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How To Lose Belly Fat 1. Do 60 minutes of some form of light cardio (Stairmaster or the treadmill) 2. Eat a lot of protein such as egg whites, chicken breast, fish with veggies Lift weights 3x a week 🚨- For 1 on 1 coaching DM me “COACH”. #bybs #betteryoubettersociety #fitness
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Greedy Grumpy Grandpa starts his day with a cup of coffee and some donuts, but it’s not the sweet treat he was hoping for! As he grumbles about the stale donuts, he suddenly remembers his doctor’s advice to lose weight. Determined to make a healthy choice, he reaches for some blueberries… but quickly realizes they’d be much better in pancakes! Watch Grandpa’s hilarious struggle between his cravings and his conscience in this morning misadventure. Spoiler: Will the blueberries survive, or will pancakes win the day? #comedy #shorts #grumpygrandpa
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