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This is the last video you'll need on losing weight and belly fat. A Fat Loss Guide for those who are overweight and want to lose weight fast & get rid of belly fat. ➡️ Message Me for 1-1 Coaching: https://wa.me/+447759060469 Subscribe for more helpful videos here: https://www.youtube.com/@AbdirisaqFitness?sub_confirmation=1 Calorie Deficit Calculator: https://tdeecalculator.net #weightlossjourney #weightlosstips #weightlossdiet Timestamps: 0:00 - Intro 0:45 - Calorie Deficit 2:38 - Everything To Know About Diet 5:34 - How I Stopped Binge Eating 9:42 - Importance Of Protein 10:33 - Fitness Influencers Will Not Tell You This 12:00 - Weight Loss vs Fat Loss 13:23 - How I Lost 50KG by Walking 16:07 - My Top Tips For You 17:28 - Take Action 20:29 - The Secret to Unlimited Motivation 21:49 - The Importance of Seeing Progress ________________________________________________________________ About Me: Hey, I'm Abdirisaq. I lost 100 Pounds (50KG) in just 12 months and kept it off since losing it 3 years ago. It wasn't easy but it is possible and that is why I made this channel. I'm dedicated to help you lose weight & lose fat whilst avoiding all the mistakes that I made during my journey. I can help you further through my personalized 1-1 coaching, this is how I get my clients faster results whilst they enjoy the process. If you're ready to lose that and achieve your goals asap then click the top link in this description or subscribe to the channel :)

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5 Fat-Burning Foods You Should Eat Daily! 🔥 (Hot Water, Barley & More) Struggling to lose belly fat? You might just be missing these powerful fat-burning foods! In this video, we reveal 5 amazing foods that can boost your metabolism, keep you full longer, and help shed unwanted weight — naturally. From a simple glass of hot water to the forgotten power of barley, we cover everything you need to know. What You'll Learn: How hot water helps with fat loss The underrated power of barley A crunchy veggie that fights inflammation A protein-rich food that’s perfect for dinner The right way to use apple cider vinegar for weight loss No fad diets, just smart eating! Watch now and fuel your weight loss journey with the right foods. #WeightLossFoods #FatBurningFoods #HealthyEatingTips --------------------------------------------- Disclaimer! This video is for education purpose only and not a substitute for medical advice. ------------------------------------------------------- If you found this video helpful, don't forget to give it a thumbs up, share it with others, and subscribe for more tips on staying healthy and feeling great. Stay tuned for our next video, and until then, take care of yourself! -------------------------------------------------------- lose belly fat, belly fat, weight loss, what to eat to lose belly fat, belly fat loss, how to lose belly fat, weight loss diet, diet to lose belly fat, how to lose weight, diet for belly fat loss, how to reduce belly fat, best diet to lose belly fat, food to eat to lose belly fat, lose stubborn fat, how to lose fat, stubborn fat, stubborn fat diet, love handles, how to lose love handles, lose fat fast, belly fat diet fat burning foods foods for weight loss how to lose weight fast what to eat to lose weight hot water for fat loss barley benefits for weight loss healthy weight loss foods natural fat burners best food to lose belly fat apple cider vinegar for fat loss green moong dal protein weight loss tips

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You’ve tried cutting calories, doing endless cardio, and following every weight loss trend out there… but nothing works. You’re frustrated, stuck, and worried about your health—seeing the weight stay the same (or even go up) despite your efforts. The truth? It’s NOT your age, metabolism, or bad genetics holding you back. You’re making these 3 common mistakes that are keeping you from losing fat and getting a strong, confident physique. Fix these today, and you’ll finally start seeing real results. Let’s dive in! When it comes to lose fat in bodybuilding and fitness, you have to go the gym and workout and have a diet where you are focusing on your nutrition to gain muscle. To build muscle you must focus on hypertrophy to burn fat loss. When you want to learn how to lose body fat, you will embark on self improvement and motivation to lose weight is helping you get your life together and increase body image. This weight loss transformation is how to get your life together. I’ve used these tips to lose 60 lbs in 8 months and kept it off 12 years, but also used these tips to help my clients lose weight and get a toned muscular body. If you want my help to lose weight and keep it off, use this link to book a call with me https://calendly.com/tuantranfitness/60min PLAYLIST LINK: https://youtu.be/i9SAM18nABA?si=7hJlgGTCemNYqyLd Here is the video I mentioned: https://youtu.be/kVZjXxqaiCs?si=iV-H9twhc6NOsL27 YouTube Video URL: https://youtu.be/i9SAM18nABA *Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support! #video hashtag #tuantran #weightloss #howtoloseweight

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Conquer workout exhaustion with Josh's expert guide on supplements! Learn about MK 6, 7, and Clomiphene for boosting growth hormone and testosterone, and discover how these, combined with semaglutide, can help you achieve your weight loss goals. Get ready to transform your fitness journey! #workoutrecovery #supplements #musclebuilding #weightloss #fitnessjourney #hormones #MK67 #Enclomiphene #Semaglutide #fitnesstips

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A video summary from the original blog "The Complete Guide to Buying Weight Loss Medication Online: What You Need to Know" published here: https://bmidoctors.com/the-complete-guide-to-buying-weight-loss-medication-online-what-you-need-to-know/

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