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What I Eat in a Day on Wegovy to lose weight on a high protein diet is the secret to my 125 lb weight loss! 🥑 If you’re on a weight loss journey using Wegovy, Mounjaro, or Semaglutide, I’m here to share my best meal plan to help you burn fat, keep muscle, and feel full longer. 🍗✨ In this video, I walk you through my daily meals packed with protein, healthy fats, and the right carbs to support weight loss on GLP-1 medications. Whether you're struggling with cravings, meal ideas, or how to hit your protein goals, I’ve got you covered. đź’ˇ Ready to maximize your weight loss results? Watch now and start transforming your diet today! Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more weight loss tips, meal ideas, and my honest journey on GLP-1 medications. 🔥 14-day free Trainwell trial: https://go.trainwell.net/mindy Become a member: https://www.buymeacoffee.com/mindyp Treadmill w/ Table: https://urlgeni.us/amzn/mindypweightloss-Funmily Walking Pad Treadmill: https://urlgeni.us/amzn/mindypweightloss-Funmily2 20% discount code: 4GPQZE3J (Valid 12/19/24 - 2/10/25) MFF Discount Link- https://macrofriendlyfood.com/ref/94/ (Enter code mindyp10 for 10% off your subscription) MFF IG - https://www.instagram.com/macro.friendly.food/ MY DISCORD SERVER - https://discord.gg/mJsSnPYhyy IG/FB - @mindypweightloss Pinterest - www.pinterest.com/mindypweightloss Built Bar Discount Link- https://builtbar.com?baapp=MINDYP10 (Enter code MINDYP10 for 10% off your order) WRITE ME [email protected] Links: Free Sharps Container - https://www.novocare.com/diabetes/resources/safe-disposal.html My Amazon Affiliate Store - https://www.amazon.com/shop/mindypedersen (I receive a small commission but it does not increase your cost. You are not obligated in any way to use them. ) RECIPES Creamy Tomato Soup w/ Beef 1lb 93% lean Ground Beef (season to taste) 1 yellow onion 2Tbl Tomato Paste 3 Cloves Garlic 2 28oz cans Whole Tomatoes 4 cups bone broth 2tsp salt 1tsp pepper 1/2tsp Oregano 2tsp dried basil 1tsp Granulated Garlic 1Tbl Sugar 3c Fat Free High Protein Milk 1c Whole High Protein Milk 113g Nonfat Greek Yogurt High Protein PB Dip 16g Creamy Peanut Butter 17g PBFit Salt to taste 45g Vanilla Greek Yogrut 5g Chocolate Protein Powder Strawberry Protein Fluff (Makes 4 servings) 24oz Non-Fat Cottage Cheese 0.3oz Sugar-free Strawberry Jello 1lb Strawberries 4oz Fat-Free Cool Whip 1oz Chopped Pistachios My Favorite Recipe Sites / IG accounts: @elyseaellis @makayla_thomas_fit @the_plant_slant @iheartmacros @theflexibledietinglifestyle @_aussiefitness @laurenfitfoodie @stealth_health_life www.skinnytaste.com www.ohsnapmacros.com www.lillieeatsandtells.com www.masonfit.com www.macrostax.com www.laurenfitfoodie.com www.jordosworld.com www.stayfitmom.com 0:00 Intro 0:38 My Favorite High Protein Breakfast 3:38 Chicken Pesto Pizza & Salad 8:11 Creamy Tomato Soup & Cheese Bread 17:52 High Protein Peanut Butter Dip #WeightLossJourney #WhatIEatInADay #Wegovy #GLP1WeightLoss #HighProteinMeals #FatLossTips #HealthyEating #Semaglutide #Mounjaro #WeightLossMotivation

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Two new studies in JAMA Neurology show some diabetes and popular weight loss drugs could help to protect against dementia. CBS News medical contributor Dr. Celine Gounder joins "CBS Mornings" to explain what researchers found. Each weekday morning, "CBS Mornings" co-hosts Gayle King, Tony Dokoupil and Nate Burleson bring you the latest breaking news, smart conversation and in-depth feature reporting. "CBS Mornings" airs weekdays at 7 a.m. on CBS and stream it at 8 a.m. ET on the CBS News app. Subscribe to "CBS Mornings" on YouTube: https://youtube.com/CBSMornings Watch CBS News 24/7: https://cbsnews.com/live/ Download the CBS News app: https://cbsnews.com/mobile/ Follow "CBS Mornings" on Instagram: https://instagram.com/cbsmornings/ Like "CBS Mornings" on Facebook: https://facebook.com/CBSMornings Follow "CBS Mornings" on X: https://twitter.com/CBSMornings Subscribe to our newsletter: https://cbsnews.com/newsletters/ Try Paramount+ free: https://paramountplus.com/?ftag=PPM-05-10aeh8h For video licensing inquiries, contact: [email protected]

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GET 20% OFF KETTLE & FIRE BONE BROTH USING CODE "AUTUMNBATES" AT CHECKOUT!🥳👇🏻 https://www.kettleandfire.com/autumnbates Today I'm sharing the common mistakes made by people following the 30 30 30 rule as well as a delicious protein smoothie that you can use with the 30 30 30 rule. 🍫 Chocolate PB Bone Broth Smoothie Serves 1 Ingredients: -1 cup low sodium bone broth (I used Kettle & Fire Low Sodium Chicken Bone Broth) -2 scoops Autumn's Chocolate Protein Powder -1/2 cup unsweetened skyr, greek yogurt OR greek style plant-based yogurt -1/2-1 frozen banana -1 Tbsp. chia seeds -1-2 Tbsp. peanut butter -1-2 tsp. unsweetened cocoa powder Autumn's Chocolate Protein Powder: https://autumnellenutrition.shop/products/chocolate-whey-protein-powder?variant=40908812156964 My Free Protein Calculator: https://autumnellenutrition.shop/protein-calculator COMPLETE INTERMITTENT FASTING PROGRAM: https://www.autumnellenutrition.com/product-page/the-complete-intermittent-fasting-bundle SUBSCRIBE + JOIN THE AENPEEPS! https://www.youtube.com/c/autumnbates?sub_confirmation=1 *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: https://www.autumnellenutrition.com/subscribe ~BINGE THE BLOG: https://www.autumnellenutrition.com/blog ~INSTAGRAM: https://www.instagram.com/autumnelle_nutrition/ ~PINTEREST: https://www.pinterest.com/autumnellenutrition/ ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: https://www.facebook.com/groups/495358827589380/?multi_permalinks=655889568202971¬if_id=1551908008215594¬if_t=group_activity Chapters: 0:00 intro 0:50 benefits 3:03 high protein before exercise 5:13 quality of protein 6:46 sponsor 8:13 high protein smoothie recipe 10:46 some need more protein 11:35 it's a place to start NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support! Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

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It's heartbreaking watching people rely on quick fixes-because I know there's a better way. One that doesn't need needles, drugs, or scary side effects. 700 I've created a science-backed plan that naturally activates your GLP-1 hormone-yes, the same one Ozempic or Mounjaro mimics. It helps control cravings, boost satiety, and kickstart fat loss in a way that's sustainable. And of course It's diabetic-friendly and gentle on your system. Just real, food-based healing! https://www.instagram.com/reel/DIIZDg5Sj5q/?igsh=MWFqNXdlcjdldW1pbw== #fitchef #healthyfood #weightloss #healthyliving #weightlosstips #fitlife #motivation #guthealth #fitness #nutritionist #fitguide #ozempic #fatloss

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This 35 minutes 5000 steps walking workout will help you to lose weight and burn fat while having fun walking and dancing to upbeat music. If you're used to working out with 'Fit-with-Harneet', this is considered an intermediate level workout. Total step count today is 5080 steps (including the stretching exercises at the end). Why Indoor Walking Is Amazing - Indoor walking is convenient, accessible, and can be done in any weather. - It's a low-impact exercise that's easy on your joints. - You can easily adjust the intensity to fit your fitness level. If you enjoyed the workout, please hit the like button (thumbs up) and write a comment! Now you can workout live with me and achieve results faster.To know more DM me on my Instagram: @https://www.instagram.com/harneet_thefitnessenthusiast/ Or send me an email:[email protected]

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Here is the link to the video of Dr. Jason Fung explaining how to avoid the Yo-Yo effect when losing weight: https://youtu.be/NACKwWMgz-8?t=83