https://x.com/robertasgym *Tumblr:* https://www.tumblr.com/blog/robertasgym *Wordpress:* https://robertasgym.com/ Let’s keep the motivation going! 💪 ========================================== *TIMECODES:* 00:00 Introduction 00:07 Side Plank Pulse Left 00:34 Rest 00:52 Side Plank Pulse Right 01:19 Rest 01:37 Side Crunches Left 02:08 Rest 02:26 Side Crunches Right 02:56 Rest 03:14 Side Bends 03:53 Rest 04:11 Diagonal Abs Left 04:40 Diagonal Abs Right 05:09 Rest 05:27 Side Leg Raise Left 06:01 Side Leg Raise Right 06:35 Rest 06:53 Waist Pinchers Left 07:21 Waist Pinchers Right 07:49 Rest 08:07 Knee Stretch Left 08:57 Knee Stretch Right 09:48 Rest 10:06 Thigh Stretch Left 10:56 Thigh Stretch Right 11:46 Rest 12:04 Side Push Left 12:35 Side Push Right 13:05 Rest 13:24 Windmill 14:04 Rest 14:22 Torso Twists 14:58 Rest 15:16 Body Rotations 15:52 Rest 16:10 Lateral Steps 16:42 Rest 17:00 Standing Crunch 17:41 Rest 17:59 Reverse Crunches 18:37 Rest 18:56 Russian Twist 19:20 Rest 19:38 U Boat Crunch

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We ask medical doctors at a nutrition conference about some of the side effects of a plant based diet. EXCLUSIVE VIDEO: what do the leading plant-based doctors eat? https://www.plantbasednews.org/what-do-plant-based-doctors-really-eat --- ★ SUPPORT OUR WORK BY MAKING A DONATION: https://www.plantbasednews.org/support ★ HELP TRANSLATE OUR VIDEOS: http://bit.ly/translatePBN ★ SIGN UP TO RECEIVE OUR WEEKLY HEADLINES IN YOUR INBOX: http://www.plantbasednews.org/signup ★ GOT A NEWS STORY WE SHOULD KNOW ABOUT? Please email [email protected] or leave a message on our hotline UK landline: +44 207 0960 175, US landline: +1 818 963 5411 ★ CHECK OUT OUR WEBSITE: http://www.plantbasednews.org/ SOCIAL MEDIA ★ TWITTER: https://www.twitter.com/plantbasednews ★ FACEBOOK: https://www.facebook.com/plantbasednews ★ YOUTUBE: https://www.youtube.com/plantbasednews ★ INSTAGRAM: https://www.instagram.com/plantbasednews LEARN ABOUT VEGANISM ★ Cowspiracy ➞ https://youtu.be/nV04zyfLyN4 ★ NutritionFacts.Org ➞ https://goo.gl/BdNbiU ★ Veganuary ➞ http://www.veganuary.com/

Do Vitamins Cause Weight Gain Or Weight Loss Simple Explained

Want to get rid of belly fat fast? 🏃‍♂️🔥 Try this 5-minute workout daily and see the results! 💯👇 🔹 Workout Routine: ✅ Plank – 30 seconds 🕒 ✅ Crunches – 20 reps 💥 ✅ Leg Raises – 15 reps 🦵 ✅ Mountain Climbers – 30 seconds 🏃‍♂️ ✅ Burpees – 20 seconds 🔥 👉 Stay consistent and see the change! 💪 🎯 Small efforts lead to big results! 🚀 🔔 Hit the Bell Icon so you never miss a fitness tip! 📢 Follow for more fitness hacks! 🚀 #fitness #weightloss #fitindiashorts #homeworkout #burnfat #healthylifestyle #exercise #bodytransformation

Keto Flow Gummy: A Single Gummy’s Guide to Efficient Ketosis

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Why Youe Not Losing Weight Doctorled Program By Dardoc

In this episode, Thu and Saley dive deep into the drama surrounding GLP-1 receptor agonist medications like Ozempic and Mounjaro. They explore the meteoric rise of these drugs, fueled by celebrity use for weight loss, and the resulting shortages that have led to a clash between pharmaceutical companies, compounding pharmacies, and the FDA. The hosts examine the complex issues at play, including the high costs of these medications, the dangers of improper use and dosing, and the challenges patients face in accessing these potentially life-changing treatments. They also shine a light on the concerning trend of med spas prescribing these drugs for cosmetic purposes, putting patients at risk. With their signature blend of expertise, humor, and passion for healthcare, Thu and Saley navigate the nuances of this evolving situation, offering insights and advice for both patients and providers. This episode is a must-listen for anyone interested in the intersection of pharmacy, public health, and the ever-changing landscape of modern medicine. Here are 5 key takeaways from the episode: 1. GLP-1 receptor agonists have become a social phenomenon, with celebrities fueling a surge in demand for these medications for weight loss, leading to drug shortages. 2. Compounding pharmacies have stepped in to fill the supply gap, but this has raised safety concerns from pharmaceutical companies about the quality and dosing of compounded versions. 3. The FDA has issued warnings about dosing errors and adverse events associated with compounded GLP-1 medications, highlighting the need for proper medical oversight and patient education. 4. The high cost of these drugs, coupled with limited insurance coverage for weight loss indications, has created an experimental situation, with patients seeking alternatives like sublingual formulations without sufficient evidence. 5. The fragility of the drug supply chain and the competing interests of pharmaceutical companies, compounding pharmacies, and regulatory bodies have created a complex situation that requires transparency, collaboration, and a focus on patient safety. ••••••••••••••••••••••••••••••••••••••••­­­••••••••••• Chapters 00:00 Intro 3:33 GLP1 background 16:29 Drama begins 22:24 Compounding pharmacy claps back 29:52 FDA enters the chat 41:43 Should you trust compounded GLP1? 56:32 Med spas and GLP1... 1:02:40 Drug shortage and its consequences ••••••••••••••••••••••••••••••••••••••••­­­••••••••••• Follow us on social media ▷Hey Rx Friends, We Got This! https://linktr.ee/Heyrxfriends Instagram: https://www.instagram.com/heyrxfriendswgt TikTok: https://www.tiktok.com/@heyrxfriendswgt YouTube: Hey Friends We Got This ▷Thu https://linktr.ee/empoweredpharmd Instagram: https://www.instagram.com/empowered.pharmd/ LinkedIn: https://www.linkedin.com/in/tn-empowered-pharmd Substack: https://drthurx.substack.com/ ▷Saley: Instagram: https://www.instagram.com/reziprep360 LinkedIn: https://www.linkedin.com/in/straore1 TikTok: https://www.linkedin.com/in/straore1 X: ReziPrep360 YouTube: @ReziPrep360 Business inquiries: [email protected] Disclaimer: All opinions are our own.

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