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DO THIS FAT LOSS FLOOR WORKOUTS - 12 Fat Burning Floor Based Exercises for Weight Loss (beginners or advanced)! ADVANCED: DO 3-4 Sets, BEGINNERS DO 1-3 Sets! SUBSCRIBE https://bit.ly/SuperHealthyFitSUBSCRIBE Today's workout video is perfect for those who prefer doing floor-based exercises to burn overall excess body fat! Do this 12 Fat Burning Floor Exercises! This is a 12-minute workout session designed to exercise your entire body, work your muscles, make you burn calories, and lose weight effectively! This is a great workout to wake the body up in the morning, or to slow it down in the evening. Slow & controlled movements for a slow burn. This floor exercise will strengthen your core, working your glutes, hamstrings, abdominals, and back and hip muscles. But remember, in order for your hard work to pay off, you have to be diligent and disciplined, you have to watch what you eat and do some changes in your lifestyle. Good luck and let's get started!💪 #FloorExercises #FloorExercisesForWeightLoss #CardioWorkout Follow us on: Facebook: https://www.facebook.com/superhealthyfit/ Twitter: https://twitter.com/SuperHealthyFit Pinterest: https://www.pinterest.com/superhealthyfit Instagram: https://www.instagram.com/super_healthy_fit/ No equipment required for this DO THIS FAT LOSS FLOOR WORKOUTS! ❤️💪 That's right! In today's animated workout video you're going to be doing these exercises and they're really helpful too in strengthening your body, toning muscles, and burning fat for weight loss. These fitness routines will help you reach your goals and spice up your usual core game. 0:00 - 12 Fat Burning Floor Based Exercises for Weight Loss 0:15 - Narrow Bridge On Heels 0:52 - Scissors Pulse Squeeze 1:42 - Single Leg Bridge Hold 2:26 - V Thighs Extention 3:10 - Inner Thigh Pulse (Right) 3:54 - Inner Thigh Pulse (Left) 4:39 - Butterfly Wings 5:23 - Single Thigh Drop 6:07 - Single Leg Circle (Right) 6:52 - Single Leg Circle (Left) 7:36 - Lying Leg Circle (Right) 8:21 - Lying Leg Circle (Left) 9:05 - Single Leg Push (Right) 9:49 - Single Leg Push (Left) 10:33 - Frog Stretch 11:18 - Butterfly Stretch Make sure to follow along with our animated fitness videos and exercise on a regular basis to see quicker and faster results! **If you want to be notified when we upload a new video, make sure to subscribe to our channel. We upload new animated workout videos every week! Thanks for watching our youtube video: DO THIS FAT LOSS FLOOR WORKOUTS - 12 Fat Burning Floor Based Exercises for Weight Loss (beginners or advanced) Other Videos We Recommend: Caroline Jordan - Floor Exercises: Total Body Workout (Arms, Abs, Butt, Thighs) - YIaEYcr0Bfk Roberta's Gym - 9 Fat Burning Floor Based Exercises - MyUsPNpUZ5A MadFit - 15 MIN FULL BODY - Slow & On The Floor (Low Impact) - M6m_t10WlfU Lucy Wyndham-Read - TOTAL BODY FLOOR BASED WORKOUT - 10 minutes to tone all over - 27wsUJW3RbI yes2next - Core Floor Exercises | Seniors, Beginners - q0AE7I5Znrg ➡️ Please be safe and use common sense when exercising. Seek professional advice before engaging in any new fitness activity and routines. Note: All workout information provided by Super Healthy Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Super Healthy Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. Music: "Jupiter" by Silent Partner from YouTube Audio Library

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We were excited to host Tribe Public's Next Webinar Presentation and Q&A Event that was held Monday, November 11 (8:00am PT / 11:00 am ET). Modular Medical, Inc.'s (Nasdaq:MODD) Chief Executive Officer, Jeb Besser delivered a presentation titled “Tailoring GLP-1 Weight Loss Treatments: Innovative Approaches To Personalized Dosing.” He was also be available for a 5-10 minute Q&A session at the end of the presentation. Modular Medical, Inc. (Nasdaq: MODD) is a development-stage medical device company that intends to launch the next generation of insulin delivery technology. Using its patented technologies, the company seeks to eliminate the tradeoff between complexity and efficacy, thereby making top quality insulin delivery both affordable and simple to learn. Their mission is to improve access to the highest standard of glycemic control for people with diabetes taking it beyond "superusers" and providing "diabetes care for the rest of us." Modular Medical was founded by Paul DiPerna, a seasoned medical device professional and microfluidics engineer. Prior to founding Modular Medical, Mr. DiPerna was the founder (in 2005) of Tandem Diabetes and invented and designed its t:slim insulin pump. More information is available at https://modular-medical.com. You may join the Tribe to get notices of future webinar events by visiting and to request that experts and CEO's of companies that you care about via our "Wish List" process come to your city to host a private group CEO Presentation and Q&A luncheon or dinner event at www.tribepublic.com. We now have 35 tribe events sites located throughout the US nd are seeing to add more. View Disclaimer: https://tribepublic.com/disclaimers.

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In this episode of The Dana Parish Podcast, I sit down with one of TIME100’s Most Influential Health leaders, Dr. Ziyad Al-Aly. He’s a renowned nephrologist/ epidemiologist & researcher at Wash U, and today we dive into his groundbreaking new GLP-1 study, published in NATURE, where unexpected benefits and side effects were discovered. This is the largest GLP-1 study to date, encompassing over 215,000 patients, 4 years, and 2 million controls. We cover: -How GLP-1 medications work: mechanisms affecting weight loss, inflammation, and neurocognitive health. -Unexpected benefits: Reduced risks of Alzheimer’s, substance use disorders, seizures, and infectious diseases. -Side effects & controversies: GI issues like gastroparesis, pancreatitis, need for longer-term study, and the debate over dependency. -Micro-dosing: The dose makes the poison -Multisystemic Benefits: A possible treatment for Long Covid? -Obesity: The Mother of All Ills -America is SO Unhealthy: The role of ultra-processed food and how GLP-1s could transform public health. -The affordability crisis: Why high costs and limited access are preventing widespread benefits. Dr. Al-Aly doesn’t shy away from discussing the polarizing nature of GLP-1 medications, and addresses the controversies and concerns surrounding these drugs. Don’t miss this fascinating discussion that could reshape how we handle chronic disease treatment and prevention. 💬 Join the conversation! What are your thoughts on GLP-1 medications & our discussion? Share your insights in the comments below. View the study here: https://www.nature.com/articles/s41591-024-03412-w Time Markers: 0:00 - Introduction 0:34 - Overview of Dr. Al-Aly’s landmark study 1:07 - GLP-1 benefits: Beyond weight loss and diabetes 4:00 - Side effects: GI issues, pancreatitis, and more 8:00 - Neuropsychiatric benefits: Reducing cravings and substance use 12:00 - The obesity epidemic: Food quality and prevention 16:00 - GLP-1s and long COVID research 22:00 - Impact on dementia and Alzheimer’s disease 30:00 - Microdosing GLP-1: Anecdotal evidence and patient experiences 33:00 - Affordability and accessibility challenges 40:00 - Skeletal muscle loss: How to preserve muscle during weight loss 44:00 - Fatty liver disease and GLP-1’s potential impact 46:00 - Can GLP-1 replace other medications? 48:00 - Long-term dependency and the future of GLP-1s 52:00 - Prevention vs. treatment: Striking the right balance 55:00 - Reflections on the obesity epidemic and solutions Make sure to like, comment, and subscribe for more content here on YouTube! #autoimmunedisease #chronicillness #arthritis #invisibleillness #chronicpain #covidorigins #gainoffunction #medicalmystery #bioweapons

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book a call with me to know about my coaching plans . https://calendly.com/fitprak/30min calculate your maintenance calories https://www.calculator.net/tdee-calculator.html in this video - you'll learn how to achieve fat loss and muscle gain—also known as body recomposition—using your favorite Indian foods like dal, rice, roti, paneer, eggs, and ghee. We break down essential concepts like calorie balance, maintenance calories, calorie deficit vs surplus, and macro distribution (protein, carbs, and fats) in simple, relatable terms. You'll understand how much protein you really need, why carbs and fats shouldn't be feared, and how to build a sustainable Indian diet for fitness. Whether you're lean or overweight, student or working professional, this video will help you design a practical, goal-oriented nutrition plan.

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Are you on a ketogenic diet but struggling to achieve your desired results? Shark Tank Keto Max Pills may be the solution you’ve been looking for to maximize your ketogenic journey. These pills are designed to help your body reach ketosis faster and more efficiently, allowing you to burn fat for energy instead of carbs. In this article, we will explore how Shark Tank Keto Max Pills work, their benefits, and how they can help you achieve your weight loss goals.

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Shark Tank Keto Max Pills work by providing your body with exogenous ketones, which are ketones that are not naturally produced by the body. These ketones help your body enter a state of ketosis, where it burns fat for energy instead of carbs. By taking these pills, you can jumpstart the ketosis process and start seeing results faster than with diet and exercise alone.

Additionally, Shark Tank Keto Max Pills help curb your cravings and reduce hunger, making it easier for you to stick to your ketogenic diet. They also increase your energy levels, allowing you to stay active and alert throughout the day. With these pills, you can maximize the benefits of the ketogenic diet and reach your weight loss goals more quickly and effectively.

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There are many benefits to using Shark Tank Keto Max Pills as part of your ketogenic journey. Firstly, they help you reach ketosis faster, allowing you to start burning fat for energy sooner. This can lead to rapid weight loss and increased energy levels. Additionally, these pills help suppress your appetite, making it easier for you to stick to your diet and avoid unhealthy food cravings.

Shark Tank Keto Max Pills also help improve mental clarity and focus, which can be especially beneficial for those following a ketogenic diet. By providing your brain with a steady source of energy, these pills can help you stay sharp and alert throughout the day. Overall, Shark Tank Keto Max Pills offer a range of benefits that can help you achieve your weight loss goals and improve your overall health.

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If you’re looking to maximize your ketogenic journey, Shark Tank Keto Max Pills can be a valuable tool in your weight loss arsenal. By taking these pills, you can kickstart ketosis, burn fat for energy, and reach your weight loss goals more quickly and effectively. Additionally, Shark Tank Keto Max Pills can help you stay on track with your diet by reducing cravings and boosting your energy levels.

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FAQ

1. Are Shark Tank Keto Max Pills safe to use?

Yes, Shark Tank Keto Max Pills are made with all-natural ingredients and are safe to use. However, it’s always a good idea to consult with your healthcare provider before starting any new supplement regimen.

2. How quickly will I see results with Shark Tank Keto Max Pills?

Results may vary, but many users report seeing results within the first few weeks of taking Shark Tank Keto Max Pills. Consistent use, along with a healthy diet and exercise, can help you achieve your weight loss goals more quickly.

3. Can I take Shark Tank Keto Max Pills if I’m not following a ketogenic diet?

While Shark Tank Keto Max Pills are designed to maximize the benefits of the ketogenic diet, they can still be effective for those not following a ketogenic diet. However, for best results, it’s recommended to follow a ketogenic diet while taking these pills.

4. Are there any side effects of taking Shark Tank Keto Max Pills?

Most users do not experience any side effects when taking Shark Tank Keto Max Pills. However, some may experience minor digestive issues or changes in energy levels. If you experience any severe side effects, discontinue use and consult with your healthcare provider.

5. How can I purchase Shark Tank Keto Max Pills?

Shark Tank Keto Max Pills can be purchased directly from the manufacturer’s website or through select retailers online. Be wary of purchasing from unauthorized sellers, as the quality and authenticity of the product cannot be guaranteed.

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Hey guys, In today's episode of Shark Tales we meet we meet Siddharth Raghuvanshi and Yushika Jolly, founders of Paradyes who appeared in Shark Tank India season 2 episode 9 to pitch in front of the Sharks. Birds of Paradyes is India’s first semi-permanent hair color brand. In their pitch, Siddharth Raghuvanshi and Yushika Jolly asked for ₹65 lakhs for 1% equity at a 65 Crores Valuation. The final deal was closed with Vineeta and Aman at 65 lakhs for 2% equity of the company at the valuation of 32.5 Crores. I talk to the founder about: -How they started Paradyes? -The startup's competitors -How shark tank has impacted the startup? -Paradyes's finances, branding, sales, marketing, profitability and future plans. ➤Follow me on Instagram for bite-sized videos: https://www.instagram.com/anshhuman/ Enjoy :) Connect with me ► Instagram: https://www.instagram.com/anshhuman/ Linkedin: https://www.linkedin.com/in/anshuman-sharma-20452b148/ Twitter: https://twitter.com/Anshuman_306 ______________ Subscribe for more videos ► https://www.youtube.com/channel/UCBqvATpjSubtNxpqUDj4_cA #fixyourfinance #personalfinance #moneymanagement Disclaimer: Neither the guest nor I am a SEBI registered investment advisor. Information shared is only for educational purposes and not investment advice. Music licensed by Epidemic Music

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