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Rybelsus is the only GLP-1 class medication for Type 2 Diabetes that's available in oral form, without injections. In this full review, PA David covers how this medication works, it's effectiveness, common side effects, important info on how to take it, and his own opinions on where Rybelsus fits into management of Type 2 Diabetes.
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Today's episode is all about losing fat and getting shredded. It is crucial to understand that the goal should not be merely about losing weight but about losing body fat. I will discuss some interesting concepts that might be new to you, such as the brain-gut access, how cortisol levels can affect your body, and how simple blood work can help you determine where to focus your efforts. I address hot topics like the impact of seed oils and processed foods and the most effective training methods for fat loss. This episode aims to help you set realistic goals and sustain your progress through healthy and safe methods. Save 10% at BPN Supps: https://bit.ly/nickbare10audio Follow for more: IG: https://www.instagram.com/nickbarefitness/ YT: https://www.youtube.com/@nickbarefitness Topics: 0:00 Intro 0:28 Welcome 1:42 What is the goal? 6:41 Calories in vs. calories out 12:00 What I would recommend anyone to do 17:47 Cortisol management 22:57 Weight loss vs. fat loss 27:04 Prioritizing protein 32:40 Fiber intake 37:26 Unprocessed, processed and ultra-processed foods 44:24 Seed oils 50:07 Food substitutions for less calories 55:59 Training to facilitate fat loss 1:02:53 Diet tribes
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Watch the full interview with Dr. Bret Scher on YouTube 👉 https://youtu.be/fJw6JdEBSDI Dr. Bret Scher is a board-certified cardiologist, lipidologist, and leading expert in therapeutic uses of metabolic therapies, including ketogenic diets. Subscribe to The Ultimate Health Podcast on YouTube: https://www.youtube.com/@JesseChappus (And be sure to hit the 🔔 to get notified when new videos are released!) Show notes: https://ultimatehealthpodcast.com/641 Listen & subscribe to The Ultimate Health Podcast ✩ Apple Podcasts: https://bit.ly/tuhpapple ✩ Spotify: https://bit.ly/tuhpspotify Connect with The Ultimate Health Podcast ✩ Website: https://ultimatehealthpodcast.com ✩ Instagram: https://www.instagram.com/ultimatehealthpodcast #drbretscher #jessechappus #brain About the Podcast Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
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Eli Lilly is planning to reduce the cost for two of the lowest doses of the weight loss drug Zepbound. NBC News' Berkeley Lovelace Jr. has details on the plan to remove auto-injectors in order to allow greater access to patients at lower prices. » Subscribe to MSNBC: https://www.youtube.com/msnbc Download our new MSNBC app for the latest breaking news and daily headlines at a glance: https://www.msnbc.com/information/download-msnbc-app-n1241692 Follow MSNBC Show Blogs MaddowBlog: https://www.msnbc.com/maddowblog ReidOut Blog: https://www.msnbc.com/reidoutblog MSNBC delivers breaking news, in-depth analysis of politics headlines, as well as commentary and informed perspectives. Find video clips and segments from The Rachel Maddow Show, Morning Joe, The Beat with Ari Melber, Deadline: White House, The ReidOut, All In, Last Word, 11th Hour, and Alex Wagner who brings her breadth of reporting experience to MSNBC primetime. Watch “Alex Wagner Tonight” Tuesday through Friday at 9pm Eastern. Connect with MSNBC Online Visit msnbc.com: https://www.msnbc.com/ Subscribe to the MSNBC Daily Newsletter: https://link.msnbc.com/join/5ck/msnbc-daily-signup Find MSNBC on Facebook: https://www.facebook.com/msnbc/ Follow MSNBC on Twitter: https://twitter.com/MSNBC Follow MSNBC on Instagram: https://www.instagram.com/msnbc #EliLilly #Zepbound #Weightloss
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