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❗️ Is Your Exercise Keeping You Fat
https://youtu.be/ZIMD1MIkAA8
❗️ How to Use the Lumen Metabolic Tracking Device for Beginners
https://youtube.com/live/z04ICKTZASE
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Our next Intermittent Fasting for Today’s Aging Woman Course is now open for registration. You can find out more below:
https://www.fortodaysagingwoman.com/find-out-more
This is a great course for women who have tried intermittent fasting but are feeling frustrated or are not seeing results.
Been fasting for a while and are looking to switch things up without losing your fasting results?
https://www.fortodaysagingwoman.com/LBF
Need a mentor?? We are currently accepting new members to our MindLife MindSet Shift Community.
Find out more:
https://www.fortodaysagingwoman.com/mlmss-2025
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Tools for testing Metabolic Flexibility
Not into testing your blood?
Try this instead:
Lumen Metabolic Tracking Device:
https://www.lumen.me/?fid=999
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+ $50 off from the Lumen Site Using the LINK ABOVE
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SUPPLEMENTS I USE AND RECOMMEND:
Organifi ~ Dy Ann’s favorite supplements
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Dy’s Break Fast Shake & Supplement:
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For Fasting, Fitness and Feasting Motivation:
√Instagram:
https://www.instagram.com/for_todays_aging_woman/
Contact me via mail:
Dy Ann Parham
516 E. Byron Nelson Blvd. # 1922
Roanoke, TX 76262
DISCLAIMER: This video and description may contain affiliate links, which means that if you click on one of the product links, Dy Ann Parham LLC will receive a small commission.
Dy Ann is not a doctor. This advice is from her own personal experience with Intermittent Fasting and from the women in this community who have taken her course. Please consult your doctor before starting any diet or exercise program.
Dy Ann is a Certified Exercise Nutrition Coach, PN1, a certified Running Coach, and a MindSet Coach for Today’s Aging Woman
I look forward to fasting long, feasting well & training smart with you.
Dy 💕
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