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Cholesterol Burning Tips | Weight Loss | Statin Tablets | Triglycerides | Dr. Ravikanth Kongara --*****-- గత 12 సంవత్సరాలుగా రెండు తెలుగు రాష్ట్రాల ప్రజలకి అత్యాధునిక ప్రమాణాలతో సరికొత్త ఆధునిక వైద్య సేవలని డాక్టర్ కొంగర రవికాంత్ గారు అందిస్తున్నారు. విజయవాడలోని వారి కర్పోరేట్ స్థాయి హాస్పటల్లో తమ విశేష అనుభవంతో సామాన్యులకి కూడా అందుబాటులో ఉండే నాణ్యమైన వైద్య సేవలు అందిస్తూ గొప్ప పేరు సాదించారు. అన్ని రకాల గ్యాస్ట్రో, బేరియాట్రిక్ సర్జరీ, లాపరోస్కోపీ సమస్యలకి చికిత్స అందిస్తూ దక్షిణ భారతదేశంలోనే నెలకు అత్యధిక బేరియాట్రిక్ సర్జరీలు చేస్తు గొప్ప ఫలితాలు సాదించారు. అంతేగాక 200 నుండి 250 కిలోల కంటే ఎక్కువ బరువున్న అత్యంత ప్రమాదకర బేరియాట్రిక్ సమస్యకి శస్త్రచికిత్స చేసి అసాధ్యాన్ని సుసాధ్యం చేసారు. సుమారు 200 కిలోల కంటే ఎక్కువ బరువున్న సూపర్ ఒబేసిటీ పేషెంట్లు మంచి ఫలితాలని పొందారు. విజయవాడలో మొట్ట మొదటిసారిగా విదేశి తరహాలో అత్యాధునిక సౌకర్యాలతో 24 గంటలు వైద్యుల పర్యావేక్షణలో వైద్య సేవలు అందిస్తున్నారు. 100 పడకలతో పాటు అత్యవసర సమయంలో ఆంబులెన్స్ సౌకర్యం కలదు. Dr. Ravikanth Kongara MBBS, MS, DNB(Gastro-NIMS) Ravi Hospital, Bariatric, gastro, laparoscopy, Swathi Press - opp Kovelamudi Street, Suryaraopeta, Vijayawada - 2, Andhra Pradesh: 520002, Phone: 0888 183 8888, 888 184 8888. https://g.co/kgs/XJHvYA Health Disclaimer: ___________________ The Information on this Video Designed for EDUCATIONAL Purpose Only. It is not intended to be a substitute for informed medical advice or care. You Should not use this information to diagnose or treat any health problems. Please consult a doctor with any questions or concerns you might have regarding your or your child's condition. cholesterol control,cholesterol symptoms,cholesterol control food,cholesterol test,weight loss exercises,weight loss diet,weight loss food,weight loss tips,statin tablets uses,statin tablets price,cholesterol,high cholesterol,good cholesterol,ldl cholesterol,bad cholesterol,weight loss,weight loss tips,how to lose weight,statin tablets,statins and cholesterol,excess weight,obesity,healthy lifestyle,walking,exercises,rosuvastatin,heart attack,pakshavatam,triglyceredes, #ldlcholesterol #weightloss #fatburning

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Erika Jayne, the glamorous and talented star of The Real Housewives of Beverly Hills, is known for her bold personality, killer dance moves, and fabulous sense of style. However, behind the glitz and glamour, Erika has also been on a journey to achieve her fitness goals and maintain a healthy lifestyle. Fans have been inspired by Erika’s dedication to staying in shape and her willingness to share her struggles and triumphs with weight loss.

Overcoming Obstacles

Like many people, Erika has faced her fair share of obstacles on her weight loss journey. From busy schedule as a performer to the temptations of indulgent food on set, Erika has had to find ways to stay motivated and stay on track with her goals. Despite these challenges, Erika has been able to push through and make progress towards a healthier lifestyle.

One of the biggest obstacles Erika faced was finding the time to work out amidst her busy schedule as a performer. With a packed schedule of performances, appearances, and filming for The Real Housewives, Erika had to get creative with her workouts. She started incorporating quick and efficient workouts into her daily routine, such as high-intensity interval training and dance cardio, to stay in shape without taking up too much time out of her day.

Another challenge that Erika has had to overcome is the temptation of indulgent food on set. As a reality TV star with a busy filming schedule, Erika is constantly surrounded by tempting treats and catering options. However, she has learned to make healthier choices and practice moderation when it comes to indulging in her favorite foods. By staying mindful of her eating habits and listening to her body’s hunger cues, Erika has been able to find a balance that works for her.

Staying Motivated

Despite the obstacles she has faced, Erika has remained motivated and committed to her fitness goals. One of the key factors in her success has been setting realistic and achievable goals for herself. Instead of focusing on achieving a certain number on the scale, Erika has set small, attainable goals for herself, such as increasing her stamina during workouts or improving her flexibility.

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In addition to setting goals, Erika has also found motivation in the support of her fans and followers. By sharing her fitness journey on social media and The Real Housewives, Erika has received an outpouring of encouragement and support from her fans. This positive feedback has helped her stay motivated and inspired to continue working towards her goals, even on the toughest days.

For Erika, staying motivated also means finding joy in her workouts and making exercise a fun and enjoyable part of her daily routine. Whether she’s dancing on stage or hitting the gym for a strength training session, Erika approaches her workouts with a positive attitude and a sense of gratitude for what her body can accomplish. By focusing on the joy and pleasure that exercise brings her, Erika has been able to stay motivated and dedicated to her fitness journey.

Celebrating Success

Despite the challenges and setbacks she has faced, Erika has celebrated many successes on her weight loss journey. From reaching her fitness goals to inspiring others to prioritize their health, Erika’s journey has been filled with milestones worth celebrating. One of the biggest successes for Erika has been the positive impact her journey has had on her fans and followers. By sharing her struggles and triumphs with weight loss, Erika has inspired others to prioritize their health and wellness, no matter their size or shape.

Another success for Erika has been the physical and mental transformation she has undergone throughout her journey. By committing to a consistent workout routine and making healthier choices in her diet, Erika has seen improvements in her strength, stamina, and overall well-being. Not only has she lost weight and gained muscle, but she has also gained confidence and self-love along the way.

Perhaps the greatest success for Erika has been finding a sense of balance and peace in her relationship with her body and food. Through her fitness journey, Erika has learned to listen to her body’s needs and honor her cravings without guilt or shame. By practicing self-care and self-compassion, Erika has found a healthy and sustainable approach to weight loss that works for her lifestyle and her well-being.

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