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Full workout here… https://www.youtube.com/watch?v=sSbVUcxvQpo

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Berberine Side Effects #shorts Dr. Janine shares some of the side effects of berberine. She explains that berberine is an alkaloid found in the roots, leaves, stems, and barks of plants like barberry, and Oregon grapes. Berberine has been shown to help lower blood sugar and HbA1C levels and could be as effective as some diabetes medicines. It has also been found to be helpful with weight loss, been nicknamed the natural Ozempic, but there are some drawbacks. Dr. Janine looks at how berberine can be dangerous during pregnancy and breastfeeding and does interact with many drugs. Dr. Janine prefers herbal medicines like African wild mango seed, Gymnema Sylvestre, and muscadine grape skins instead. Follow for more natural health tips. Links to supplements mentioned in this short. African Wild Mango Seed, Gymnema Sylvestre, Muscadine Grape Skin – Vitatree Accu=Blood Sugar Balance: https://us.vitatree.com/accu-blood-sugar-balance/ Links to studies mentioned in this short. Treatment of type 2 diabetes and dyslipidemia with the natural plant alkaloid berberine - https://pubmed.ncbi.nlm.nih.gov/18397984/ Watch the Dr. Janine Show Live -Online every Tuesday at 11 a.m. EST -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/drj9live Twitter: https://twitter.com/drj9live?lang=en Tik Tok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Pinterest: https://www.pinterest.ca/drj9live BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine #bloodsugar #diabetes #weightloss J9CON230993

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Leptin supplements can work for weight loss in some people, but they haven't been found to be consistent in doing so. Learn about the dose dependency of leptin supplements with help from a registered and licensed dietitian in this free video on health and nutrition.

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3 Signs You’re Losing Fat Even If the Scale Isn’t Moving 🔥 The scale doesn’t tell the whole story. If you’re putting in the work but not seeing the number drop, here are 3 signs that you’re still making progress: 1️⃣ Your Clothes Fit Better 👖: Feeling less tight in your jeans or seeing your shirt fit differently? That’s fat loss at work—even if the scale isn’t budging. 2️⃣ You’re Building Muscle 💪: Muscle weighs more than fat but takes up less space. If you’re getting stronger and looking leaner, you’re losing fat and gaining muscle. 3️⃣ You’re Seeing Visual Changes 📸: Take progress pictures weekly. Sometimes the mirror tells a story the scale never could. The scale isn’t the only measure of success. Focus on how you look, feel, and perform—it’s about body recomposition, not just weight loss. Want help reaching your fat loss goals? Drop SHRED in the comments, and I’ll send you my free guide to help you crush it! Let’s get it! 🚀

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New research has revealed that almost a quarter of Brits would take anti-obesity drugs if they were given them for free on the NHS. But if you don’t qualify for weight-loss jabs, it’s still possible to get the same results for a fraction of the cost. From smart food selections to mealtime mindset hacks and even supplements that leave you feeling fuller for longer, nutritionist Rob Hobson is here with his healthy guide to losing weight, without turning to weight loss jabs.  Broadcast on 19/11/2024 Subscribe to This Morning for more exclusive videos: http://bit.ly/1JM41yF FOLLOW US: https://www.facebook.com/ThisMorning https://www.instagram.com/thismorning https://www.tiktok.com/@thismorning MORE ABOUT THIS MORNING: Welcome to the official This Morning Channel! Join us every weekday from 10am on ITV1, ITVX and STV as we discuss the latest news stories, meet the people behind the stories that matter, chat to the biggest names in Hollywood, get the latest fashion & beauty trends, and cook up a storm in our kitchen with your favourite chefs! #ThisMorningLets Keto Gummies Where To Buy

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“Lauren Sánchez Reveals Her Dramatic Weight Loss Before Wedding to Jeff Bezos” https://www.youtube.com/@Toplinetrends88 Lauren Sánchez is opening up about her dramatic pre-wedding weight loss ahead of tying the knot with Amazon founder Jeff Bezos! In a new interview with Vogue, Lauren shares how she lost 3.5 lbs without crash diets—just daily workouts, cutting alcohol, and reducing salt. The 55-year-old turned heads at her Venice wedding welcome party in a stunning Scaparelli couture gown, and fans can’t stop talking about her snatched transformation! Watch now to hear all the details of Lauren’s inspiring glow-up, her fitness routine with Jeff, and the fashion moment that had everyone talking! 💍💪 Lauren Sánchez, Lauren Sánchez weight loss, Jeff Bezos wedding, Lauren Sánchez workout, Lauren Sánchez transformation, celebrity weight loss, Lauren Sánchez diet, Lauren Sánchez Vogue interview, Bezos wedding Italy, Lauren Sánchez gown, Lauren Sánchez Scaparelli, Lauren Sánchez pre-wedding routine, Lauren and Jeff Bezos, celebrity fitness routines, Topline Trend lauren sanchez weight loss, jeff bezos wedding, weight loss tips, jeff bezos divorce, venice wedding, wedding fitness, sherri shepherd, a time to kill, kim kardashian kanye west drama, the gates divorce raises serious questions!, keeping up with the kardashians, foreign celebrities, forensics, kim kanye drama, kim kardashian kanye west divorce, ghislaine maxwell trial, heidi hamilton, chuey martinez, murder stories, financial news, bill and melinda gates foundation, lance armstrong, australian crime #laurensanchez #celebritynews #hollywoodnews #trendingnow #celebrity #trending #hollywood #entertainment #JeffBezosWedding #celebrityweightloss #LaurenSanchezWedding #toplinetrend #celebritynews #glowup #fitnessroutine #VogueInterview #ScaparelliGown

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